Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/62/93/a0/6293a0b1-de1e-c686-163f-8575d331d3f2/mza_5883561312468535261.jpg/600x600bb.jpg
HOW I SEE IT
Hannah Huante
131 episodes
1 week ago

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here

Show more...
Personal Journals
Society & Culture
RSS
All content for HOW I SEE IT is the property of Hannah Huante and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here

Show more...
Personal Journals
Society & Culture
Episodes (20/131)
HOW I SEE IT
GET REAL WITH YOURSELF: BUILDING COMMUNITY ONLINE, HEALING IN THE PUBLIC EYE, NAVIGATING CHILDHOOD DIVORCE, HEALING AFTER CHEATING, CHOOSING SELF LOVE, & BUILDING A BEAUTY BRAND WITH ELLA ROSE MCFADIN

#130: On today’s episode, influencer and founder of Skin by Ella Rose, Ella Rose McFadin, joins the podcast to share how she transitioned into content creation full time, what led her to launch her beauty brand, and how her personal healing journey has shaped the way she shows up online and in her relationships.

The girls get into:

  • Growing slowly and organically as a content creator

  • Why mission matters more than follower count, likes, or numbers

  • Showing up vulnerably online while protecting parts of your private life

  • Ella’s relationship with therapy and mental health

  • Navigating a traumatic breakup, betrayal, and cheating

  • The impact of childhood divorce, parental separation, and how that pain can show up in adult relationships

  • Healing childhood wounds and getting real with yourself

  • Advice for women who’ve been cheated on

  • Why self-love is a requirement for healthy partnership

  • Makeup as self-care, not perfection

  • A breakdown of Skin by Ella Rose products

& MORE!

This episode is for anyone struggling with a traumatic breakup, navigating the pain of betrayal or cheating, actively healing, or redefining self-worth.

& MORE

CONNECT BELOW:

Follow Ella here

Follow Skin by Ella Rose here

Shop Skin by Ella here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

Show more...
2 weeks ago
48 minutes 56 seconds

HOW I SEE IT
THE ADHD EXPERIENCE: HACKS FOR MANAGING ADHD TRIGGERS, BREAKING OVERWHELM LOOPS, HEALING TRAUMA, MANAGING BIG FEELINGS, OPTIMIZING DAILY SYSTEMS, & MORE WITH CASSIE BLAKELY

#129: On today's episode, ADHD coach and advocate, Cassie Blakely, jumps on the podcast to share her healing journey, how she navigated trauma at a young age, and how she found out she had ADHD.

The girls get into:

  • what it looks like to experience trauma at a young age
  • how trauma can affect our brain vs early signs of ADHD
  • tools for those with ADHD who struggle with procrastination, getting the never ending to-do list done
  • ADHD optimization hacks
  • ADHD overwhelm patterns and how can we stop mid-spiral
  • near death experiences and how it impacts purpose
  • signs you may have ADHD
  • insomnia, depression, and anxiety in ADHD adults
  • managing big feelings instead of running away from emotions
  • the Hoffman Process

& MORE

This episode is for anyone who is... unsure if they have ADHD or who has adult ADHD, healing trauma, and looking for ways to manage ADHD symptoms.


CONNECT BELOW:

Follow Cassie here

Book a session here

CONNECT with HAN:

Follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

Work with Han: howhanseesit@gmail.com

Show more...
3 weeks ago
50 minutes 55 seconds

HOW I SEE IT
BUILDING A PURPOSE-LED LIFE: CREATING A BUSINESS THAT SOLVES A PROBLEM, NAVIGATING THE IN-BETWEEN, BUILDING SELF-TRUST, & DEVELOPING RESILIENCE with Siff Haider

#128: On today’s episode, Siff Haider, Co-founder of Arrae, jumps on the podcast to share her story. She gets into her own healing journey, the health struggles that pushed her to find holistic health solutions, and how that ultimately inspired the birth of Arrae. The girls get into:

  • building a purpose-led life (and the reality of what it takes)
  • starting a business to solve a real problem
  • navigating the in-between moments and finding clarity when you feel lost
  • why entrepreneurship is a mental-health journey in itself
  • how self-trust and resilience becomes evidence-based over time
  • navigating limiting beliefs and the in between moments that test us within entrepreneurship 
  • the pressure founders feel to constantly perform and why it's important to find identity outside of our business
  • separating your self-worth from your business
  • finding peace in the mundane and redefining what happiness looks like

& MORE!

CONNECT BELOW:

follow Siff ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

follow Arrae here

Listen to the Dream Bigger Podcast here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

Show more...
1 month ago
46 minutes 54 seconds

HOW I SEE IT
CAN WE HANDLE THE SEASONS OF OUR LIFE: RECOGNIZING TRAUMA ISN’T PACKAGEABLE, SITTING IN THE IN-BETWEEN, GOING BACK TO THERAPY, NAVIGATING THE HOLIDAY SEASON, REDEFINING SUFFERING, & MORE

#127: On today’s episode, Han jumps on for a solo episode as she talks about how she is back in therapy and navigating a difficult season of her life. She opens up about therapy breakthroughs, relationship dynamics, and the importance of realizing that trauma isn’t packageable. She also get’s into:

  • what it looks like to return to “the work” after some time

  • what it feels like to sit in the in-between (and the importance of recognizing how normal the hard moments are)

  • the difference between intellectualizing trauma and actually letting ourselves feel

  • what it looks like to redefine suffering

  • navigating holiday triggers, family dynamics, loneliness, and old wounds

  • the tension between wanting to inspire others and not feeling okay yourself

  • redefining what it means to be alive enough to feel deeply

  • how to keep getting up, even when joy feels out of reach

    • learning to see your current self the way your younger self would
    • the courage it takes to continue to pursue more healing even in the darker seasons of our life
    • affirmation as we enter the holiday season
  • & MORE!

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    1 month ago
    15 minutes 56 seconds

    HOW I SEE IT
    BE THE DRIVER: RECLAIMING AGENCY, HEALING TRAUMA, REJECTING THE LIMITS PEOPLE PUT ON YOU, MOVING WITH IMPOSTER SYNDROME, CULTIVATING A POSITIVE OUTLOOK, & STEPPING INTO YOUR POWER with Indie Lee

    #126: On today's episode, founder of Indie Lee Skincare, Indie Lee, jumps on the podcast to share her story. She get's into how a tumor not only forced her to take the wheel of her life, but inspired her to start a skincare beauty line. The girls get into:

    • what it looks like to take the steering wheel of our life
    • what it looks like to pursue inner healing
    • the reality of the healing journey
    • what it takes to reject past patterns, and step into our authentic desires
    • what it looks like to reject people's limiting beliefs
    • how Indie chose new life over death
    • what it looks like to build a company rooted in mission
    • how to let go of control and people pleasing
    • how we can embody positivity and cultivate a positive outlook on life
    • ways we can step into our power
    • the importance of understanding the ingredients in our skincare
    • the birth of Indie Lee

    & MORE!

    CONNECT BELOW:

    follow Indie Lee here

    follow Indie Lee Skincare here

    shop Indie Lee here


    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    1 month ago
    50 minutes 41 seconds

    HOW I SEE IT
    FEAR NEEDS A REBRAND: BUILDING RESILIENCE, TRUSTING DIVINE TIMING, USING FEAR & FAILURE AS FUEL, UNDERSTANDING HEALTHY AMBITION, & CREATING BOUNDARIES AROUND DRIVE, & MORE with Kristina Velkova

    #125: On today's episode, Kristina Velkova, founder of VitaClean, jumps on the podcast to share her story. How she went from Bulgaria, to the U.S, to the CoFounder of the first water-filtered, shower heads. The girls get into:

    • Her family's immigration story
    • Building resilience at a young age
    • the significance of divine timing, whether it be in business, opportunities, or relationships
    • The importance of believing that anything is possible and how proving you can get back up is foundational
    • How we can use fear and failure to our advantage
    • The truth behind entrepreneurship
    • The importance of using filtered water on our hair and skin
    • Ambition that's fueled by hunger for life vs ambition fueled by ego
    • book and pod recs that Kristina loves
    • mental health hacks like her journaling with ChatGPT exercise and red light therapy iPhone setting

    & MORE

    CONNECT BELOW:

    follow Kristina here

    follow Vitaclean here

    shop Vitaclean here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    1 month ago
    48 minutes 7 seconds

    HOW I SEE IT
    POWER OF PLANTS: GETTING TO THE ROOT CAUSE, HEALING THE GUT, BREAKING THE “DO IT ALL” MINDSET, MANAGING ENTREPRENEURIAL GUILT, NAVIGATING LIFE'S "PLOT TWISTS", & LIVING IN ALIGNMENT with Taylor Lamb

    #125: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into:

    • getting to the root cause rather than a quick fix
    • the problem with our medical system
    • the problem with getting used to "uncomfortable"
    • how plants can change our life
    • the importance of what we put in our body
    • the repercussions of living in a world with stress and schedule overload
    • managing guilt within entrepreneurship and learning to celebrate the wins
    • PLANTS 101 and how they can help us heal PLUS how they're using them at Juna
    • natural solutions for ADHD symptoms
    • the cost of living out of alignment
    • the importance of deep sleep

    & MORE

    USE CODE HOWISEEIT20 FOR 20% OFF JUNA PRODUCTS

    CONNECT BELOW:

    follow Taylor here

    follow Juna here

    shop Juna products here with code HOWISEEIT20

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com



    Show more...
    2 months ago
    51 minutes 13 seconds

    HOW I SEE IT
    TOO MUCH: BREAKING CYCLES OF SELF-ABANDONMENT, HEALING FROM NARCISSISTIC DYNAMICS, LEARNING TO TRUST YOURSELF, CONFIDENCE VS SECURITY, IDENTIFYING TOXIC DATING PATTERNS, & MORE with Emma Klipstein

    #123: On today's episode, Emma Klipstein, podcast host behind Too Much, jumps on the podcast to share her story. How she started her community, why she started pursuing healing, and the truth behind what happened with her ex co-host. The girls get into:

    • all things dating
    • breaking unhealthy relationship patterns
    • what it looks like to self abandon, and how we can stand in our confidence
    • healing from narcissistic dynamics, and what the red flags look like
    • confidence vs security
    • the truth behind love bombing
    • how to manage friendship and romantic betrayal

    & MORE


    CONNECT BELOW:

    follow Emma here

    follow Too Much here


    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    2 months ago
    1 hour 3 minutes 8 seconds

    HOW I SEE IT
    MINDSET & MIND-BODY CONNECTION: FINDING PURPOSE, THE MOUTH-BODY LINK, THE POWER OF COMMUNITY, HOW TO FLEX POSITIVITY, CULTIVATING A “CAN DO” MINDSET, & MORE with Dr. Jonathan Levine

    #122: On today's episode, Dr Jonathan Levine, prosthodontist, founder, and entrepreneur, jumps on the podcast to share his own personal story. How he got into dentistry, and the importance of dental hygiene. He also gets into the start of his practice, and his newest center Smile House Tribeca. Jonathan and Han get into:

    • mindset practices for executing in business
    • team sport mentality
    • how the mouth impacts our physical & mental health
    • the simple ways we can create a health micro biome in our mouth
    • how to align and evolve with our purpose
    • the importance of our community
    • how to flex positivity
    • cultivating a "can do" mindset
    • the importance of giving back (starting the Glo Good Foundation)
    • books to read if you're looking for self development and leadership inspiration
    • mouth mapping at Smile House

    & MORE


    CONNECT BELOW:

    follow Dr Jonathan ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    follow JBL New York here

    follow Smile House Tribeca here

    follow GloGood Foundation here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    2 months ago
    48 minutes 11 seconds

    HOW I SEE IT
    REVOLUTIONIZING WELLNESS: TRUSTING YOUR INTUITION, GETTING TO THE ROOT CAUSE, THE 1% PHILOSOPHY, THE MIND’S CAPACITY TO HEAL, THE POWER OF PLANTS, & MORE with Jewel Zimmer

    #121: On today’s episode, Jewel Zimmer, cofounder of Juna, advocate for women’s health, and certified brain health coach, joins the podcast to share her healing journey through postpartum anxiety, intuition-led healing, and the power of plants. After facing deep mental health challenges and turning away from quick pharmaceutical fixes, Jewel discovered a more intentional way to care for the mind and body. The girls get into:

    • postpartum anxiety and listening to your intuition

    • the limitations of modern medicine and the need for root-cause healing

    • how trauma reshapes the brain, and how we can change it

    • the 1% philosophy and the power of small, consistent choices

    • the creation of Juna and helping women find balance

    • our capacity to heal when we choose curiosity over fear

    • the connection between plants and our mind and body health

      & MORE!

    Show more...
    2 months ago
    44 minutes 30 seconds

    HOW I SEE IT
    ACNE & AGING 101: GROWING IN ENTREPRENEURSHIP, UNDERSTANDING ACNE FORMATION & PREVENTION, THE SCIENCE BEHIND AGING, & MUST HAVE PRODUCTS FOR THE ULTIMATE SKINCARE REGIME with Jan Marini

    #120: On today's episode, Jan Marini, founder of Marini Skin Research jumps back on the podcast to get into more of her story, and shares more around Acne and Aging. The girls get into:

    • evolving through entrepreneurship
    • being able to relinquish control for the sake of our mission
    • everything you need to know about acne
    • how to prevent breakouts
    • the truth behind aging
    • what products we can use to slow down the aging products

    & MORE

    CONNECT BELOW:

    follow Marini Skin Research here

    shop Marini Skin Research here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    2 months ago
    41 minutes 11 seconds

    HOW I SEE IT
    TAPPING INTO PEACE: UNRAVELING GENERATIONAL TRAUMA, EFT TAPPING, EXPLORING VITALITY, LIVING IN PEACE, CREATING ON PURPOSE, QUESTIONING OUR THOUGHTS, & THE LIFTED METHOD with Helen Denham

    #119: On today's episode, Helen Denham, coach, CBT Practitioner, Reiki/Quantum healer, and Hypnosis facilitator, jumps on the podcast to share her story. Helen shares her history with depression and an eating disorder, and how she mended generational trauma and moved through her mental health. The girls get into:

    • how we can be impacted by generational trauma
    • the importance of looking in the mirror and getting real with ourselves
    • what it means to seek true vitality
    • EFT tapping: what it does, how it works, and why it's useful
    • recognizing what breathes life vs what breathes death
    • happiness vs peace
    • how we can live in peace and create with purpose
    • why it's important to not only question our thoughts, but "wash" them
    • Helen's Lifted Method

    & MORE!


    CONNECT BELOW:

    follow Helen here

    check out The Lifted Method here

    check out her podcast here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    3 months ago
    55 minutes 17 seconds

    HOW I SEE IT
    LIVING UNFILTERED: BUILDING AN EMPIRE, THERAPY REALIZATIONS, FEELING FEELINGS VS INTELLECTUALIZING, UNLEARNING TOXIC PATTERNS, NAVIGATING LIFE'S SEASONS, FLEXING VULNERABILITY, & MORE WITH SIVAN AYLA

    #118: On today's episode, Sivan Ayla, influencer, blogger, and founder behind Lux Unfiltered and Tan Lines, jumps on the podcast to share her personal journey, and how she built her community. The girls get into:

    • developing thick skin
    • refining what unfiltered/unapologetic means to them
    • exploring therapy for the first time
    • feeling feelings vs intellectualizing
    • balancing life and building a business
    • unfiltered realness behind building a brand
    • balancing social media and real life
    • managing our mental health in a realistic way
    • the inspiration behind Lux Unfiltered
    • tips for running and building an empire
    • managing anxiety through the unknown

    & MORE

    CONNECT BELOW:

    follow Sivan here

    follow Lux Unfiltered here

    follow Shop Tan Lines here

    shop Lux Unfiltered here

    shop Tan Lines here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    3 months ago
    46 minutes 19 seconds

    HOW I SEE IT
    NYFW RECAP: UNFILTERED ENTREPRENEURIAL REALNESS, BUILDING UP OUR RESILIENCE TOLERANCE, LEARNING TO TRUST OURSELVES, MANAGING FEAR AROUND RISKS, AND MORE

    #117: On today's episode, Han jumps on for a solo to recap NYFW and the podcast activations last week. She gets into the events she hosted and also the chaos of attending events and shooting content. Aside from that, she gets into:

    • the importance of not letting people keep us in a box
    • honoring our authenticity
    • what the entrepreneurial journey ACTUALLY looks like
    • how we can build up our resilience tolerance
    • how to manage fear and imposter syndrome
    • how we can better trust ourselves
    • executing with confidence

    and more!

    CONNECT BELOW:

    follow The Ness NYC here

    follow Alexa here

    follow Daughter Lessons here

    follow Smile House Tribeca here

    stay at The Time New York here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    3 months ago
    33 minutes 32 seconds

    HOW I SEE IT
    JUST F*CKING DO IT: BUILDING A $10 MILLION COMPANY, STRATEGY VS AUTHENTICITY, HOW TO FLEX DISCIPLINE, THE PROBLEM WITH PERFECTIONISM, EXERCISING GRATITUDE, & MORE with PIA MANCE of HEAVEN MAYHEM

    #116: On today's episode, Pia Mance, founder of Heaven Mayhem, jumps on the podcast to share how she took $900 and turned it into a 10 million dollar business, with the creation of the IT GIRL brand Heaven Mayhem, a vintage inspired accessories brand. Han and Pia dive into the beginning of Pia's story, and how the brand went from Pia's bedroom floor to every girl's favorite accessory... even Hailey Bieber. The girls get into:

    • the strategy behind Heaven Mayhem's growth
    • the story behind the name Heaven Mayhem and building something for herself
    • tips for striking the balance between strategy and authenticity when selling a brand
    • why done is better than perfect
    • the truth behind perfectionism
    • discipline, self talk, and what it actually takes to stay consistent
    • the not so glamorous side to entrepreneurship
    • the infamous Hailey Bieber moment
    • hard work vs luck (and why Han doesn't believe in it)
    • the importance of celebrating wins, and practicing gratitude as an entrepreneur
    • Pia's unfiltered take on what most people get wrong about entrepreneurship
    • How to start exercising the art of execution
    • nonnegotiable routines

    & MORE!

    CONNECT BELOW:

    Follow Pia Mance here

    Follow Heaven Mayhem here

    Shop Heaven Mayhem here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


    Show more...
    4 months ago
    49 minutes 25 seconds

    HOW I SEE IT
    TRAUMA IS RELATIVE: CONFRONTING DARK TRUTHS, NAVIGATING CULTURAL EXPECTATIONS, GETTING REAL FOR THE SAKE OF HEALING, LETTING GO OF VICTIMHOOD, CHOOSING HOPE, AND MORE WITH KIMMY NGUYEN

    #115: On today's episode, Kimmy Nguyen, content creator and founder of Blushing Agency, jumps on the podcast to share her vulnerable journey. She shares her healing after discovering dark truths around her biological father and her journey back to hope. The girls get into:

    • growing up in chaotic family dynamics
    • hitting rock bottom
    • navigating a mother with narcissism
    • uncovering family secrets and maneuvering generational trauma
    • cultural expectations and how they impact living authentically
    • the importance of getting real when it comes to our own healing
    • the impact that living in victimhood has on our own healing
    • navigating betrayal and moving into a place of acceptance
    • recognizing judgement in our own thought patterns
    • tips for moving toward peace
    • navigating adult friendship
    • learning to trust others and develop connection

    & MORE

    CONNECT BELOW:

    follow Kimmy here

    follow her agency here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    4 months ago
    1 hour 1 minute 57 seconds

    HOW I SEE IT
    THE EMPATHY DEFICIT: NAVIGATING ROMANTIC RELATIONSHIPS, HEALING TOXIC DATING PATTERNS, THE AVOIDANT VS THE ANXIOUS, EXERCISING EMPATHY, THE CHASE VS TRIGGERS, & MORE with Laura Caruso

    #113: On today's episode, Laura Caruso, relationship therapist, writer, and speaker, jumps on the podcast to share her story, how to navigate romantic relationships, and the importance empathy plays in our interpersonal relationships. She introduces her book (coming out soon), The Empathy Deficit, and talks about the dating struggles of her clients and even herself. The girls get into:

    • our society's lack of empathy and how it's impacting our interpersonal relationships
    • how we can navigate romantic relationships and heal dating wounds
    • the avoidant vs the anxious attachment tips
    • what to do if you can't commit
    • what to do if you struggle with emotional intimacy
    • how to keep the spark alive
    • the chase vs triggers
    • navigating relationship OCD
    • how to tell if there's hope to repair in a relationship
    • the signs of an abusive relationship

    & MORE!


    Show more...
    4 months ago
    51 minutes 37 seconds

    HOW I SEE IT
    TO BE MAGNETIC: HEALING THROUGH MANIFESTATION, GETTING BACK TO OUR AUTHENTICITY, THE BEST WAYS TO MANIFEST, SHIFTING YOUR INTERNAL NARRATIVE, AND BREAKING SCARCITY CYCLES with Jessica Ashley Gill

    #113: On today's episode, Jessica Ashley Gill, Chief Content Officer of To Be Magnetic and Host of the Expanded Podcast jumps on the podcast to share her story and how she used manifestation in her own healing to get back to her authenticity. The girls get into:

    • Reclaiming personal power
    • What manifestation actual is and how we can use it as a healing modality 
    • Healing childhood wounds and challenging limiting beliefs
    • Reprogramming patterns that keep us in cycles of scarcity, self censorship, or unworthiness
    • The best ways to manifest
    • How unresolved inner child needs, familiar but unhealthy dynamics, and unhealed wounds shape what (and who) we call in
    • Letting go of disempowering statements when self identifying 
    • Letting go of anxiety and depression when it comes to our identity 
    • How shifting our internal narrative can open up new neural pathways 
    • Mastering the pause so we can create space between our reactions and new choices
    • Abundance vs scarcity
    • redefining what abundance means
    • Self respect as a form of self love



    Show more...
    4 months ago
    46 minutes 20 seconds

    HOW I SEE IT
    MORE THAN A FEELING: HEALING TOXIC DATING PATTERNS, DEVELOPING HEALTHY ATTACHMENT, THE BEAUTY IN BEING SINGLE, AND THE PROBLEM IN ATTACHING OUR VALUE TO OUR RELATIONSHIP STATUS with Ilana Dunn

    #112: On today's episode, Ilana Dunn, host of the Seeing Other People podcast, jumps on the podcast to share unapologetic dating advice. She gets into her own dating history, healing toxic dating patterns, and how she got behind the mic. The girls get into:

    • the difference between oversharing and authenticity on dates
    • finding value and happiness within ourselves
    • redefining partnership and our expectations for our life partner
    • finding wholeness within ourselves, instead of another person
    • finding a partner that is an asset to your life
    • the problem with over romanticizing relationships
    • the beauty in being single
    • the problem with putting pressure on our partner to fulfill us/create our happiness
    • the problem with attaching our value to our relationship status


    CONNECT BELOW:

    follow Ilana ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    follow Seeing Other People here

    Listen to Han's episode on Seeing Other People here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com

    Show more...
    5 months ago
    54 minutes 30 seconds

    HOW I SEE IT
    THE UNLIMITED POWER WITHIN YOU: UNPACKING CHRONIC ILLNESS, RELEASING LIMITING BELIEFS, REBUILDING SELF-WORTH, TRUSTING DIVINE TIMING, HEALING THROUGH SELF-RESPONSIBILITY, & MORE with Karin Hadadan

    #111: On today's episode, Karin Hadadan, author of Beauty in the Stillness and The Unlimited Power within You, and the creator of @icietnu jumps on the podcast to share her healing journey. After being diagnosed with Endometriosis and going through a surgery that didn’t deliver the healing she expected, Karin was forced to look inward, as she realized that the root of her sickness was unresolved trauma and limiting beliefs. The girls get into:

      • how to know when we're out of alignment
      • the importance of surrender in times of chaos or conflict
      • spiritual awakenings ability to motivate us to pursue change
      • how to rewrite our limiting beliefs to positively impact our reality
      • healing as a necessity
      • what Truth actually is and how we can find alignment in the truth
      • how we can heal ourselves through our thoughts and behaviors
      • letting go of our plan so that it can divinely unfold
      • unpacking distrust
      • the importance of living in the present
      • how self worth is connected to so many pillars of our life and thoughts
      • discovering our unlimited power
      • choosing from a place of love and light
      • the misconception around becoming "healed" or "whole"

      & MORE!

      CONNECT BELOW:

      follow Karin ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

      shop Karin's books here

      CONNECT with HAN:

      follow Han ⁠⁠⁠⁠here⁠⁠⁠⁠

      follow HOW I SEE IT ⁠⁠⁠⁠here⁠⁠⁠⁠

      shop the podcast merch ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

      work with Han: howhanseesit@gmail.com


    Show more...
    5 months ago
    52 minutes 1 second

    HOW I SEE IT

    motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here