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Her Healing Path
Tanya Ellie
75 episodes
2 days ago
Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing an inspiring top wellness expert, or answering your own questions – I promise to cover the topics that truly matter. So join me to learn how to nourish your body from the inside out and restore your body's natural ability to heal. New episodes drop every Friday!
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Alternative Health
Health & Fitness
RSS
All content for Her Healing Path is the property of Tanya Ellie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing an inspiring top wellness expert, or answering your own questions – I promise to cover the topics that truly matter. So join me to learn how to nourish your body from the inside out and restore your body's natural ability to heal. New episodes drop every Friday!
Show more...
Alternative Health
Health & Fitness
Episodes (20/75)
Her Healing Path
The Truth About Detox: Why Harsh Cleanses Can Backfire and How to Reset Your Body Naturally
2 days ago
21 minutes 21 seconds

Her Healing Path
A January Reset: Life Updates, Reflections, and Slowing Down in the New Year
1 week ago
20 minutes 52 seconds

Her Healing Path
The Best of 2025: A Year of Healing Our Hormones, Gut Health, Fertility, Metabolism & Energy
2 weeks ago
1 hour 18 minutes 15 seconds

Her Healing Path
Set Your 2026 Intentions: A Guided Ritual to Reflect, Reset, and Activate Your Life Vision
3 weeks ago
59 minutes 10 seconds

Her Healing Path
Marriage & Parenting Unfiltered: A Conversation With My Husband Alé on What No One Talks About
1 month ago
30 minutes 38 seconds

Her Healing Path
Are You in Survival Mode? Simple Steps to Reset Your Nervous System and Restore Energy
1 month ago
18 minutes 59 seconds

Her Healing Path
Fuel Metabolism Through Food: Why Restriction Backfires and How to Support Long-Term Metabolic Health
1 month ago
24 minutes 53 seconds

Her Healing Path
The Truth About Postpartum: What Really Happens After Birth and How I Healed
1 month ago
22 minutes 37 seconds

Her Healing Path
The Guest Series, Ep 5: The Art and Science of Acupuncture with Dr. Sydney Herbst (Using Chinese Medicine to Balance the Body)
1 month ago
53 minutes 10 seconds

Her Healing Path
The Guest Series, Ep 4: Yoga Beyond the Mat with Alizon Cohen (Deepening Your Practice and Quieting Your Mind with Kundalini Yoga)
2 months ago
39 minutes 58 seconds

Her Healing Path
The Guest Series, Ep 3: Healing Through Connection with Kristin Maczko (How Your Brain Shapes Your Relationship with Yourself and the World Around You)
2 months ago
59 minutes

Her Healing Path
The Guest Series, Ep 2: Fitness from the Inside Out with Celeste Harrington (Body Recomposition, Healthy Mindset, and Realistic Goals)
2 months ago
57 minutes 21 seconds

Her Healing Path
The Guest Series, Ep 1: How to Fix Your Period with Nicole Jardim (Decoding Menstrual Symptoms, Tracking Your Cycle, and the Truth About Birth Control)
2 months ago
1 hour 21 minutes 15 seconds

Her Healing Path
My Wild Birth Story: Surrendering to the Unexpected Path That Brought Me to Him
3 months ago
31 minutes 40 seconds

Her Healing Path
Gut Healing Without Restriction: What to Add (and Avoid) to Repair Your Microbiome at the Root
3 months ago
17 minutes 57 seconds

Her Healing Path
The Root Cause of Your Fatigue: The 4 Most Common and Overlooked Drivers of Low Energy—and How to Fix Them
3 months ago
21 minutes 47 seconds

Her Healing Path
A Hormone-Healthy Morning Ritual: The 4 Essential Habits You Need for Stable Energy, Balanced Hormones, and Less Stress
3 months ago
19 minutes 55 seconds

Her Healing Path
Functional Health Q&A: Why You're Constantly Bloated, the Truth About Supplements, and Navigating My Biggest Health Challenge
4 months ago
32 minutes 41 seconds

Her Healing Path
The Power of Intentional Journaling: Wilde House Paper's Megan Heddinger on Slowing Down, Overcoming Perfectionism, and Redefining Enoughness
4 months ago
59 minutes 32 seconds

Her Healing Path
The Final Stretch: Pregnancy Reflections, Nesting, and Life Behind the Scenes
4 months ago
16 minutes 45 seconds

Her Healing Path
Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing an inspiring top wellness expert, or answering your own questions – I promise to cover the topics that truly matter. So join me to learn how to nourish your body from the inside out and restore your body's natural ability to heal. New episodes drop every Friday!