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Here For The Health of It
Columbia Family Chiropractic
223 episodes
1 week ago
Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.
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Health & Fitness
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All content for Here For The Health of It is the property of Columbia Family Chiropractic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.
Show more...
Health & Fitness
Episodes (20/223)
Here For The Health of It
Episode 223 - Piecewise Coffee Co. with Jacob Kirby

Jacob isn’t just a business owner; he’s a community builder. As the force behind one of the Midlands’ most loved local coffee shops (and a podcast host himself), Jacob brings a unique perspective on entrepreneurship, storytelling, and what it really means to create a space that feels like home.

We dive into his journey with Piecewise Coffee, the challenges and wins of running a neighborhood staple, and how intentionality, creativity, and connection fuel both his business and his life.

Whether you’re a coffee lover, a small-business supporter, or someone who loves a good origin story — this episode has something for you.

Thank you so much for listening! If you would like to see more from Piecewise Coffee Co., you can find them here:

https://www.instagram.com/piecewisecoffee/

https://www.facebook.com/piecewisecoffee

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcast

https://podcasters.spotify.com/pod/show/hereforthehealthofit

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1 week ago
1 hour 23 minutes 8 seconds

Here For The Health of It
Episode 222 - Boca Grande Burritos with David Grillo

This week on For the Health of It, we sit down with David Cirillo — chef, owner, and the heart behind Boca Grande Burritos in Columbia, SC.Born and raised a true Gamecock, David brings 37 years of culinary experience to the table, blending his Sicilian roots, love for heavy metal, and bold creative flair into every dish he serves.

From running a fast-casual favorite on Forest Drive to building a community around great food and good vibes, David’s story is all about passion, grit, and staying true to who you are.

We talk food, family, inspiration, the realities of running a local business, and what it really takes to turn decades of experience into a place people love.

Thank you so much for listening! If you would like to see more from Boca Grande Burritos, you can find them here:

https://www.instagram.com/bocagrandeburritos/

https://www.facebook.com/BocaGrandeSC

https://www.bocagrandesc.com/


This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic


If you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcast

https://podcasters.spotify.com/pod/show/hereforthehealthofit

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2 weeks ago
1 hour 12 minutes 5 seconds

Here For The Health of It
Episode 221 - Warrior Axe Crossfit + Workout Warrior Foundation with Nikki and Bobby Allman

Nikki Allmann is the founder of the Workout Warriors Foundation and a retired Senior Master Sergeant in the U.S. Air Force. After 26 years of service, she now focuses on helping veterans and first responders navigate trauma and find purpose again. Through her foundation and her work with programs like the Warrior Path Program, Nikki is creating life-changing support for those who’ve sacrificed the most.

Bobby Allmann is the CEO of Warrior Axe CrossFit and the Vice President of the Workout Warriors Foundation. With 20+ years in law enforcement, a background in college football, and more than two decades as a fitness trainer, Bobby brings leadership, resilience, and a deep passion for helping others reclaim their strength—physically and mentally.Together, Nikki and Bobby share their journey, their mission, and the important work they’re doing to build community, confidence, and hope for veterans and first responders. Their story is powerful, inspiring, and full of heart.

Thank you so much for listening! If you would like to see more from , you can find them here:

https://www.instagram.com/workoutwarriorfoundation/https://www.instagram.com/warrior_axe_crossfit/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 weeks ago
1 hour 33 minutes 8 seconds

Here For The Health of It
Episode 220 - The Post and Courier + King & Columbus with Chase Heatherly

Thank you so much for listening! If you would like to see more from Chase, you can find him here:

https://www.instagram.com/chaseheatherly/


This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic


If you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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4 weeks ago
1 hour 23 minutes 2 seconds

Here For The Health of It
Episode 219 - Pêche Skin Co. with Georgia Woodard

On this episode, we’re joined by Georgia Woodard, founder of Pêche Skin Co, an integrative skincare sanctuary located in historic downtown Columbia, SC, above the iconic Spotted Salamander Cafe.

Georgia and her team of skilled, welcoming estheticians are rethinking modern esthetics by focusing on proper skin nourishment to help clients look and feel radiant. Pêche Skin Co specializes in microbiome-friendly custom facials, Vodder manual lymphatic drainage, personalized acne- and sensitive-skin treatments, chemical peels, microchanneling, facial massage techniques, and luxury spray tans.

At Pêche, Georgia emphasizes that true wellness starts with supportive connections, working alongside clients to support their overall wellbeing as both a trusted skincare resource and part of their wellness community.


Thank you so much for listening! If you would like to see more from Pêche Skin Co. you can find her here: https://www.pecheskinco.com

https://www.instagram.com/pecheskinco

https://www.facebook.com/PecheSkinCo


This episode is sponsored by Columbia Family Chiropractor:

https://www.cfcforhealth.com

https://www.instagram.com/columbiafamilychiropractic


If you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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1 month ago
1 hour 8 minutes 23 seconds

Here For The Health of It
Episode 218 - Michelle O'Brien and Todd Lefkowitz, The Married Surgeon Duo!

Thank you so much for listening! If you would like to see more from Michelle and Todd you can find them here: https://www.instagram.com/michelleobrien_mdhttps://www.instagram.com/toddlefkowitz_mdThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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1 month ago
1 hour 46 minutes 7 seconds

Here For The Health of It
Episode 217 - Summus Medical Laser + Vita Light Therapy with Dr. Phil Herrington

Join us as we sit down with Dr. Phil Harrington, Clinical Manager and Medical Director at Summus Laser, to explore the science and benefits of red light therapy. Phil shares his expertise on how this therapy works at the cellular level, its applications in pain relief, recovery, and wellness, and why it’s becoming a game-changer in modern healthcare. Whether you’re curious about laser therapy, red light, or innovative wellness treatments, this episode is packed with insights from one of the leading experts in the field.Thank you so much for listening! If you would like to see more from Summus Medical Laser you can find them here: https://summuslaser.com/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast:

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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1 month ago
52 minutes 15 seconds

Here For The Health of It
Episode 216 - The OT Advocate with Erin Jeffords

Thank you so much for listening! If you would like to see more from Erin Jeffords you can find her here: https://www.instagram.com/theotadvocate/https://www.theotadvocate.org/


This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic


If you would like to follow us, we are on everything at Here For The Health Of It Podcast

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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1 month ago
1 hour 11 minutes 58 seconds

Here For The Health of It
Episode 215 - Heather Burns with Revente Luxury Resale and Sid & Nancy

Thank you so much for listening! If you would like to see more from Revente Luxury Resale and Sid & Nancy you can find them here: https://www.instagram.com/shoprevente/https://www.instagram.com/shopsidnancy/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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2 months ago
1 hour 3 minutes 1 second

Here For The Health of It
Episode 214 - Amelia and Matthew Pocta with Bald Cypress Builders

Thank you so much for listening! If you would like to see more from Bald Cypress Builders, you can find her here: https://baldcypressbuilders.com/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcast

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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2 months ago
1 hour 22 minutes 45 seconds

Here For The Health of It
Episode 213 - Betsy Watts with Elizabeth Cole Bridal

Thank you so much for listening! If you would like to see more from Elizabeth Cole Bridal, you can find them here: https://www.instagram.com/elizabethcolebridal/ https://elizabethcolebridal.comThis episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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2 months ago
57 minutes 48 seconds

Here For The Health of It
Episode 212 - Lawren Honken with Your Friend, the OB/GYN

Thank you so much for listening! If you would like to see more from Lawren Honken, you can find her here: https://www.instagram.com/yourfriendtheobgyn/ https://www.yourfriendtheobgyn.com/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcast https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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2 months ago
1 hour 29 minutes 32 seconds

Here For The Health of It
Episode 211 - Meredith Walker with Meredith Walker Studio

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic


Thank you so much for listening! If you would like to see more from Meredith Walker Studios, you can find them here: https://www.meredithwalkerstudio.com/


If you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 months ago
1 hour 4 minutes 42 seconds

Here For The Health of It
Episode 210 - The Moore Company with Graeme Moore

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/

Thank you so much for listening! If you would like to see more from The Moore Company, you can find them here: https://themoorecompany.com/team/graeme-moore/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 months ago
59 minutes 36 seconds

Here For The Health of It
Episode 209 - Image Studios Columbia/The Franchise Friend with Charles Stovall

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from The Franchise Friend and Image Studios Columbia, you can find them here: https://www.franchisefriend.net/ https://imagestudios360.com/studio_locations/columbia-sc/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 months ago
1 hour 11 minutes 47 seconds

Here For The Health of It
Episode 208 - Moment: Match IRL with Nick Porraro

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Moment: Match IRL, you can find them here: https://www.instagram.com/momentirl/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 months ago
1 hour 8 minutes 49 seconds

Here For The Health of It
Episode 207 - Nouveau Facial Aesthetics with Amy Loper

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Nouveau Facial Aesthetics, you can find them here: https://www.instagram.com/nouveau.facial.aesthetics/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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3 months ago
57 minutes 41 seconds

Here For The Health of It
Episode 206 - Patrick DiMarco of Cason Development and CoHost of Tailgate Talks

Pat DiMarco, former Gamecock legend and 10-year NFL veteran, now serves as co-host of Tailgate Talks and is part of the Cason Business Development team.

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Pat DiMarco, you can find them here: https://www.instagram.com/patdimarco42/https://www.instagram.com/tailgatetalks547/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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4 months ago
1 hour 12 minutes 36 seconds

Here For The Health of It
Episode 205 - Nurture for Women with Jessica Ballovli

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/

Thank you so much for listening! If you would like to see more from Nurture for Women, you can find them here: https://www.instagram.com/nurtureforwomen/

This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropractic

If you would like to follow us, we are on everything at Here For The Health Of It Podcast

https://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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4 months ago
1 hour 40 minutes 11 seconds

Here For The Health of It
Episode 204 - Southern Mod Interiors with Alisha Dobbie and Kerri Hubbard

This episode is sponsored by Woron and Dhillon, LLC - a personal injury law firm in Columbia, SC: https://www.wdinjurylaw.com/Thank you so much for listening! If you would like to see more from Southern Mod Interiors, you can find them here: https://www.instagram.com/southernmodinteriors/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

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4 months ago
1 hour 2 minutes 36 seconds

Here For The Health of It
Here for the Health of It focuses on getting to know the movers and shakers in South Carolina. Dr. Tom and Dr. Randy are business owners and chiropractors focused on bringing you laughs and relevant information each week.