Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
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Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
18. How to Manage Holidays Without Undoing Your Progress (Even When You’re Eating Out Every Meal)
Hot Girls Eat Carbs
17 minutes
4 months ago
18. How to Manage Holidays Without Undoing Your Progress (Even When You’re Eating Out Every Meal)
If you’ve ever gone on holiday and found yourself eating out every single meal hello gyros, pasta, gelato, cocktails and then felt that creeping guilt set in… this episode is for you. I’m currently in Greece, fully in my “yes to everything on the menu” era, and I want to have a real chat about how to enjoy your holiday without spiralling into that “I’ve ruined everything” mindset. Because it is possible to travel, indulge, and still feel good in your body. You don’t have to choose betwe...
Hot Girls Eat Carbs
Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...