This week, Hana and Peter catch you up on everything happening behind the scenes - the proposal, their dating story, the baby news, the gender reveal, and how wedding planning is going with one month to go. Equal parts sweet, chaotic, and very us. Website: hanaostapchuk.com Instagram: @hanaostapchuk Submit your question to be featured in next week's ep! Hey Hana Hotline: Submit your questions here Monthly Freebie: Click Here

In today’s episode, we’re talking about the hustle and bustle of the holidays and the tiny slow habits that actually make life feel lighter. I’m one month out from my wedding, deep in my second trimester, forgetting place cards, craving a Christmas tree, and trying to keep my head above water during this beautifully chaotic season. From cherishing your mornings to tying up one loose end to ending your day with an ounce of reflection—these are the small, sustainable rituals that have been help...

It’s our first episode! Hey, hi, hello - welcome to Hey Hana. Hana shares why she finally started this podcast, from her years in broadcasting to the side of her life spent quietly mentoring younger girls, and how becoming a wife and first-time mom has deepened her craving for real female connection. This week’s topic: trusting your timeline. Hana chats about the mind game of feeling “behind,” how comparison creeps in, why delays often prepare us, and the clarity that only hindsight br...

Website: hanaostapchuk.com Instagram: @hanaostapchuk Submit your question to be featured in next week's ep! Hey Hana Hotline: Submit your questions here Monthly Freebie: Click Here