Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/c5/aa/29/c5aa296b-69f9-dd59-1c83-5bf3b272d050/mza_10195306296042589964.jpeg/600x600bb.jpg
High on Life
Sasha High
168 episodes
2 days ago
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
Show more...
Nutrition
Health & Fitness,
Fitness
RSS
All content for High on Life is the property of Sasha High and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
Show more...
Nutrition
Health & Fitness,
Fitness
Episodes (20/168)
High on Life
164. Start 2026 with the Right Mindset (REPLAY)
2 days ago
28 minutes

High on Life
163. Don't Wait for January: Why December is Perfect for Your Health Goals (REPLAY)
1 week ago
28 minutes

High on Life
162. Navigating Eating During the Holidays
2 weeks ago
13 minutes

High on Life
Retatrutide - Top-Line Results from TRIUMPH 4
2 weeks ago
6 minutes

High on Life
161. The Overlap between Binge Eating Disorder and Obesity (Part 2)
3 weeks ago
31 minutes

High on Life
160. Eating Disorders vs. Obesity-Related Eating Behaviours (Part 1)
1 month ago
20 minutes

High on Life
159. Nutrition in the Menopause Transition
1 month ago
28 minutes

High on Life
158. How to Build Resilience When You Want to Quit
1 month ago
27 minutes

High on Life
157. Menopause
1 month ago
25 minutes

High on Life
156. Debunking Nutrition Trends: Fasting, Gut Health, and GLP-1 Supplements
1 month ago
20 minutes

High on Life
155. How to Stop Self-Sabotage Before It Starts
2 months ago
22 minutes

High on Life
154. Sexy vs Boring
2 months ago
18 minutes

High on Life
153. All About Zepbound
2 months ago
25 minutes

High on Life
E152. Start Smart: The Nutrition Basics for Your Weight Loss Journey
2 months ago
19 minutes

High on Life
E151. Alcohol, Menopause & Metabolism
3 months ago
22 minutes

High on Life
150. Top Cognitive Distortions
3 months ago
19 minutes

High on Life
149. Shifting from "Quick Fix" to Lifelong Transformation
3 months ago
20 minutes

High on Life
148. Healing Body Image with Margo Green, Registered Psychotherapist: The Power of Self-Compassion in Weight Management
7 months ago
37 minutes

High on Life
147. Food, Freedom & Real Change: Meet the Dietitians of High Metabolic Clinic
7 months ago
1 hour 6 minutes

High on Life
146. Addressing Expectations - How Much Weight Will I Lose?
7 months ago
17 minutes

High on Life
The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live. FOLLOW Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Best Weight for Women - https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching