Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8c/50/79/8c507986-48a5-5380-54ed-818a317096b2/mza_7046279629132163620.jpg/600x600bb.jpg
HourGlass by 1%ers
1 Pcntrs
42 episodes
2 days ago
Join Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding. Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful career in this sport as a female athlete. Subscribe now to join us weekly for conversations that will educate, motivate, and inspire you to become the best version of yourself on and off the stage!
Show more...
Fitness
Health & Fitness
RSS
All content for HourGlass by 1%ers is the property of 1 Pcntrs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding. Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful career in this sport as a female athlete. Subscribe now to join us weekly for conversations that will educate, motivate, and inspire you to become the best version of yourself on and off the stage!
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41428481/41428481-1723362268853-f17705350f1e7.jpg
31 | The *ULTIMATE* FMG Sydney Show Breakdown [Part 2]
HourGlass by 1%ers
44 minutes 59 seconds
4 months ago
31 | The *ULTIMATE* FMG Sydney Show Breakdown [Part 2]

What really went down at the FMG Sydney Show 2025?


In this episode of the HourGlass Podcast, we dive into a full class-by-class recap of the 2025 FMG Sydney show, unpacking the bikini division placings, standout athletes, judging trends, and what truly separates an amateur from a pro card winner.


Expect real talk, expert analysis, and no sugar-coating. We’re covering:

🎯 First callout patterns and what the judges were rewarding🎯 Conditioning vs fullness – where most athletes missed the mark🎯 Posing critiques, bikini suit choices, and standout stage looks🎯 Why some competitors placed in one division but not another🎯 Honest feedback from a posing coach’s perspective


Get insights on what’s working on the FMG stage right now and what judges are looking for. Whether you’re prepping for FMG Thailand, Worlds, or your next national show, these insights are gold.


📍 Key takeaways for bikini competitors:✔️ Nail your stage presence without over-posing✔️ Understand what physique balance actually means✔️ Why structure still beats size every time✔️ The biggest mistakes that cost placings — and how to avoid them


🔗 Listen now and get a head start on your next prep.


FMG Sydney Show 2025, Bikini Competition Recap, Bikini Judging Criteria, FMG Bikini Tips, FMG Posing Coach, Pro Card Pathway, Bikini Prep Strategy, HourGlass Podcast, Bikini Competition Breakdown, First Callouts Explained, What Judges Look For Bikini, FMG Australia, Bikini Conditioning Tips, Posing for Bikini Competitors, FMG Thailand Prep

HourGlass by 1%ers
Join Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding. Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful career in this sport as a female athlete. Subscribe now to join us weekly for conversations that will educate, motivate, and inspire you to become the best version of yourself on and off the stage!