October is more than pumpkin spice and cooler air—it’s a powerful month filled with awareness, advocacy, and reflection.

In this heartfelt episode, I hold space for some of October’s most important awareness topics, including:

🎗️ Breast Cancer Awareness – honoring the warriors, the survivors, and those we’ve lost, while reminding us of the power of early detection and continued support.

💜 Domestic Violence Awareness – shining a light on survival, courage, and the importance of safe, empowering spaces for healing.

🧠 ADHD Awareness – embracing neurodiversity, breaking down stigma, and supporting those navigating focus, identity, and daily challenges.

🧡 Pregnancy and Infant Loss Awareness – honoring the tiny lives gone too soon and offering compassion to those silently grieving. You are never alone.

💛 Mental Health Awareness – reminding us that tending to our inner world is essential, and that seeking help is a sign of strength, not weakness.

💙 Down Syndrome Awareness – celebrating inclusion, individuality, and the unique light every person brings to the world.

🧡 National Bullying Prevention Awareness – standing up for kindness, inclusion, and safe environments—because everyone deserves to feel seen, safe, and respected.

This episode is your reminder that awareness is more than a ribbon or a headline—it’s about humanity, healing, and heart. Whether you’ve lived through these issues or are standing beside someone who has, Jamie offers reflections, encouragement, and gentle strength to carry you through.

📣 You are seen. You are supported. You matter.

Share this episode and let me know how you like it!

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