Bridge Episode 1: Between Season One & Season Two
Before we step forward, we pause.
Season One of Here to Be Human: A Multidimensional Soul opened the remembering — why we came here, what it means to walk as soul within skin, and how every choice and moment is sacred. This bridge episode is the exhale after that awakening — the place where remembering becomes embodiment.
Through poetic teaching, stillness, and a guided integration meditation, we explore the ancient truth echoed through every tradition: Love is the bridge between you and everything. Between you and the Divine, between your humanity and your soul, between what has been and what’s still becoming.
This is an invitation to let what you’ve learned settle deeper — into your breath, your bones, your being. To move from concept to living truth. To walk the bridge home to yourself, carrying the light of what was remembered in Season One into the becoming of Season Two.
Featuring teachings inspired by Rumi, Christ Consciousness, and the Buddha’s metta — this episode is a devotional pause between remembrance and becoming.
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Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast
#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment
Before breath, before body, before time… your soul said yes.
Yes to skin and sorrow. Yes to beauty and breakage. Yes to being here.
In this final episode of the season, we return to the beginning,
the moment your soul chose to enter the human experience. Not as punishment. Not by accident. But as a sacred contract. A devotion.
Together, we reflect on:
🔸 The original agreement between soul and body
🔸 Why staying present is a form of spiritual courage
🔸 How to renew your commitment to life—fully, fiercely, and consciously
This is your invitation to remember: You didn’t just come here to get through it. You came here to live it. To feel it. To embody the divine through the human.
This isn’t just your story. It’s your soul’s promise.
Now streaming on YouTube, Spotify and Apple Podcasts
New episodes drop weekly
👉 Subscribe to Here to Be Human so you never miss an episode.
👉 Share this with someone learning to feel again.
👉 Leave a comment to help this work reach more people.
Book a Spiritual Advisory Session
https://book-julie-now.as.me/SPIRIT-ADVISORY
Join my yearly Spiritual Education Program - TRI Sense Method
https://book-julie-now.as.me/
Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)
https://book-julie-now.as.me/
Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast
#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment
Your blood remembers.
Your bones hold songs older than your name.
You are living both your story, and the echo of those who walked before you.
In this episode, we enter the sacred terrain of lineage.
Ancestral wounds, wisdoms, and whispers that live within your very cells.
We explore how bringing presence to what’s been passed down can not only liberate you but ripple healing across generations.
Inside, we explore:
🔸 How ancestral memory is stored in the body
🔸 Why your healing is also your lineage’s evolution
🔸 The gifts and burdens passed through energetic inheritance
This isn’t about carrying the weight of the past.
It’s about becoming conscious of what you hold so you can choose what continues… and what ends with you.
You are the dream of your ancestors.
And the threshold for what’s to come.
Now streaming on YouTube, Spotify and Apple Podcasts
New episodes drop weekly
👉 Subscribe to Here to Be Human so you never miss an episode.
👉 Share this with someone learning to feel again.
👉 Leave a comment to help this work reach more people.
Book a Spiritual Advisory Session
https://book-julie-now.as.me/SPIRIT-ADVISORY
Join my yearly Spiritual Education Program - TRI Sense Method
https://book-julie-now.as.me/
Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)
https://book-julie-now.as.me/
Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast
#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment
In a world that worships the clock, it’s easy to forget:
you’re not here to meet deadlines.
You’re here to unfold.
This episode is a deep exhale into the spiral of becoming.
We unravel the illusion of linear time—
and remember that the soul moves differently: in rhythms, in returns, in divine
detours.
Inside, we explore:
🔸 Why you’re not behind, even when it feels like it
🔸 The soul’s relationship to timing, choice, and alignment
🔸 How spiralic time invites presence over pressure
You’re not late.
You’re not lost.
You’re arriving—again and again—into the exact moment meant for you.
This is not a race.
It’s a spiral.
A sacred unfolding that honours every step, pause, and return.
Now streaming on YouTube, Spotify and Apple Podcasts
New episodes drop weekly
👉 Subscribe to Here to Be Human so you never miss an episode.
👉 Share this with someone learning to feel again.
👉 Leave a comment to help this work reach more people.
Book a Spiritual Advisory Session
https://book-julie-now.as.me/SPIRIT-ADVISORY
Join my yearly Spiritual Education Program - TRI Sense Method
https://book-julie-now.as.me/
Check out my Self- Paced Connections Program - The Codes Trilogy (arriving in 2026)
https://book-julie-now.as.me/
Julie 🤍
@modern.day.medium
@here.be.to.be.human.podcast
#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment
There was a time you spoke without shrinking.
Before the world taught you to edit, to please, to filter your fire.
In this episode, we call the voice back home— not just the words, but the frequency behind them.
The truth behind the tone. The soul behind the sound.
Because when we silence ourselves to be accepted, we abandon the very medicine we came here to share.
Inside, we explore:
🔸 Why your voice is a sacred technology
🔸 How suppression severs the soul’s signal
🔸 The power of expressing truth without performance or apology
This isn’t about being louder.
It’s about being truer.
The raw.
The real.
The rooted.
Your voice was never meant to be small.
It was meant to vibrate through timelines.
To ripple into the unseen.
To remind you who you are.
Now streaming on YouTube, Spotify and Apple Podcasts
New episodes drop weekly
👉 Subscribe to Here to Be Human so you never miss an episode.
👉 Share this with someone learning to feel again.
👉 Leave a comment to help this work reach more people.
Julie 🤍
@modern.day.medium
#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment
The dark is not your enemy - it’s your doorway.
What if the parts you’ve hidden are the very ones holding your power?
In this episode, we descend gently into the realm of shadow.
Not to battle it, but to meet it.
To remember that what’s been exiled within you is not wrong... just unseen.
Shadow work isn’t about fixing or fighting the dark.
It’s about integrating what was once denied with compassion, with curiosity, with presence.
Together, we explore:
🔸 The multidimensional nature of shadow
🔸 How repression fragments the soul
🔸 Why your most hidden parts are often your deepest portals
This is where shame softens.
Where fear dissolves.
Where your hidden selves finally exhale.
Because the shadow isn’t where your light ends it’s where it begins to deepen.
And the wholeness you seek?
It’s been waiting in the places you’ve tried not to look.
Fear isn’t failure — it’s a signal you’re about to expand.
At the edge of every transformation... fear waits.
Not to stop you.
But to walk with you.
In this episode, we explore fear as a sacred messenger - not a flaw to fix, but a guide at the threshold of becoming.
We unravel the myth that courage means the absence of fear and instead discover it as the capacity to feel it... and still move.
This is a journey into the unknown, where:
🔸 Fear is honoured as part of the path, not proof you’re off it
🔸 Courage is redefined through the lens of nervous system safety
🔸 The unknown becomes a portal for becoming, not a place to avoid
We don’t conquer fear by overpowering it.
We transform through it by making room for it - by breathing, grounding, listening.
Because on the other side of fear is not just freedom... it’s you.
Expanded.
Awakened.
Alive.
Grief isn’t a departure from the path. It is the path.
There’s a silence that follows loss.
A space that no words can fill.
But in that space... there is still love.
In this deeply tender episode, we meet grief as sacred terrain - not as something to overcome, but to honour.
We explore death not as an ending, but as a dimensional shift in the way love is felt, held, and known.
Inside, we open to:
🔸 Grief as a spiritual initiation, not a detour
🔸 Death through a multidimensional lens
🔸 The ways love continues beyond the body
This is for the ones carrying invisible goodbyes.
The ones still tethered by love that cannot be touched, but is felt everywhere.
You are not alone in your sorrow.
And your grief is not a weakness, it’s evidence that you have loved fully, and been loved in return.
Because when a soul leaves the body... the love stays.
Always.
You are not a problem to fix. You are a mystery to remember.
Somewhere along the way, you were taught to believe you had to be better.
Cleaner.
Calmer.
More of this, less of that.
But what if the ache to improve is not your truth - but your trauma?
In this episode, we dismantle the insidious wound of self-fixation—
that quiet, persistent belief that you are not enough.
Not evolved enough. Not spiritual enough. Not healed enough.
We open the door to radical self-remembrance:
🔸 That your being is not broken, it is sacred
🔸 That self-worth is not something you earn, but remember
🔸 That becoming is not about fixing, but unfolding
This is not a healing journey to chase wholeness.
It’s an invitation to see that you’ve been whole all along - in the chaos, in the cracks, in the mess.
You don’t need to transcend yourself.
You need to return to yourself.
And remember:
There is nothing wrong with you.
There never was.
Feeling is not failure.
It’s frequency.
It’s knowing.
You were never too much.
You were just too alive for a world that forgot how to feel.
In this episode, we dismantle the old narrative that emotion is chaos—
and instead, reclaim it as soul language.
Every tear, trigger, and tenderness holds encoded intelligence.
This is where we remember:
Emotion is not a problem to manage.
It’s a compass.
A sacred current guiding you home.
Inside, we explore:
🔸 The emotional body as an intuitive system
🔸 Why feeling deeply is a spiritual skill, not a flaw
🔸 How honouring emotion brings us closer to embodiment
This isn’t about controlling your emotions.
It’s about listening to them.
Letting them move through you like rivers of truth.
Because when you feel...
you remember.
You recalibrate.
You return.
Embodiment is the beginning of awakening.
Before your soul can soar... it needs to land.
In this episode, we explore a truth often overlooked in the spiritual world:
You can’t expand if your body doesn’t feel safe.
Visions, downloads, and cosmic insight mean nothing if your nervous system is in
survival mode.
This is a call back to the body - not as a burden, but as the sacred vessel your soul chose.
You’ll be guided into:
🔸 The link between safety and spiritual embodiment
🔸 Why the body is the soul’s anchor, not its cage
🔸 How regulation creates the conditions for true awakening
This isn’t about bypassing discomfort with light.
It’s about holding your humanness with love so the light can stay.
Awakening isn’t a destination.
It’s a deep breath.
A softened jaw.
A body that finally feels safe enough to stay.
Reframing the mess as medicine, the shadow as sacred.
What if the chaos wasn't a problem to fix...
but an initiation to feel?
In this episode, we untangle the belief that struggle means something’s wrong.
Instead, we meet the human journey as an unfolding rite of passage
Raw, sacred, messy, and profoundly meaningful.
Through channelled insight and soul-deep reflection, we’ll explore:
🔸 Why being human isn’t a punishment—it’s alchemy
🔸 How to honour your shadow as a sacred teacher
🔸 The power of embracing rupture as part of your evolution
This is not about transcending the human.
It’s about transforming through it.
Your pain is not a flaw.
It’s an opening.
A threshold.
A return.
Theme: Remembering this life is sacred, not accidental.
What if you remembered—deep in your cells—that you chose this?
The body. The heartbreak. The gravity of time and tenderness of skin.
This isn’t punishment. It’s a pilgrimage.
In this opening episode, we begin where all things truly begin: with the soul’s “yes” to
incarnation.
You’ll be guided into the remembrance that your humanness is not a detour, but the
design.
A divinely coded agreement to experience Source through limitation, feeling, and flesh.
Together, we unravel the myth that life is a test, and reframe it as a sacred invitation—
to feel deeply, fall apart, expand, and rise again.
🔸 Channelled messages from Spirit
🔸 Reflection cues to awaken your own knowing
🔸 Integration practices for embodying your soul’s truth
You’re not late.
You’re not broken.
You’re exactly where your soul wanted to be.
Here to Be Human: A Multidimensional Soul
This isn’t your ordinary podcast. It’s a portal.
Each episode is a ceremony — a transmission, a teaching, a mirror.
Here, spiritual truths meet scientific nuance. Cosmic memory meets cellular wisdom. And the mystical becomes something you can actually live.
You’ll hear the questions that sit on all our souls — the ones we’re often too afraid to ask.
I bring them to Spirit. And Spirit answers.
Unfiltered. Uncensored. Through me, for us.
This is not about bypassing the human experience.
This is about becoming it fully — with your feet in the mud, your hands on your heart, and your soul remembering its place in the stars.
Every episode unfolds in four parts:
⟡ A soul teaching to stir remembrance
⟡ A transmission of insight, energy, and language
⟡ A real-world anchor — the raw and the real
⟡ A final integration with rituals, journal prompts, and spiritual practices
This is a space for the ones who cracked open and stayed open.
The ones walking between dimensions — but still answering texts, grieving, loving, and trying to make sense of it all.
It’s not self-help.
It’s soul remembering.
And you’re not too much for it.
You’re exactly on time.