Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
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Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
35. Your First 30 Days of Fat Loss: What Actually Matters
Hot Girls Eat Carbs
24 minutes
1 week ago
35. Your First 30 Days of Fat Loss: What Actually Matters
This episode is the guide I wish someone handed me when I was starting out. We’re talking about the biggest mistakes women make in their first month, why so many burn out before they ever see progress, and the simple baseline habits that actually move the needle. No extremes. No 5am punishments. No “perfect” girl era. Just the real things that build momentum, confidence and long-term results. We’ll dive into • Why trying to change everything at once always backfires • Wh...
Hot Girls Eat Carbs
Hey Babe, welcome back to your cozy corner! Weight loss drugs are everywhere on TikTok, in the news, and definitely in your group chats. Everyone has an opinion, but it’s time to cut through the noise and have a calm, informed, and balanced conversation about what these medications actually are. This episode is not for or against them it's a deep dive into the facts so you can understand the reality. In This Episode, We’re Covering: What are GLP-1 Medications? We break down Ozempic, Wegovy, M...
