Join Alex Couley and Sue Langley for honest, insightful conversations about what it really means to care for your mind. Each episode dives into the science and stories behind mental health, wellbeing, and resilience exploring how our emotions, thoughts, and habits shape the way we live and work.
Drawing on Sue’s deep background in psychology and emotional intelligence, and Alex’s personal passion for mental wellness and connection, Hope Works brings together evidence-based tools, real experiences, and practical conversations to help you navigate life’s ups and downs.
Music - justinbreame.com
All content for Hope Works with Alex & Sue is the property of Sue Langley and Alex Couley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alex Couley and Sue Langley for honest, insightful conversations about what it really means to care for your mind. Each episode dives into the science and stories behind mental health, wellbeing, and resilience exploring how our emotions, thoughts, and habits shape the way we live and work.
Drawing on Sue’s deep background in psychology and emotional intelligence, and Alex’s personal passion for mental wellness and connection, Hope Works brings together evidence-based tools, real experiences, and practical conversations to help you navigate life’s ups and downs.
Music - justinbreame.com
Continuing our journey into supporting wellbeing, we explore the research and our connection to nature. The natural world often has a positive impact on physical, mental and emotional recovery. 'We are nature.'
Hope Works with Alex & Sue
Join Alex Couley and Sue Langley for honest, insightful conversations about what it really means to care for your mind. Each episode dives into the science and stories behind mental health, wellbeing, and resilience exploring how our emotions, thoughts, and habits shape the way we live and work.
Drawing on Sue’s deep background in psychology and emotional intelligence, and Alex’s personal passion for mental wellness and connection, Hope Works brings together evidence-based tools, real experiences, and practical conversations to help you navigate life’s ups and downs.
Music - justinbreame.com
