Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
All content for Hot Girls Eat Carbs is the property of Brittany McCrystal and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
20. How to Break Free from a Rut & Start Crushing Your Goals Again
Hot Girls Eat Carbs
21 minutes
3 months ago
20. How to Break Free from a Rut & Start Crushing Your Goals Again
Feeling a little stuck lately? Like you’re just going through the motions, waiting for that spark to come back? In this episode, we’re talking all about how to pull yourself out of a rut, without needing to overhaul your entire life. Just small shifts, honest conversations with yourself, and tiny actions that rebuild momentum. I’m sharing the signs that you might be in a rut (even if you didn’t realise it), why it happens, and the exact steps I take when I feel flat, unmotivated, or disconnec...
Hot Girls Eat Carbs
Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
