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Help! We Started A Podcast!
Ryan and CC
85 episodes
1 day ago
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
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Self-Improvement
Education
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All content for Help! We Started A Podcast! is the property of Ryan and CC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).
Show more...
Self-Improvement
Education
Episodes (20/85)
Help! We Started A Podcast!
Oops…I Scheduled My Heart

Ever sent a message you weren’t supposed to—and watched the universe serve it back to you like a cosmic prank? In this episode, we unpack accidental confessions, 2AM vulnerability, overthinking spirals, and the art of pretending nothing happened. Sometimes the cringe is the plot twist we didn’t know we needed...


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1 day ago
24 minutes 47 seconds

Help! We Started A Podcast!
Answers Don’t Heal, Ceilings Do

Some hurts leave us demanding answers, but not every answer brings closure. In this episode, Ryan breaks down the trap of digging, questioning, stalking, replaying, and overanalyzing in a world where information is limitless—but peace isn’t. If you’ve ever gotten the truth and still felt empty, this one’s for you. Sometimes the healing starts when the investigation ends.


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2 days ago
26 minutes 49 seconds

Help! We Started A Podcast!
Rebuilding Trust: Because ‘Sorry’ Doesn’t Come With a Warranty

When trust breaks, most couples try to talk their way back to normal—but healing has a way of demanding receipts. In this episode, we break down why apologies aren’t enough, why responsibility matters more than blame, and how real rebuilding happens one consistent choice at a time. No sugarcoating, no surface advice—just honest, modern relationship wisdom told with humor and a “let’s get real” attitude. If you’re repairing a relationship (or planning to someday), buckle up—this one hits like a late-night realization you can’t unhear.


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5 days ago
23 minutes 20 seconds

Help! We Started A Podcast!
Why Men Love Bitches & Why Women Love Assholes

Let’s talk about the psychology behind why people are irresistibly drawn to those who give them the most emotional cardio. From confidence, boundaries, and the thrill of the chase to the growth and validation these relationships force out of us—this episode breaks down why men fall for “bitches,” why women chase “assholes,” and what it actually says about us. Equal parts funny, brutally honest, and painfully true, this one will make you laugh, wince, and probably rethink your last situationship.

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1 week ago
26 minutes 45 seconds

Help! We Started A Podcast!
Sleepy After Coffee: The Trauma Blend

Why do some people drink a whole cup of coffee… then knock out like a phone on 1%? Funny on the surface, but darker underneath. This episode digs into hyperarousal fatigue — the survival-mode exhaustion that caffeine can’t touch. We’ll talk childhood stress, emotional burnout, and why some of us treat coffee less like a stimulant and more like a hug we never got. A comforting, honest look at the kind of tired you can’t fix with a nap… or a venti cold brew.


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1 week ago
25 minutes 22 seconds

Help! We Started A Podcast!
Modern Loneliness: Connected, But Somehow Still Alone

We’re more “connected” than ever, yet somehow everyone feels… distant. In this episode, we unpack the weird paradox of modern loneliness — from endless memes and group chats that never satisfy, to feeling invisible in a crowded room. Plus, we dive into how to rebuild real, human connection without pretending everything’s fine, and throw in a tongue-in-cheek sponsorship for Lonely Socks™ (your feet will thank you). If your notifications are full but your heart feels empty, this one’s for you.

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1 week ago
21 minutes 4 seconds

Help! We Started A Podcast!
One More Move

Feeling stuck? Wondering why everyone else seems to be winning while you’re still waiting for a move? In this episode, we dive into the Chinese bamboo tree (growth you can’t see), a haunting chess painting called Checkmate (hope you didn’t notice), and the waiting room of life we all dread.

It’s a story about patience, perspective, and realizing sometimes the king still has one more move — even if you’re not sure what it is.

Plus, a quick word from our sponsor: Existential Dread™ — keeping you humble, anxious, and slightly productive since forever.

Listen, reflect, and maybe, just maybe, make your next move.

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2 weeks ago
19 minutes 50 seconds

Help! We Started A Podcast!
Stuck in the Batcave

Everyone wants to be Batman — but most of us are stuck in the Batcave, scrolling through corruption and outrage without ever leaving. In this episode, we unpack the rage economy, the fatigue of constant outrage, and how anger can either trap us or become a tool for change. Using lessons from The Kingdom and a little Gotham logic, we explore how to step out of the cave, act with quiet integrity, and channel frustration into something that actually matters. No revolts, no capes required — just better anger, steady choices, and a reminder that even small acts of decency can change the story.

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2 weeks ago
20 minutes 18 seconds

Help! We Started A Podcast!
The Prince of Detachment

Some hearts move like whispers, walls up, emotions carefully rationed. Meet the Prince (or Princess) of Detachment — the cousin of the Princess of Ambiguity — who makes emotional self-preservation look effortless.
In this episode, we unpack why detachment isn’t coldness, how survival shapes hearts, and why sometimes the kindest move is to just… see them. Plus, a tiny sprinkle of humor and a fake sponsorship for your emotional safety.

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3 weeks ago
21 minutes 41 seconds

Help! We Started A Podcast!
What Can I Do to Make You Feel Secure?

Some hearts are impossible to read. Some love feels like a puzzle you’re not allowed to solve. In this episode, we explore the Princess of Ambiguity — the person who longs for love but hides behind fear, hesitation, and mystery.

We dive into what it’s like to love someone who can’t give everything, why stepping back doesn’t always change the game, and how the rarest kind of love might just be witnessing without control.

Plus, a tongue-in-cheek “sponsor” for all your mixed signals, invisible crowns, and emotional breadcrumbs.

Whether you’ve loved her, been her, or just can’t stop overthinking your latest crush, this episode is for anyone navigating the messy, magnetic, heartbreaking world of ambiguous love.

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3 weeks ago
20 minutes 23 seconds

Help! We Started A Podcast!
Super Sawsaw: The Psychology of Unsolicited Advice

Ever gotten advice you didn’t ask for? You’re not alone. In this episode of Super Sawsaw, we dive into the hilarious, frustrating, and sometimes helpful world of unsolicited advice—why people give it, why we hate receiving it, and how culture, timing, and ego all play a part. From Filipino aunties to random strangers at the coffee shop, we break down the patterns, share relatable stories, and even give you practical tips for surviving—or giving—advice gracefully. Tune in for laughs, insights, and a few mental escape plans for the next time someone tells you how to live your life.

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1 month ago
21 minutes 34 seconds

Help! We Started A Podcast!
Right or Happy? Pick One!

You ever argue so hard just to realize you lost your peace in the process? Yeah, same.
In this episode, we talk about the impossible choice: would you rather be right, or happy? Because you can’t be both. Not really. One feeds your ego, the other feeds your soul. One gives you the last word, the other lets you sleep at night.
We’ll break down why the need to be right feels so good (and why it wrecks you after), what happiness actually costs, and how to walk away from the fight without losing yourself.
It’s raw, it’s sarcastic, and it’s way too relatable.

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1 month ago
21 minutes 28 seconds

Help! We Started A Podcast!
Screens, Shadows, and Silence: Navigating the Weight of Online Life

The internet promised connection, community, and possibility—but it also amplified cruelty, judgment, and relentless scrutiny. In this episode, we dive into the reality of online bullying: the subtle and loud ways it impacts mental health, the quiet drift of languishing, and the heavy human toll behind the screens.

We explore the evolution of communication, from town criers to social media, and why Karens, Marites, and keyboard warriors are just modern reflections of age-old impulses. This isn’t about solutions alone—it’s about understanding, seeing, and holding space for humanity in the digital age.

A deep, reflective conversation about empathy, presence, and what it means to survive—and remain human—online.

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1 month ago
18 minutes 21 seconds

Help! We Started A Podcast!
Are You in Love… or Just in Love with Love?

Let’s be honest — sometimes you’re not in love with a person; you’re in love with the idea of being in love. In this episode, we’re tearing down the Pinterest quotes, the dopamine highs, and the fake fairytales we tell ourselves just to feel something. We’ll talk about the illusion, the reality, and the brutal self-check you probably need right now.

No fluff, no sugarcoating — just real talk about what love actually looks like when the butterflies die and the filters fade.

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1 month ago
26 minutes 51 seconds

Help! We Started A Podcast!
Another Year Wiser? Debatable.

You get older, you get wiser—at least, that’s the scam they sold us. In this episode, Ryan takes a hilariously honest look at birthdays, adulthood, and the annual emotional circus of pretending we don’t care while secretly hoping everyone remembers.

It’s part reflection, part roast, with a sprinkle of psychology and just enough sarcasm to sting.
Featuring unsolicited shout-outs to Jera, October babies everywhere, and she who must not be named (you know who you are).

Perfect for anyone who’s ever blown out candles and thought, “Okay, but what now?”
Grab your invisible cake, sip your coffee, and let’s toast to another trip around the sun—because apparently, that’s an achievement now.

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1 month ago
22 minutes 35 seconds

Help! We Started A Podcast!
Loyalty Is a Messy Superpower

Loyalty isn’t flashy. It doesn’t post selfies or send passive-aggressive subtweets. It’s quiet. It’s messy. And sometimes… it drives you absolutely insane.

In this episode, we dive into:

  • What makes someone truly loyal (and rare).

  • What happens when you fight with the loyal one—who’s at fault, and how to survive it.

  • How to protect, appreciate, and actually keep the people who make your chaos feel manageable.

This isn’t about “good vibes only” or Instagram-ready friendships.
It’s about real humans, real tension, and the brutal, beautiful truth of the people worth keeping close.

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1 month ago
17 minutes 22 seconds

Help! We Started A Podcast!
The People Who’ll Ruin You (If You Let Them)

Tired of people ruining your day, your trust, or your entire life without even trying? This episode is your survival guide to spotting the toxic, the passive-aggressive, the backstabbers, and the charmers who are secretly chaos in human form. From gossipers and joke bullies to flakes, moral vacuums, and full-blown betrayers—we break down the patterns, the signs, and how to protect your sanity. Equal parts brutal truth and dark humor, this one’s for anyone who’s tired of apologizing for noticing.


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1 month ago
23 minutes 42 seconds

Help! We Started A Podcast!
The Shocking Cost of Goodness

Being good isn’t free.
It costs your time, your peace, your boundaries—sometimes even your self-respect.
And no one tells you that part.

This episode isn’t about being better. It’s about what happens when you already are—and people start taking it for granted. When kindness becomes currency. When “helpful” turns into “used.”

We’ll talk about the exhaustion behind generosity, the politics of empathy, and why goodness without limits slowly kills you from the inside.

Because being good in this world?
That’s not a virtue anymore.
It’s a survival skill.


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1 month ago
28 minutes 8 seconds

Help! We Started A Podcast!
Out of Office, Emotionally

Welcome to another uplifting episode about existential fatigue disguised as “being productive.” Today’s topic: burnout — the modern adult’s favorite personality trait. You know, that thing you get when you’re too responsible to quit but too tired to care.

This episode dives deep into the psychology of pretending to function. We’ll unpack the emotional toll of smiling professionally, the thrill of answering emails you don’t believe in, and the art of calling exhaustion “a phase.” Expect profound insights like “take a break” (that you’ll ignore) and “set boundaries” (that you’ll feel guilty about).

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1 month ago
22 minutes 21 seconds

Help! We Started A Podcast!
Love’s Difficult Concept: The Fine Print They Forgot to Mention

In this episode, let’s talk boring stuff again… lol. Love sounds simple—until you actually try it. Ryan goes solo to unpack why love is the hardest concept to master, the pain of realizing what we had too late, and how to love without ownership. It’s real talk about holding on, letting go, and laughing at the mess in between. Because sometimes, the hardest part of love isn’t losing someone—it’s understanding them.


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1 month ago
22 minutes 16 seconds

Help! We Started A Podcast!
Life doesn’t come with instructions, but it definitely comes with regrets, awkward moments, and a whole lot of “Did that really just happen?” So, we started a podcast — not because we have it all figured out, but because we don’t. Here, we talk about the stuff that keeps you up at night and the thoughts you laugh at by morning. Dreams, failures, what-ifs, and the occasional overshare — nothing’s off-limits. Think of it as a heart-to-heart with friends who won’t judge (but might laugh a little).