In this episode of High Vibe Moms Club, Shannon explains why confidence isn’t something you wait for, it’s something you build by taking brave, imperfect action. Learn how fear shows up in the brain, how limiting beliefs keep you stuck, and how neuroplasticity helps you rewire self-doubt into self-trust through small, consistent steps. You’ll get simple mindset routines to move from perfectionism to progress, regulate your nervous system, and create alignment across your health, relationships, and mindset without hustle or burnout.
You’ll learn:
How fear hijacks your brain (and how to gently interrupt it)
Micro-brave moves that build momentum fast
Easy nervous system resets to calm spirals in real time
How to reframe limiting beliefs into identity-level truths
DM BRAVE on Instagram @shannongetzfit and let’s start your transformation together.
⚠️ Disclaimer:
The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.