Heyhannah Replay
HeyHannah Replay
HeyHannah Replay
HeyHannah Replay
Replay
Takeaways
You're not doing it wrong.
Many parents feel inadequate at times.
Google can provide helpful information.
Trusted friends offer practical advice.
Community support is essential for parents.
Real-life experiences are invaluable.
It's okay to ask for help.
Check in with friends after tough days.
Parenting journeys vary for everyone.
Finding support can ease the burden.
Summary
In this conversation, Greer Jones shares insights on parenting, emphasizing that parents often feel inadequate but are not alone in their struggles. She highlights the importance of seeking advice from trusted friends and using online resources to navigate challenges. The discussion encourages parents to build a supportive community to help them through difficult times.
Keywords
parenting, support, community, advice, mental health, parenting journey, trusted friends, Google, practical advice
As the holiday season approaches, many parents feel the weight of busy schedules, rising expenses, family expectations, school events, and the pressure to “make it magical.” In this uplifting solo episode of the Hey Hannah Podcast, Dr. Mya offers gentle encouragement and practical reminders for parents navigating one of the most overwhelming times of the year.
If you've been feeling stretched thin, worried you're not doing enough, or trying to meet unrealistic holiday expectations, this episode is a breath of fresh air.
Why you don’t need a Pinterest-perfect holiday for your kids
The importance of choosing presence over performance
Setting healthy boundaries and saying “that doesn’t work for our family”
How to simplify your holiday rhythm and protect your peace
Faith-based grounding practices you can use with your kids
Helping overstimulated kids navigate the excitement of the season
Giving yourself (and your children) grace when things don’t go as planned
Your kids won’t remember the price of the gifts — they’ll remember how you made them feel.
You’re allowed to slow down, simplify, and choose rest for your family.
Small moments of connection create lasting memories.
You don’t have to parent perfectly to parent well.
God sees your effort, your heart, and your intention — even when others don’t.
Dr. Mya prays that this holiday season brings you peace instead of pressure, joy instead of overwhelm, and connection instead of chaos. You are the exact parent your child needs.
Holiday parenting encouragement
Christian parenting podcasts
Tips for reducing holiday stress
Simple Christmas ideas for families
How to calm overwhelm during the holidays
Faith-based encouragement for moms and dads
Know a parent who could use some encouragement today? Send this episode to them. A little reminder can go a long way during this busy season.
Replay
replay
Episode Summary
In this episode, Dr. Mya dives into the power of community and why we were never meant to do life on our own. In a culture that glorifies independence, it’s easy to forget that God designed us for connection, fellowship, and authentic relationships.
Whether you’re walking through grief, transition, or simply feeling disconnected, this episode will encourage you to reach out, show up, and build meaningful relationships that support and strengthen your faith journey.
HeyHannah Replay
Keywords
self-doubt, purpose, personal growth, overcoming fear, voice, dreams, courage, faith, empowerment, motivation
Summary
In this episode, Dr. Mya discusses the importance of overcoming self-doubt and embracing one's purpose. She emphasizes that self-doubt often manifests as a whispering voice that can hinder personal growth. By confronting these fears and taking small steps towards our dreams, we can unmute our purpose and inspire others to do the same. Dr. Mya encourages listeners to recognize their unique contributions and to take action, no matter how small, to move towards their goals.
Takeaways
What if the very thing the world is waiting for is the dream you keep talking yourself out of.
Self-doubt is loud and it's sneaky.
Staying quiet may feel safe, but it doesn't lead to purpose.
Silence doesn't protect your dream. It starves it.
Purpose grows louder when you stop waiting for the perfect moment.
You were never meant to blend in. Your voice has weight.
Big shifts start with small steps.
God didn't give you a purpose just for you to keep it on mute.
Your purpose has power.
When you unmute it, the world shifts a little closer to what it's supposed to be.
Chapters
00:00 Embracing Your Purpose
02:51 Confronting Self-Doubt
05:34 The Power of Speaking Up
Summary
In this heartfelt conversation, Dr. Mya and her mother, Erin, share their personal experiences with faith during challenging times. They discuss the importance of leaning on God, the power of community support, and the lessons learned through perseverance. Erin recounts her journey through health struggles, emphasizing that faith doesn't make things easy but makes them possible. The discussion highlights the significance of trusting God, understanding His timing, and the encouragement that comes from sharing testimonies of healing and hope.
Takeaways
Faith doesn't remove challenges; it gives strength to face them.
Personal testimonies can inspire and encourage others in their faith journey.
Community support is vital during difficult times.
Faith is a choice, especially in the face of adversity.
God communicates with us in ways we can understand.
Healing often requires both faith and action.
Trusting God means believing in His timing and plans.
We have all access to God through our faith.
Every challenge can lead to spiritual growth and intimacy with God.
Our journeys of faith can serve as testimonies for others.
Chapters
00:00 Faith as a Foundation
04:20 A Journey of Healing
09:25 The Choice of Faith
13:19 Understanding Through Storms
17:49 Lessons for the Next Generation
20:28 The Toolbox of Faith
25:59 The Power of Access
27:53 Faith and Healing
29:49 Navigating Hard Seasons
34:05 The Journey of Faith
39:03 Embracing Possibilities Through Faith
Keywords
faith, healing, perseverance, trust in God, personal testimony, community support, encouragement, spiritual growth, overcoming challenges, relationship with God
Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the pervasive issue of comparison among parents, particularly in the age of social media. She emphasizes that every family faces struggles and that the portrayal of perfect parenting online is misleading. Dr. Mya encourages parents to focus on connection with their children rather than striving for perfection, highlighting the importance of celebrating small victories and practicing gratitude. She also provides resources for parents to help navigate their parenting journey and reminds them that they are doing better than they think.
Takeaways
Comparison is the thief of joy.
The perfect parent doesn't exist.
Every family has struggles and messes.
Comparison can steal your confidence.
Your children don't need a perfect parent.
Focus on connection over comparison.
Celebrate small routines and healthy conversations.
Focus on grace over guilt.
Shift your focus from comparison to gratitude.
You're doing better than you think.
Chapters
00:00 The Comparison Trap: Understanding Its Impact
04:56 Embracing Connection Over Comparison
06:37 Practical Strategies for Confident Parenting
HeyHannah Replay:
Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the feelings of underdevelopment that many experience in their personal and professional lives. She emphasizes the importance of intentionality in personal growth and provides actionable steps to move towards growth, including self-assessment, setting clear goals, and finding supportive environments. Dr. Mya also shares valuable resources for learning and development, encouraging listeners to take small, consistent steps towards their growth journey.
Takeaways
Growth is not automatic, but it is possible.
Acknowledging that you feel underdeveloped is not failure.
Personal growth doesn't happen by accident.
You have to choose, plan for, and make room for growth.
Set specific growth goals to measure progress.
Surround yourself with people who challenge and inspire you.
Invest in learning through various accessible resources.
Daily prayer can strengthen your growth process.
You are not too late and you are not too old to grow.
It's about progress, not perfection.
Chapters
00:00 Understanding Underdevelopment
03:02 Intentional Growth Strategies
05:52 Resources for Personal Development
Keywords
personal growth, underdevelopment, intentionality, self-assessment, growth goals, mentorship, learning resources, daily prayer, progress, self-improvement
personal growth strategies
intentional living
self-assessment for growth
faith and personal development
setting growth goals
Christian personal growth
How to stop feeling stuck
small daily steps for growth
resources for personal development
spiritual and professional growth
The holidays are magical—but let’s be real, they’re also expensive. Between gifts, travel, family dinners, and surprise Secret Santas, it all adds up fast. In this episode of the Hey Hannah Podcast, Dr. Mya shares holiday side hustles you can start right away to bring in extra income without adding stress.
From selling your skills online, to pet sitting, delivery driving, gift wrapping, digital downloads, and even turning hobbies into holiday cash, these quick and easy side hustle ideas will help you breathe easier this season.
💡 What you’ll learn in this episode:
Quick side hustles you can start today (with no big startup costs)
How to turn everyday skills into extra cash
Family-friendly side hustle ideas that teach kids responsibility
Why even $50 a week can make a big difference in your holiday budget
This episode is all about being practical, creative, and intentional—so you can earn more, stress less, and enjoy the season.
👉 Tune in, pick one idea that works for you, and get started today!
Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the transformative power of serving together as a family. She emphasizes the importance of instilling values of compassion and empathy in children through service, and provides practical suggestions for families to engage in community service. Dr. Mya encourages parents to model love in action and highlights that serving doesn't require perfection, just willingness. The episode concludes with a challenge for families to take small steps towards serving their community together.
Takeaways
Chapters
00:00 The Power of Serving Together
02:40 Practical Ways to Serve as a Family
05:19 Encouragement and Challenges in Family Service
Summary
In this episode of the Hey Hannah podcast, Dr. Mya discusses the challenges and chaos of the back-to-school season for parents and children. She offers practical tips for creating routines, communicating with teachers, and fostering a love for reading. Additionally, she shares sanity-saving hacks and encourages parents to celebrate small victories during this transitional time.
Takeaways
The adjustment period is real for both kids and parents.
You do not have to be perfect; your presence is what matters.
Creating a homework zone helps establish focus.
Communicating with teachers early fosters a supportive relationship.
Incorporating reading into the routine is essential for developing a love for learning.
Setting tech boundaries can reduce conflicts over screen time.
A Lost and Found Basket can help manage lost items.
Using a morning playlist can make routines more enjoyable.
Keeping a snack stash in the car is a lifesaver for parents.
Celebrating small wins can boost morale during chaotic times.
Chapters
00:00 Back to School Chaos: Embracing the Journey
08:24 Practical Tips for a Smooth Transition
Keywords
back to school, parenting tips, education, routines, communication, homework, technology boundaries, sanity hacks, encouragement, family
HeyHannah Replay