From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person

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Highly Sensitive Healing

Lauren LaSalle

77 episodes

2 weeks ago

Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom. Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode. If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.

Self-Improvement

Education

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All content for Highly Sensitive Healing is the property of Lauren LaSalle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person

Highly Sensitive Healing

15 minutes 4 seconds

8 months ago

From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person

Today's episode is all about self-acceptance!

Lauren talks about:

what her self-acceptance journey has looked like
tips to work toward self-acceptance
why setting boundaries is a step toward self-acceptance

Mentioned in the episode:

Join The Empowered HSP Membership & Community

7 Day Boundary Setting Challenge (free)

Boundary Setting Workbook for HSPs (free)

Sensitive Self-Care Collective

⁠⁠⁠⁠Join Lauren's email list⁠⁠⁠⁠

Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠lauren@laurenlasalle.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ (email title: For Podcast).

Intro & outro music by Jeffrey Penn Johnson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠musicbyjeffco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠instagram.com/jeffreypennjohnson⁠⁠