In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregnancy, how “we’ll see” often defaults to institutional momentum, and why decisions are still being made even when we think we’re postponing them. We break down how small, early choices quietly compound, why regret after birth is usually about misalignment rather than pain, and how to approach decis...
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In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregnancy, how “we’ll see” often defaults to institutional momentum, and why decisions are still being made even when we think we’re postponing them. We break down how small, early choices quietly compound, why regret after birth is usually about misalignment rather than pain, and how to approach decis...
In this episode, I’m joined by Body Ready Method (BRM) Pro Kate Hopkins to talk about how movement and alignment can help you prepare your body for birth. We cover what “functional movement” really means during pregnancy, why strength and mobility matter for labor, and simple ways to start feeling more connected and confident in your body as you get closer to birth. You can find Kate on Instagram at @katehopkins_holistic or learn more about her Prenatal Playground movement program at katehopk...
Holistic Pregnancy
In this episode, we explore how indecision — not emergencies or complications — shapes birth outcomes more than most people realize. We talk about the difference between passive and intentional pregnancy, how “we’ll see” often defaults to institutional momentum, and why decisions are still being made even when we think we’re postponing them. We break down how small, early choices quietly compound, why regret after birth is usually about misalignment rather than pain, and how to approach decis...
