In this episode, Maeve sits down with Ginny Yurich—beloved author, speaker, and founder of the 1000 Hours Outside movement—to talk about why time in nature is nothing short of transformational for families. Jenny shares the honest truth about her early motherhood years, the surprising four-hour outdoor experiment that saved her sanity, and the science behind attention, mood, circadian rhythm, vestibular development, and why kids today are falling out of chairs and running into walls. Together...
Show more...