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Holistic Pregnancy
Nested & Nourished
49 episodes
1 day ago
In this episode, we are talking about the importance of holistic prenatal nutrition, emphasizing that traditional dietary advice is often outdated and insufficient for pregnant women. You'll learn about why balanced blood sugar matters, the significance of animal-based foods and the importance of minerals during pregnancy. We are also debunking common myths surrounding weight gain and cravings, providing practical tips for real food swaps and essential nutrients for a healthy pregnancy! Grab ...
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Alternative Health
Kids & Family,
Health & Fitness,
Nutrition,
Parenting
RSS
All content for Holistic Pregnancy is the property of Nested & Nourished and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we are talking about the importance of holistic prenatal nutrition, emphasizing that traditional dietary advice is often outdated and insufficient for pregnant women. You'll learn about why balanced blood sugar matters, the significance of animal-based foods and the importance of minerals during pregnancy. We are also debunking common myths surrounding weight gain and cravings, providing practical tips for real food swaps and essential nutrients for a healthy pregnancy! Grab ...
Show more...
Alternative Health
Kids & Family,
Health & Fitness,
Nutrition,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7a/4b/2c/7a4b2c3a-9564-2655-4985-c2d14adeb331/mza_9029052245602935153.jpg/600x600bb.jpg
Birth Isn’t a Cult: Reclaiming Intuition in a Polarized World | with Katelyn Fusco
Holistic Pregnancy
1 hour 15 minutes
3 months ago
Birth Isn’t a Cult: Reclaiming Intuition in a Polarized World | with Katelyn Fusco
In this episode, I’m joined by Katelyn Fusco of the Happy Homebirth Podcast to unpack the dogma, camps, and unspoken rules that often divide the birth world. We talk about how “birth culture” can trap women into making choices for belonging instead of from true intuition—and how to reclaim your voice no matter where or how you choose to give birth. Plus, I’m announcing my brand new Nested & Nourished Course Collection—five standalone courses covering everything from real food prenatal nut...
Holistic Pregnancy
In this episode, we are talking about the importance of holistic prenatal nutrition, emphasizing that traditional dietary advice is often outdated and insufficient for pregnant women. You'll learn about why balanced blood sugar matters, the significance of animal-based foods and the importance of minerals during pregnancy. We are also debunking common myths surrounding weight gain and cravings, providing practical tips for real food swaps and essential nutrients for a healthy pregnancy! Grab ...