Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
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Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
Redesign Your Energy So Your Yes Stops Leaking Your Power
HER Extraordinary LIFE By Design
24 minutes
2 weeks ago
Redesign Your Energy So Your Yes Stops Leaking Your Power
In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, breaks down why your energy can feel off even on days when everything looks right on paper.
If you’re the woman who moves fast, decides fast, and says yes fast because it feels efficient and responsible, this episode will help you see what’s really happening in those moments. Leslie explores how small,
reasonable yeses can slowly spread your energy across the day, making your focus harder to hold and your momentum more effortful than it needs to be.
You’ll hear why this isn’t about discipline, boundaries, or slowing down, but about how access to your energy is being decided in real time. Leslie walks you through what’s happening just before a yes forms, how those micro-decisions shape your entire day, and what it looks like to redesign
how your energy is protected without changing your pace.
This episode is for the woman who wants her energy to stay with her, her decisions to feel complete, and her momentum to feel supported from start to finish — not something she has to recover from later.
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Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.
Access this free experience here:
https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.
Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
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HER Extraordinary LIFE By Design
Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time.
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives.
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.
