Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
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Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
33. The "Hot Girl" Menstrual Map: How to Sync Your Workouts, Life, and (Yes) Carbs to Your Cycle
Hot Girls Eat Carbs
19 minutes
3 weeks ago
33. The "Hot Girl" Menstrual Map: How to Sync Your Workouts, Life, and (Yes) Carbs to Your Cycle
Have you ever wondered why one week you feel unstoppable, glowing skin, hitting PRs, living your best life, and the next you’re crying at a TikTok of a puppy and can’t even look at your gym shoes? Babe, that’s not inconsistency. That’s your hormones doing their thing. In this episode, we’re diving into the real masterclass you never got in high school: how to work with your menstrual cycle, not against it. You’ll learn how to plan your workouts, your social life, and even your carbs...
Hot Girls Eat Carbs
Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
