In this conversation, Dr. Tracy Dalgleish discusses her new book, 'You, Your Husband and His Mother,' focusing on the dynamics of mother-in-law relationships, the importance of setting boundaries, and effective communication in marriage. She emphasizes the need for couples to work together to navigate family expectations, especially during holidays, and the significance of empowering children to set their own boundaries. The discussion also highlights the role of shared rituals in strengthening relationships and the importance of agency in family dynamics.

More about Dr. Tracy:

Website: https://drtracyd.com/

Instgram: https://www.instagram.com/drtracyd/

Book: You, Your Husband, and His Mother

Podcast: Dear Dr. Tracy

Chapters

00:00 Introduction to the Book and Author

02:08 The Dynamics of Mother-in-Law and Daughter-in-Law Relationships

04:19 Navigating Communication During Stressful Situations

06:02 Understanding Family Dynamics and Patterns

10:07 Setting Boundaries with In-Laws

12:11 The Importance of Open Communication in Relationships

17:52 Empowering Children to Set Boundaries

21:14 The Role of Therapy in Strengthening Relationships

25:58 Finding Connection Amidst Parenting Challenges

27:16 The Importance of Connection in Relationships

29:11 Creating Rituals for Togetherness

32:23 Navigating Challenges as a Team

35:44 Building a Strong Foundation for Resilience

40:40 Modeling Healthy Relationships for Children

43:43 Taking Agency in Family Dynamics

45:13 Celebrating Holidays as a First Responder Family