Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Here's To Change, a podcast by Drinkaware will introduce you to inspiring people who know how good life can get - when you make a positive change to your relationship with alcohol.
From sober curious to understanding how alcohol can impact your hormones, your relationships & your mental health - plus a special episode with Dr. Brian Pennie on how change is possible, this podcast will inspire you to think about when you consume alcohol, why you consume alcohol and if (just if) it’s time to say, Here’s to Change.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.
Please join the conversation on our socials & learn the facts at drinkaware.ie
This podcast was produced by The Brand Story in Collaborative Studios for Drinkaware.
Email the show at campaigns@drinkaware.ie
Hosted on Acast. See acast.com/privacy for more information.
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Here's To Change, a podcast by Drinkaware will introduce you to inspiring people who know how good life can get - when you make a positive change to your relationship with alcohol.
From sober curious to understanding how alcohol can impact your hormones, your relationships & your mental health - plus a special episode with Dr. Brian Pennie on how change is possible, this podcast will inspire you to think about when you consume alcohol, why you consume alcohol and if (just if) it’s time to say, Here’s to Change.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.
Please join the conversation on our socials & learn the facts at drinkaware.ie
This podcast was produced by The Brand Story in Collaborative Studios for Drinkaware.
Email the show at campaigns@drinkaware.ie
Hosted on Acast. See acast.com/privacy for more information.
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Sometimes change is unavoidable - especially if you are a woman in midlife.
And these changes can bring huge personal liberation and crushing hangovers that never used to be there. How a woman’s body processes alcohol changes in perimenopause and menopause and it is one more thing to figure out.
To help, we’ve brought Doctor and women’s health specialist Dr. Maire Finn and Midlife coach Alana Kirk here today to explain what’s going on, why we need to protect our sleep, energy and wellbeing and why in this chapter of life, it could also be time to make a change to how much or how often you drink alcohol.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.
Tag this podcast @drinkaware_irl #HeresToChange
For more visit drinkaware.ie
Produced by The Brand Story for Drinkaware.
Sound Recording and Editing Collaborative Studios
To contact the show please email sinead@thebrandstory.ie
Hosted on Acast. See acast.com/privacy for more information.