Self-discovery, healing, generational curses, self-worth, personal growth, empowerment, trauma, relationships, life choices, mental health
In this conversation, we reflect on self-discovery and healing, emphasizing the importance of recognizing one's self-worth and the need to break free from toxic relationships and generational curses. We discuss how past traumas shape our decisions and how healing empowers us to take control of life. Choose yourselves, embrace change, and understand that you deserve better in life.
The conversation serves as a motivational message for anyone struggling with self-worth and the impact of their past on their present choices.
Takeaways
This is a quiet, grounding start to building a life that feels safe to live in.
We’re talking about healing. Not as fixing yourself, but as learning safety, gentleness, and honesty with who you are right now. If you’ve ever felt like you should be further along, or like your healing isn’t “working,” this conversation is here to remind you: healing isn't a breakthrough. It's a relationship you're building with yourself
January Affirmations theme:
- I Am Safe to Begin Again -
Core Energy:
January is not about reinventing yourself.
It’s about reminding your body that it’s safe to begin again.
Affirmations Categories:
Every month on the first of the month I will be posting an affirmation episode. To set the tone for our month as well as the theme for our girl talks. These are designed to be listened to and replayed throughout the month. To help reprogram and realign ourselves.
If you like affirmations like this, I have thoughtfully curated a 7-chapter affirmation booklet. Designed to support self-love, confidence, abundance, success, wellness, and emotional regulation. It is available for PDF download 🔗➡️ https://tr.ee/ITZCZXtPOU