Divorce attorney and mediator Elaine T. Silver joins me to explore how the lens you bring to divorce shapes your entire experience. We talk about emotional regulation, the power of slowing down, and reframing divorce as a meaningful transition rather than a battle. This conversation offers clarity, compassion, and a new way to move through one of life’s biggest changes.

The Lens of Unity: What Awakening Experiences Reveal About Who We Really Are with Lelanea Fulton In this deeply illuminating conversation, consciousness teacher Lelanea Fulton shares her journey through near-death and mystical awakening experiences — moments that dissolved the illusion of separation and opened her to the truth of unity. Together, we explore what happens when the ego falls away, why integration is essential after awakening, and how to live from a state of oneness in everyday life. A powerful invitation to see yourself, and the world, through The Lens of Unity.

Friendship is a living, breathing energy that shapes who we are and how we grow. In this episode, Tricia Rose Stone explores ten unique friendship energies that form the mosaic of our social lives—each one offering a lesson in love, resonance, and self-discovery. Learn how to recognize the relationships that nourish your spirit, release those that have run their course, and call in connections that truly align with your highest self.

What if the key to your next chapter isn’t outside of you, but within your perception? In this episode, Tricia Rose Stone shares The New Lens Method™—a soulful, science-informed approach to seeing yourself and your path with empowered clarity. Learn how to dissolve limiting patterns, awaken your inner wisdom, and create a vision for your life that feels aligned, expansive, and true.

Power doesn’t come from what you do—it flows from who you are. In this intimate episode, Tricia Rose Stone invites you to see leadership and life through The Lens of Authentic Power. With wisdom from Gary Zukav, Liz Gilbert, and Judith Orloff, she explores how to recognize when you’re operating from fear versus alignment, and how to return to your inner source of truth, calm, and clarity.

What if your emotions weren’t problems to fix, but messengers to guide you back to yourself? In this episode of Her New Lens, Tricia Rose Stone sits down with Maureen Spelman, spiritual psychology coach and founder of the Mystical Sisterhood podcast and community. Together, they explore the healing power of softness and allowance, the role of inner child work, and the gift of community in supporting transformation. Maureen shares how emotions can be honored as teachers rather than resisted, and why cultivating self-compassion opens the door to deeper connection with others. This heartfelt conversation offers wisdom for anyone navigating change, seeking emotional healing, or longing for sisterhood and authentic belonging.

Is love something we stumble upon—or something we learn to see within ourselves first? In this episode of Her New Lens, Tricia Rose Stone introduces The New Lens Method™ in the context of love and relationships. She shares how your beliefs, energy, and sense of self-worth create the lens through which you attract (or block) the love you desire. Through storytelling, reflection, and coaching insights, you’ll uncover the hidden patterns that shape your relationships and learn how to reframe them into empowering perspectives. Tricia offers gentle guidance on shifting from scarcity and self-doubt into worthiness and magnetic confidence—so that you can align with the relationship you’ve been waiting for. This episode is for anyone longing for authentic connection, navigating dating, or seeking a partnership that mirrors their most authentic self.

What if loneliness wasn’t something to fear, but a doorway to deeper connection with yourself? In this episode of Her New Lens, Tricia Rose Stone explores how shifting the way you see aloneness can turn it into a season of sacred solitude, renewal, and self-discovery. Blending personal reflection with research and spiritual insights, Tricia shows how changing your lens transforms isolation into empowerment. You’ll learn how to sit with your own presence, uncover hidden strengths, and reframe time alone as a sacred space where growth, creativity, and healing can flourish. This episode is for anyone walking through transition, craving deeper connection, or ready to embrace solitude as a path to wholeness.

What if the woman you dream of becoming already exists—waiting for you to step into her? In this episode of Her New Lens, Tricia Rose Stone invites you to explore the powerful practice of connecting with your future self, the version of you who already has the love, confidence, and abundance you long for. Through stories, reflection, and coaching insights, you’ll discover how to align with her energy today—so your choices, habits, and perspective begin to mirror the life you desire. Tricia shares the science behind visualization and embodiment practices, along with gentle prompts to help you shift your lens and start becoming her right now. This is an empowering conversation for anyone navigating transitions, building self-worth, or ready to walk boldly into the next chapter of life.

What if the way you see your life is the very thing shaping it? Welcome to Her New Lens, a podcast that invites you to shift your perspective—and discover the clarity, confidence, and love that come from seeing through a more empowered lens. Hosted by Tricia Rose Stone, Wayfinder Life Coach and former optometrist, each episode blends soulful storytelling, science-backed insight, and spiritual wisdom to help you reframe old beliefs and envision a more aligned future. From healing heartbreak to manifesting love, navigating motherhood to rediscovering your worth—you’ll explore how the lenses you inherited may be holding you back, and how to change them to reflect the life you truly desire. ✨ Thoughtful. Transformational. Heart-led. This is your space to tune in, look within, and become the woman you were always meant to be.