Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
Diana Guintu
17 episodes
1 day ago
In this episode of Her Next Chapter, Diana Guintu explores what it truly takes to build unshakable self-confidence as a woman navigating midlife. This conversation goes beyond surface-level motivation and dives into the foundational shifts required to cultivate lasting self-trust, inner stability, and emotional resilience. Diana breaks down why confidence isn’t something you stumble into — it’s something you build on purpose. She unpacks the role of the inner critic, the importance of protect...
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In this episode of Her Next Chapter, Diana Guintu explores what it truly takes to build unshakable self-confidence as a woman navigating midlife. This conversation goes beyond surface-level motivation and dives into the foundational shifts required to cultivate lasting self-trust, inner stability, and emotional resilience. Diana breaks down why confidence isn’t something you stumble into — it’s something you build on purpose. She unpacks the role of the inner critic, the importance of protect...
8. Put Yourself First So You Can Stop Feeling Overwhelmed and Resentful
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
8 minutes
1 month ago
8. Put Yourself First So You Can Stop Feeling Overwhelmed and Resentful
In this episode, Diana Guintu explores why self-care is not a luxury but a necessity for women in midlife. She unpacks the conditioning that teaches women to put everyone else first and shares her own realization of what happens when we constantly push our needs aside. With honesty and encouragement, Diana introduces a simple mantra—Start small, show up, build up—to help women reclaim their time, rebuild trust with themselves, and create sustainable habits without guilt. Listeners will walk a...
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife
In this episode of Her Next Chapter, Diana Guintu explores what it truly takes to build unshakable self-confidence as a woman navigating midlife. This conversation goes beyond surface-level motivation and dives into the foundational shifts required to cultivate lasting self-trust, inner stability, and emotional resilience. Diana breaks down why confidence isn’t something you stumble into — it’s something you build on purpose. She unpacks the role of the inner critic, the importance of protect...
