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Hot Mess Habits
Victoria Harder
32 episodes
2 weeks ago
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday
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Society & Culture
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All content for Hot Mess Habits is the property of Victoria Harder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday
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Society & Culture
Episodes (20/32)
Hot Mess Habits
let’s reset our entire life for 2026 (a realistic guide to actually achieving your goals)

let's chat how to reset your entire life for 2026 in a realistic, sustainable way that actually helps you achieve your goals, without extreme routines, toxic productivity or buying a new planner and hoping it fixes everything (guilty hehe)


This episode is all about honest reflection, intentional vision setting & setting your focus for habits that work long term, especially if you’re Type B, ADHD, a mom or just overall burnt out by traditional productivity advice.


WELCOMING ALL THE:


🤎 type b girls

🧠 ADHD brains

📓 2026 reset + rebrand lovers

☕ busy moms who want realistic routines


Whether you’re doing a full 2026 life reset, setting goals for the new year or just looking for a calmer way to plan, this episode will help you slow down and move forward into the new year with intention!


timestamps:


0:00 resetting for 2026 (realistic + intentional)
6:02 the 3 reflection questions you need before goal setting
13:28 building a vision for 2026 (not just goals)
16:58 using notion for long-term planning + vision
22:12 creating routine menus that actually stick
25:00 simplifying food + meal planning for real life seasons
30:14 final encouragement for a sustainable reset



💌 LINKS + FULL BLOG POST:

https://victoriaharderxo.com


🎧 about the podcast:

Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.

new episodes every week


music license: MB01P3LS645GYU1


LET'S HANG OUT:

My Instagram

Podcast Instagram

TikTok:


SHOP W ME:

SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxo


Amazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria


💖 About Me


I’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

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3 weeks ago
30 minutes 33 seconds

Hot Mess Habits
20+ wellness habits & products that made my life easier (type b + adhd approved)

Today I’m sharing 20+ wellness habits & products that genuinely made my life easier this year — realistic, affordable, Type B–friendly, ADHD-approved things that supported my routines through one of the most chaotic seasons of my life.


Wellness doesn’t need to be expensive, aesthetic, or curated to “count.” Some of these are $0 habits, some are small upgrades & some are tools that simply made my everyday feel calmer and easier!


WELCOMING ALL THE:


🤎 type b girls

🧠 ADHD brains

☕ busy moms who want simple habits that actually work


Whether you try one or all, these are the things that helped me build gentle routines, feel more put together in a year that was very choatic


timestamps:

0:00 wellness doesn’t have to be expensive

2:45 a chaotic year and what actually supported me

5:15 tech that made my routines easier

14:40 self-care swaps that changed my daily life

22:10 creative habits that supported my mental health

28:45 daily life upgrades and quick wins


💌 LINKS + PRODUCTS MENTIONED: https://victoriaharderxo.com/2025/12/10/realistic-wellness-habits-and-products/


OTHER REALISTIC RESET CONTENT:

• digital detox habits for overstimulated girlies → https://www.youtube.com/watch?v=iPk6EHc0jzE

• how to plan your week *realistic edition* → https://www.youtube.com/watch?v=cXjY1J799R8&t=767s


🎧 about the podcast:

Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.

new episodes every week


current subscriber count: 5,200

music license: MB01P3LS645GYU1


LET'S HANG OUT:

Instagram: https://www.instagram.com/victoriaharderxo/

Podcast Instagram: https://www.instagram.com/hotmesshabits/

TikTok: https://www.tiktok.com/@victoriaharderxo


SHOP W ME:

SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxo


Amazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria


💖 About Me


I’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

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1 month ago
28 minutes 42 seconds

Hot Mess Habits
how to end your year well | 5 habits to prep you for 2026

f you’re feeling tired, unmotivated, or tempted to say “i’ll start again in january,” this episode is your gentle reminder that it’s not too late to finish the year with intention!!!i’m sharing 5 cozy *realistic* habits to help you end the year well. this is for the girlies who want to feel grounded, not burnt out as 2026 begins!🤎 this episode is for you if:— you feel like december always disappears in chaos— you’re craving a reset but don’t have the energy to “overhaul”— you want to start 2026 with more clarity and calm— you tend to fall off your habits at the end of the year— you need permission to rest with intention, not guilttimestamps:0:00 why we give up in december11:00 choosing intentional rest vs burnout15:50 decluttering your space17:10 cozy winter evening routines20:50 checking your holiday budget23:56 starting 2026 with intention + reflection🎧 read the blog post to go with this episode: https://victoriaharderxo.com/2025/12/02/end-the-year-well-habits/OTHER REALISTIC RESET CONTENT:

• digital detox habits for overstimulated girlies → https://www.youtube.com/watch?v=iPk6EHc0jzE

• how to plan your week *realistic edition* → https://www.youtube.com/watch?v=cXjY1J799R8&t=767s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.new episodes every weekmusic license: MB01P3LS645GYU1LET'S HANG OUT:Instagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOP W ME:SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria

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1 month ago
29 minutes 43 seconds

Hot Mess Habits
we are getting un-addicted to our phones in 2026 | tips to *ACTUALLY* break your phone addiction and be productive

this is the year we end our phone addiction.


if you’re tired of feeling anxious, overstimulated, distracted and constantly pulled toward your phone, this episode is for you. today we’re talking about realistic and attainable ways to actually break our phone addiction


i’m sharing the exact things i’ve been doing to reduce my screen time, how i keep my phone out of reach, what i replace scrolling with, and the small habit shifts that have made the biggest difference in my mental health, productivity +presence as a mom.


🤎 this episode is for you if:


— you feel overwhelmed by your screen time habits

— you keep saying “i’ll fix it in january”

— your phone is stealing your presence with people you love

— you want to feel calmer + more focused

— you’re craving a healthier relationship with technology


whether you choose one tip or try them all, this episode will help you reclaim your time + presence before 2026 even gets here.


timestamps:


0:00 we are going to break our screen time habits before 2025

2:35 this is the easiest time to give up

4:20 the emotional + relational impact of constant screen time

5:40 how to make your phone harder to use (real strategies that work)

12:20 what to replace scrolling with (reading, hobbies, analog routines)

16:06 creating phone-free rhythms + boundaries that stick

20:35 a challenge to start breaking your phone addiction before 2026


🎧 Read the blog post to go with this episode: https://victoriaharderxo.com/2025/11/21/tips-to-actually-break-your-phone-addiction-for-2026/?_thumbnail_id=294


🎧 About the podcast:

Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. We chat habits, routines, and current obsessions for the everyday, Type b girl.

New episodes every week → HOT MESS HABITS


LET'S HANG OUT:

Instagram: https://www.instagram.com/victoriaharderxo/

Podcast Instagram: https://www.instagram.com/hotmesshabits/

TikTok: https://www.tiktok.com/@victoriaharderxo


SHOP W ME:

SHOPMY (gift guides, wfh must haves, mom life faves): https://shopmy.us/shop/victoriaharderxo

Amazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoriacreative

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1 month ago
22 minutes 36 seconds

Hot Mess Habits
if christmas doesn’t feel the same…try this

if christmas coming hasn’t been feeling magical lately, you’re not alone. as adults, the holiday season can start to feel busy, overwhelming, or… honestly just flat. in today’s episode, we’re talking about how to feel the christmas spirit again and simple ways to bring back a whimsical, cozy, meaningful holiday season.💛 this episode is for you if:— christmas doesn’t feel magical like it used to— you miss the nostalgia + coziness of childhood holidays— you’re craving a slower, more intentional december— you want simple traditions that spark real joyMENTIONED IN EPISODE: 50 things to do this holiday season to make it feel magical again: https://victoriaharderxo.com/2025/11/13/50-ways-to-make-christmas-magical-whimsical-again/christmas playlists: https://victoriaharderxo.com/2025/11/13/you-need-these-christmas-playlists-in-your-life/


timestamps0:00 – why christmas doesn’t feel the same anymore2:10 – nostalgia, adulthood + losing the holiday magic5:00 – how to intentionally create whimsy as an adult8:20 – cozy traditions, décor + analog activities11:45 – planning your season + bringing back the christmas spiritOTHER REALISTIC PRODUCTIVITY VIDEOS:• how using a morning menu will change your life: https://youtu.be/mLvA0x1mUew?si=LIphKFh83S9xC7OM • wellness hacks that are 100% free: https://youtu.be/-Cq4LQZ50Hc?si=gZ8lVjQehA9sH6i9about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! i’m a work-from-home mom in british columbia, canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖instagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxoSHOPMY: https://shopmy.us/shop/victoriaharderxoamazon storefront: https://www.amazon.ca/shop/leviandvictoriacreativechristmas gift guides: https://pin.it/50ERWJ69Emusic license: MB01P3LS645GYU1

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1 month ago
18 minutes 41 seconds

Hot Mess Habits
how to plan your week without getting overwhelmed (for my type b girlies)

if you end every week feeling behind or overwhelmed — this episode is for you. today we’re breaking down how to plan your week realistically. we’re talking cozy routines, flexible time-blocking, and mindset shifts that actually stick.


whether you’re a work-from-home girlie, a type b planner, or just someone trying to feel more in control — this episode will help you reset your week without the pressure. grab your coffee and let’s make life feel a little lighter ☕


💛 for the type b moms

💻 for the work-from-home girlies

🧠 for the adhd brains

✨ for anyone who wants structure that still feels cozy


timestamps:

0:00 – intro + setting the scene

2:30 – what *not* to do when planning your week

6:00 – why i actually plan my weeks (motivation + self care)

8:00 – step 1: make it realistic

9:30 – step 2: map out your typical week

12:00 – step 3: categorize your to-do list

15:00 – weekly habits that keep you on track

17:30 – low-energy version: the moodboard reset

19:30 – wrap up + final thoughts


💛 this episode is for you if:

— you’re tired of feeling behind every week

— you want to plan your week in a way that actually works

— you love productivity tips but need them ADHD + Type B friendly

— you crave structure but also want to keep it cozy


🎧 follow the podcast at https://www.instagram.com/hotmesshabits

📲 follow along on IG https://www.instagram.com/victoriaharderxo/ for realistic productivity + mom-life tips


other realistic productivity episodes:


• 11 productive things I am doing this fall: https://www.youtube.com/watch?v=M01M1F3knGo&t=169s

• wellness hacks that are 100% free: https://www.youtube.com/watch?v=-Cq4LQZ50Hc&t=48s

• using a morning menu to change my life: https://www.youtube.com/watch?v=mLvA0x1mUew&t=64s


about the podcast:


HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girl who struggles with consistency. every week we talk about habits, routines, and mindset shifts that help you create structure without perfectionism. new episodes every week 🎧


about victoria:


hi! i’m victoria — a work-from-home mom in british columbia, canada. i love cozy routines, creative projects, and helping women build intentional lives that still feel like them 💖



links:

amazon canada storefront: https://www.amazon.ca/shop/leviandvictoriacreative?ref=ac_inf_tb_vh&ccs_id=87d6148e-ae26-4439-b2d4-97a2d7e5fe8e

shopmy: https://shopmy.us/shop/victoriaharderxo

my wellness faves: https://shopmy.us/shop/collections/2534544

ultrahuman ring: https://www.ultrahuman.com/ring/buy/ca/?affiliateCode=victoriaharderxo (USE CODE VH10)

google calendar freebie → https://tiny-field-370.myflodesk.com/

desktop calendar template → https://bodegoods.co/products/monthly

microphone → https://amzn.to/4eCfOmp

taylor swift “august” print → https://go.shopmy.us/p-8007356


music license: MB01P3LS645GYU1

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2 months ago
22 minutes 35 seconds

Hot Mess Habits
my fall bucket list (cozy + productive mom edition)

this is truly my fave time of year — cozy routines, PSLs, candles, and all the fall vibes. in this episode, I’m sharing my full fall bucket list — from little seasonal traditions to cozy home goals, family fun, and creative resets. if you’re craving inspiration to make this season feel special (without the pressure), this one’s for you.🤎 this episode is for you if:— you’re craving cozy inspiration for fall— you want simple ideas to make the season feel special— you love a good bucket list but want it to feel realistic— you’re in your homemaking, nesting, or cozy-girl era— you want to reconnect with slower, more intentional routinestimestamps:0:00 – welcome back + what this episode’s all about1:31 – fall family photos + planning ahead for Christmas cards2:56– cozy homemaking era: cooking, baking, + learning new recipes4:38 – hot coffee outside5:05 – apple picking + cozy fall photo ops5:35 – autumn picnic idea (thermos, blankets, cozy snacks)6:14 – backyard bonfire setup6:40 – sourdough girly: getting better at baking + new flavor combos7:35 – weekend away + hosting cozy weekends at home8:04 – decorating for halloween + trick-or-treat setup9:10 – family costume + planning early this year9:26 – bringing out the camera again (less phone time, more real memories)9:53 – cozy reading nights + creating a vibe (candle, blanket, jazz, tea)10:15 – cozy essentials: slippers, tea, + comfort habits11:44 – fall media lineup: shows, movies, + soundtracks to set the vibe16:45 – favorite creators for cozy fall inspo (Zoella, Katy Bellotte, Mary Skinner)18:15 – final thoughts🎧 listen to the full podcast on Hot Mess Habits📲 follow along on IG @victoriaharderxo for everyday mindset + mom-life tips☕ tell me in the comments: what’s on your fall bucket list this year?OTHER REALISTIC PRODUCTIVITY VIDEOS:• my fall reset: https://www.youtube.com/watch?v=64lsmAwKEv4&t=1776s• 50 goals for 2025: https://www.youtube.com/watch?v=Dk1yp2jItzI&t=1837s• productivity products i cannot live without: https://www.youtube.com/watch?v=j1T1nI3xLgY&t=107s about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! I’m a work-from-home mom in British Columbia, Canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖follow:instagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxolinks:atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/...desktop calendar template: https://bodegoods.co/products/monthly...microphone: https://amzn.to/4eCfOmptaylor swift “august” print: https://go.shopmy.us/p-8007356music license: MB01GSMTRQZG10Y

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3 months ago
18 minutes 41 seconds

Hot Mess Habits
ultimate fall reset guide: get your life together this fall | habits & routines for type b girlies

This is my ABSOLUTE fave time of year + always when I have the most motivation. today I’m sharing my fall reset — what to do before you reset, the categories to focus on, and the cozy, realistic habits I’m building this season to feel grounded again. 🍂💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone craving routine after a busy seasonwhether you are working on your own fall reset or just needing a little inspiration, i hope this gets you ready for this next season!!

videos mentioned in this one:

why we moved: https://youtu.be/GlI7hPo4uos

my 2025 goals: https://youtu.be/Dk1yp2jItzI

my 2024 fall reset: https://youtu.be/zT7b61VytjAtimestamps0:00 – welcome back + quick life update (new town, new house, bb #2)1:19 – time for a major fall reset2:44 – before you reset don't skip these steps4:13 – stop the “buy to fix it” spiral (clean + deal with what you have)6:46 – intentional inspo vs. doomscrolling 8:34 – categories to reset (home, routines, cleaning, family, movement, food, digital, career, finances, hobbies, relationships, faith)13:53– reminder to check in with your goals14:53 – my fall routines: morning/evening menus, cleaning + grocery rhythm16:15 – screen-time boundaries: bricking my phone (evenings + 1 weekend day)18:17 – personal growth goals19:32 – family life goals21:31 – finances goals22:11 – relationship goals23:04 – digital life reset24:20 – biz / podcast goals25:56 – hobbies & creative goals29:36 – final encouragement: choose direction, make small moves💛 this episode is for you if:— you’re craving a reset but feel overwhelmed— you want better habits without overhauling your whole life— you need rhythms that fit a busy, imperfect season— you want more presence (less phone), more intention, more energy— you’re rebuilding routines after a move, job change or new baby🎧 follow along on IG @victoriaharderxo as I document my reset journey☕ tell me in the comments: what’s one realistic habit you’re trying this fall?about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! I’m a work-from-home mom in British Columbia, Canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖follow:instagram: @victoriaharderxo🎧 pod instagram: @hotmesshabitstiktok: @victoriaharderxolinks:atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/...desktop calendar template: https://bodegoods.co/products/monthly...microphone: https://amzn.to/4eCfOmptaylor swift “august” print: https://go.shopmy.us/p-8007356music license: MB01U4GW5FGWMXR

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3 months ago
32 minutes 14 seconds

Hot Mess Habits
major life update: why we are leaving the city behind

WELCOME BAAACK! grab a coffee + let's catch up


so excited to finally be bringing back the podcast, not to give a disclaimer but the set up / lighting is NOT MY BEST WORK in this video, i promise it will get better next week 🫶🏼


no timestamps this week because we are just chatting! lmk what videos you want to see for the fall!


OTHER REALISTIC PRODUCTIVITY VIDEOS:

11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIu

how to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgV

using a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3


about the podcast:


HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week


music license: MB01U4GW5FGWMXR


about Victoria:


hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband

my videos are all about approachable productivity, routines and WFH vlogs

thanks for joining me on this corner of the internet 💖


follow along:


instagram: https://www.instagram.com/victoriaharderxo/

pod instagram: https://www.instagram.com/hotmesshabits/

tiktok: https://www.tiktok.com/@victoriaharderxo

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4 months ago
24 minutes 5 seconds

Hot Mess Habits
7 realistic habits that are changing my life this spring

This is my ABSOLUTE fave time of the year + always when i tend to have the most motivation. these realistic habits are helping me adjust to this time of year and inspiring my every day💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to support your real life—not just the aesthetic life you see people living online!timestamps:1:36 – getting outside first thing3:09 – having options (without decision fatigue)5:12 – romanticize one daily task7:41 – move your body outside8:54 – enhance your look (accessories + hair that make you feel good)10:39 – create a mini challenge with yourself💛 This episode is for you if:— you’re craving a reset but feel overwhelmed— you want to feel better without overhauling your whole life— you need habits that actually fit into a busy, imperfect routine— you’re trying to show up with more energy and intention this season— you want to feel more like yourself again (without the pressure)🎧 listen to the full podcast on Hot Mess Habits📲 follow along on IG @ [your handle] for more everyday mindset + mom-life tips☕ leave a comment—what’s one habit that’s helping you lately?OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along on my other platforms for everyday mindset + mom-life tipsinstagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

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7 months ago
12 minutes 20 seconds

Hot Mess Habits
wellness hacks that are 100% free

if you're craving a fresh start this spring but don’t want to go into debt for it, this is for youi'm sharing 7 wellness hacks that have seriously helped me feel more energized + productive—but are 100% free!!💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to support your real life—not just the aesthetic life you see people living online!timestamps:0:00 – everyone tries to take your money when you are into wellness / what i used to spend money on3:40 – make sure your bare minimum is good before you buy stuff4:05– using pinterest strategically5:43 – delete your social media7:35 – put your phone to bed9:10 – start a routine without buying something11:55 – walking13:34 – drink water14:51– outro! where you can find melet me know in the comments: which wellness routine are you trying this week?OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxocurrent subscriber count: 2200

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8 months ago
15 minutes 41 seconds

Hot Mess Habits
7 productivity products that i cannot live without

from one fellow wellness girly to another, these are my simple yet effective products / tools that i cannot live without!!

specific links mentioned:google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxobrown noise playlist: https://open.spotify.com/playlist/6ByuY6FCCzjHvt6xZuOGCG?si=ef82f614ac6d4286

my links

bucket list template: https://bodegoods.co/products/fall-goal-setting-template-canva-templatebest postpartum socks: https://go.shopmy.us/p-14399718microphone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHI

my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva

timestamps

0:00 want to be wellness girlies1:45 intro2:45 google calendar4:49 noise cancelling headphones6:54 brown noise7:29 self tanner8:38 white boards11:15 ring13:26 notepad by desk16:24 canva + notion18:00 matcha

OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3

about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖

follow along:

instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

current subscriber count: 2190

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9 months ago
20 minutes 7 seconds

Hot Mess Habits
wake up spring girlies (it's time for a reset) | get your life together this spring

if you are ready to get your life together for the spring this one is for you!


my linksbucket list template: https://bodegoods.co/products/fall-goal-setting-template-canva-templatebest postpartum socks: https://go.shopmy.us/p-14399718ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxomicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva

timestamps0:00 it's time to get your life together1:01 welcome back1:38 reset your space3:00 you don't need to buy new things to organize with!4:10 switch your clothing5:28 open your windows5:56 catch all bins6:31 wipes for cleaning7:17 switch up your scents7:49 routines + habits switch up10:01 budget check in / summer purchase planning11:16 more outside time12: 05 bucket / goal list

OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3

about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖

follow along:

instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

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9 months ago
13 minutes 41 seconds

Hot Mess Habits
staying sane postpartum with adhd | motherhood habits

my first MOM life video where I talk about the logistics of those early days with a baby, while managing adhd symptoms

my links

best postpartum socks: https://go.shopmy.us/p-14399718ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxomicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva

timestamps0:00 fears about being a mom with adhd0:41 reality of early postpartum days3:06 get fresh air every single day5:10 one laundry load a day6:06 don't fold laundry, use bins /sort by type6:48 protein9:03 small diaper basics in every bag10:33 overstimulated: airpods / slippers / socks13:03 time tracker for nursing15:23 making a menu17:33 adhd & motherhood: my honest thoughts


OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3


about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖


follow along:

instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo


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10 months ago
20 minutes 13 seconds

Hot Mess Habits
how to achieve your goals when you don't feel motivated | motivation for adhd / type b women

struggling with motivation, especially if you have big dreams and goals, can be tough. if you’re stuck in ruts and can’t get out, or feel like you never make real progress, this video is for you.

everyone faces motivation struggles, but for some, it’s more frequent. when coping skills aren’t strong, it’s easy to get stuck for longer!

links

microphone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva

timestamps0:00 feeling stuck0:50 intro + life updates2:32 i am not a doctor disclaimer3:59 "just do it"4:18 motivation with adhd / type b7:18 hanna way "the pit"9:50 three concepts11:01 get dopamine fast15:35 FLEXIBLE STRUCTURE!23:03 rapid fire tips26:44 outro

OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3

about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖

follow along:

instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo



SOURCES

motivation: https://add.org/adhd-motivation/

on lacking motivation: https://www.nature.com/articles/mp201097

using novelty / not liking boring tasks: https://academic.oup.com/brain/article/141/5/1545/4934119?login=false

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10 months ago
27 minutes 47 seconds

Hot Mess Habits
ultimate winter reset guide: get your life together this winter (habits + routines + products)

If you need a little winter pick-me-up this is the episode for you!

we chat through some routines + habits to be working on this winter as well as some products that have been making my life better. this is really the time of year when it is easy to give up on everything, so i hope this episode encourages you


specific products mentioned:

liquid sunshine ( a must for winter):https://go.shopmy.us/p-13085217ultrahuman ring (use code VE10):http://ultrahuman.com/victoriaharderxo



other links

microphone:https://amzn.to/4eCfOmptaylor swift august print:https://go.shopmy.us/p-8007356slow down you're doing fine:https://go.shopmy.us/p-11708180atomic habits book:https://amzn.to/4eprSHIgoogle calendar freebie:https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template:https://bodegoods.co/products/monthly-calendar-template-for-canva


timestamps0:00 the mid-winter slump1:00 welcome back & a bare minimum day2:51 letting go of our perfectionist tendencies4:10 winter wellness routine6:40 my winter wellness prouducts11:36 a bare minimum13:36 cozy hobbies14:58 lean into community17:01 try to embrace it


OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era:https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025:https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life:https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3

about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖

follow along:

instagram:https://www.instagram.com/victoriaharderxo/pod instagram:https://www.instagram.com/hotmesshabits/tiktok:https://www.tiktok.com/@victoriaharderxo

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11 months ago
19 minutes 3 seconds

Hot Mess Habits
change your life THIS week

in today’s episode, we’re talking about how to stop getting stuck in the endless cycle of planning for the future without taking action in the present. we’ve all been there—dreaming big, making vision boards, saving tiktoks, but when it comes down to it, our daily life doesn’t change.

we chat through some practical tips like using your current habits as motivation, finding inspiration in the life you’re already living, and how to plan your week in a way that feels intentional, not overwhelming. we'll also discuss the power of time-blocking and how to make space for everything you care about! i hope this inspires you to live with intention THIS WEEK!

links

microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva


timestamps 0:00 everyone wants to glow up 1:24 intro + life updates / jan recap 11:02 being pulled to the past or future 13:44 changing our focus to present 14:22 don't spend all your time dreaming with no action 14:50 what are you already doing? 16:00 making your habits pinterest-worthy 18:25 change your to-do list format / time blocking 24:30 just keep showing up


OTHER REALISTIC PRODUCTIVITY VIDEOS: 11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIu how to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgV using a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3


about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖

follow along:

instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

youtube: https://www.youtube.com/@victoriaharderxo/videos

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11 months ago
25 minutes 11 seconds

Hot Mess Habits
11 GLOW UP TIPS TO EXIT YOUR LAZY GIRL ERA

11 GLOW UP TIPS TO EXIT YOUR LAZY GIRL ERA (realistic / type b edition) | working on our healthy habits for winter


are you ready to leave your lazy girl era behind and glow up this winter? in this video, we are chatting 11 realistic and easy-to-follow glow-up tips designed for type b personalities who want to make healthy habits stick without stressing out. these tips are designed to be *actually attainable* for girls who have a busy schedule + a lot going on 💗 links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 why we often get stuck instead of moving forward 1:04 intro / why there needs to be realistic productivity advice 3:29 #1: stop focusing on 6 months from now 7:09 #2: processing your emotions 8:43 #3: pre-plan your rest 10:12 #4 cancel sunday resets 11:30 #5: pouches / buying duplicates 14:00 #6: don't leave the house w/o food and water 15:30 #7: use a morning menu 16:53 #8: swaps instead of cuts 18:36 #9: turn off your notifications + use focus mode 21:38 #10: ask for help but don't announce 23:35 #11: eat enough protien 27:24: thank you! love y'all about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

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11 months ago
28 minutes 20 seconds

Hot Mess Habits
50 goals for 2025 (type b edition)

welcome to my 50 goals for 2025! type b edition because there are no "smart" goals here. in this video, we’re setting ambitious yet achievable goals for the year ahead, with a focus on personal growth, content creation, career development, health, creativity, and mom life.

if you are a fellow type b girlie, i hope these 50 goals and intentions will inspire you to start planning for for the year ahead!follow me on this journey as we break down the goals and strategies to make 2025 a year of transformation!

more episodes to come


links

microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva


timestamps 0:00 the last five years 1:28 welcome back + using others goals for inspiration 3:20 breaking my rule about sharing goals 4:21 word of the year + verse of the year 6:46 goal categories 7:00 no smart goals, focusing on momentum 8:33 personal growth 13:14 health + fitness 15:13 hobbies + creativity 19:34 finances 21:24 relationships 25:20 travel 26:08 content creation / career 29:33 mom life 30:36 home 31:26 wishlist

about the podcast:

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week

music license: MB01U4GW5FGWMXR

about Victoria:

hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖

follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

youtube: https://www.youtube.com/@victoriaharderxo

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12 months ago
33 minutes 58 seconds

Hot Mess Habits
glow up advice you *haven't* heard

this week the internet is FILLED with advice on how to make 2025 your best year yet. if you are looking for some realistic advice for the everyday girl, you are in the right place! youtube videos coming soon: - home office makeover - my 2025 goals - how to get through winter links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 you're not behind 2:06 welcome back + life update 4:21 how to actually glow up in 2025 5:03 don't take advice from the wrong people 7:15 get off your phone 9:01 asses your time 10:18 stop consuming self help content 12:44 look for your blind spots 15:18 your gratitude pep talk about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo youtube: https://www.youtube.com/@victoriaharderxo/

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1 year ago
20 minutes 49 seconds

Hot Mess Habits
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday