Homeopath in your pocket: Natural Health Solutions for Busy Mums
Neela Prabhu
4 episodes
5 days ago
Send us a text Episode 4: Understanding Grief and the 7 Stages of Grief Grief is one of the hardest experiences we face as humans, yet it's still so taboo to talk about openly. Whether you've lost a loved one, experienced a relationship breakdown, lost a beloved pet, faced redundancy, or struggled with infertility – grief shows up in so many ways. In this episode, I'm walking you through the 7 stages of grief (according to bereavement charity Cruse), explaining why grief is so individual, and...
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Send us a text Episode 4: Understanding Grief and the 7 Stages of Grief Grief is one of the hardest experiences we face as humans, yet it's still so taboo to talk about openly. Whether you've lost a loved one, experienced a relationship breakdown, lost a beloved pet, faced redundancy, or struggled with infertility – grief shows up in so many ways. In this episode, I'm walking you through the 7 stages of grief (according to bereavement charity Cruse), explaining why grief is so individual, and...
Survive Christmas Without Burnout: 5 Stress-Busting Tips for Busy Mums
Homeopath in your pocket: Natural Health Solutions for Busy Mums
15 minutes
2 weeks ago
Survive Christmas Without Burnout: 5 Stress-Busting Tips for Busy Mums
Send us a text Episode 2: 5 Ways to Avoid Christmas Stress Christmas should be joyful, but for most busy working mums, it's exhausting! Between the shopping, cooking, socialising, and trying to make everything perfect, the festive season can quickly become overwhelming. In this episode, I'm sharing my top 5 practical tips for a healthier, less stressful Christmas – because you deserve to actually ENJOY the festive season, not just survive it. In this episode, you'll discover: Why self-care is...
Homeopath in your pocket: Natural Health Solutions for Busy Mums
Send us a text Episode 4: Understanding Grief and the 7 Stages of Grief Grief is one of the hardest experiences we face as humans, yet it's still so taboo to talk about openly. Whether you've lost a loved one, experienced a relationship breakdown, lost a beloved pet, faced redundancy, or struggled with infertility – grief shows up in so many ways. In this episode, I'm walking you through the 7 stages of grief (according to bereavement charity Cruse), explaining why grief is so individual, and...
