Send us a text What if balance isn’t something you “figure out” but something you redefine as life evolves? In this powerful and deeply validating episode of Hey, Soul Sister, we sit down with Dr. Rachel Goldman, licensed psychologist, CBT expert, author, and featured expert on platforms like Oprah and Mel Robbins, to unpack what so many women are quietly struggling with... burnout, overwhelm, guilt, and the feeling of being stuck in a life that no longer fits. Dr. Rachel brings compassion, s...
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Send us a text What if balance isn’t something you “figure out” but something you redefine as life evolves? In this powerful and deeply validating episode of Hey, Soul Sister, we sit down with Dr. Rachel Goldman, licensed psychologist, CBT expert, author, and featured expert on platforms like Oprah and Mel Robbins, to unpack what so many women are quietly struggling with... burnout, overwhelm, guilt, and the feeling of being stuck in a life that no longer fits. Dr. Rachel brings compassion, s...
Unshackling Visibility: Success, Self-Worth & the Shadow Work That Sets You Free
Hey, Soul Sister
34 minutes
5 months ago
Unshackling Visibility: Success, Self-Worth & the Shadow Work That Sets You Free
Send us a text In this powerful episode, Whitly and Sherry dive deep into the fears that hold so many women back from being fully seen. From cultural conditioning and people-pleasing to money wounds and fear of abandonment, this episode unpacks the deeply rooted shadows that often keep women playing small. They explore how to rewire your relationship with visibility, redefine success on your terms, and embrace your authentic self — unapologetically. You’ll also hear them share their own perso...
Hey, Soul Sister
Send us a text What if balance isn’t something you “figure out” but something you redefine as life evolves? In this powerful and deeply validating episode of Hey, Soul Sister, we sit down with Dr. Rachel Goldman, licensed psychologist, CBT expert, author, and featured expert on platforms like Oprah and Mel Robbins, to unpack what so many women are quietly struggling with... burnout, overwhelm, guilt, and the feeling of being stuck in a life that no longer fits. Dr. Rachel brings compassion, s...
