Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Here's To Change, a podcast by Drinkaware will introduce you to inspiring people who know how good life can get - when you make a positive change to your relationship with alcohol.
From sober curious to understanding how alcohol can impact your hormones, your relationships & your mental health - plus a special episode with Dr. Brian Pennie on how change is possible, this podcast will inspire you to think about when you consume alcohol, why you consume alcohol and if (just if) it’s time to say, Here’s to Change.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.
Please join the conversation on our socials & learn the facts at drinkaware.ie
This podcast was produced by The Brand Story in Collaborative Studios for Drinkaware.
Email the show at campaigns@drinkaware.ie
Hosted on Acast. See acast.com/privacy for more information.
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Here's To Change, a podcast by Drinkaware will introduce you to inspiring people who know how good life can get - when you make a positive change to your relationship with alcohol.
From sober curious to understanding how alcohol can impact your hormones, your relationships & your mental health - plus a special episode with Dr. Brian Pennie on how change is possible, this podcast will inspire you to think about when you consume alcohol, why you consume alcohol and if (just if) it’s time to say, Here’s to Change.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.
Please join the conversation on our socials & learn the facts at drinkaware.ie
This podcast was produced by The Brand Story in Collaborative Studios for Drinkaware.
Email the show at campaigns@drinkaware.ie
Hosted on Acast. See acast.com/privacy for more information.
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
Joining us on Here’s to Change is music artist and host of the "Light Work for Dark Days" podcast, Nealo.
Nealo made the decision to stop drinking alcohol and here shares the benefits, the challenges and the change it’s made to his relationships with his son, his friends and with himself.
We talk about the impact alcohol was having on his mental health and how since no longer drinking, Nealo has had to meet parts of himself that alcohol numbed away. This hasn’t always been easy but over time he has found greater contentment, energy and a new way to live life.
If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe. Tag this podcast @drinkaware_irl #HeresToChange
Produced by The Brand Story for Drinkaware.
Sound Recording and Editing Collaborative Studios
To contact the show please email sinead@thebrandstory.ie
Hosted on Acast. See acast.com/privacy for more information.