6 Things That Changed When I Started Putting Myself First

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Highly Sensitive Healing

Lauren LaSalle

77 episodes

2 weeks ago

Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom. Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode. If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.

Self-Improvement

Education

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Self-Improvement

Education

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6 Things That Changed When I Started Putting Myself First

Highly Sensitive Healing

10 minutes 38 seconds

1 year ago

6 Things That Changed When I Started Putting Myself First

Welcome to another ramble episode! Today Lauren talks about her experience with self-care and putting herself first and shares six positive changes that happened.⁠

Download the RECLAIM app, the self-care & boundary setting app for HSPs!

⁠⁠⁠⁠⁠⁠Apple Store⁠⁠⁠⁠⁠⁠

Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠lauren@laurenlasalle.com⁠⁠⁠⁠ (email title: For Podcast).