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Helpful Conversations With Jamie
Jamie Rockymore-Bess Founder of HLM
68 episodes
1 day ago
Helpful Conversations is the voice for Helpful Living Magazine. A heartfelt and honest space dedicated to real conversations about mental health, healing, and everyday life challenges. Hosted by Jamie, the show creates room for vulnerability, education, and empowerment—reminding listeners that they are not alone in what they’re going through. Through meaningful discussions, guest appearances, and practical insights, Helpful Conversations with Jamie helps break stigma, build understanding, and encourage growth, one conversation at a time.
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Mental Health
Health & Fitness
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All content for Helpful Conversations With Jamie is the property of Jamie Rockymore-Bess Founder of HLM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helpful Conversations is the voice for Helpful Living Magazine. A heartfelt and honest space dedicated to real conversations about mental health, healing, and everyday life challenges. Hosted by Jamie, the show creates room for vulnerability, education, and empowerment—reminding listeners that they are not alone in what they’re going through. Through meaningful discussions, guest appearances, and practical insights, Helpful Conversations with Jamie helps break stigma, build understanding, and encourage growth, one conversation at a time.
Show more...
Mental Health
Health & Fitness
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So...What Really Happens In Therapy?
Helpful Conversations With Jamie
45 minutes 12 seconds
1 month ago
So...What Really Happens In Therapy?

During my discussion, Eletta opened up about her work, her passion for supporting others, and the path that led her into the mental health and wellness space. We talked about the importance of healing, the role that emotional awareness plays in personal growth, and the real-life challenges people face while trying to navigate life transitions.

Eletta also shared practical tools and perspectives that listeners can apply in their everyday lives—from understanding personal triggers to recognizing the value of giving yourself permission to slow down and prioritize mental well-being. Her honesty, expertise, and compassion made this episode truly impactful.

I’m excited to share this conversation with you because it’s one that inspires reflection, encourages healing, and reminds us that we’re all “going thru” something—but we don’t have to do it alone.

To contact Eletta you can do so by sending her an email:

cameroncounseling@outlook.com

Send her a text or give her a phone call at 412-403-8196.

Be sure to tap into our website to purchase any of our digital/physical magazines, subscription service, or self-care materials...until next time, have a good one!

Helpful Conversations With Jamie
Helpful Conversations is the voice for Helpful Living Magazine. A heartfelt and honest space dedicated to real conversations about mental health, healing, and everyday life challenges. Hosted by Jamie, the show creates room for vulnerability, education, and empowerment—reminding listeners that they are not alone in what they’re going through. Through meaningful discussions, guest appearances, and practical insights, Helpful Conversations with Jamie helps break stigma, build understanding, and encourage growth, one conversation at a time.