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How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep Coach
215 episodes
1 day ago
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.
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Parenting
Kids & Family
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All content for How Long 'Til Bedtime? | Sleep and Parenting Podcast is the property of Allison Egidi | Pediatric Sleep Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.
Show more...
Parenting
Kids & Family
Episodes (20/215)
How Long 'Til Bedtime? | Sleep and Parenting Podcast
214. Traveling, Hosting & Dining Out Gluten-Free During the Holidays
1 day ago
12 minutes 59 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
213. Holiday Travel Sleep Survival Guide: How to Help Your Baby, Toddler, or Big Kid Sleep Away From Home
1 week ago
25 minutes 14 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
212. Fall Reset Check-In: Small Habits That Boost Energy, Sleep, and Focus
2 weeks ago
16 minutes 48 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
211. You Are Not Alone: Understanding Pregnancy Loss with Andrea Clark
3 weeks ago
42 minutes 36 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
210. Fall Time Change Sleep Tips for Babies, Toddlers & Kids
4 weeks ago
12 minutes 14 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
209. Daycare Sleep: Why Your Child Sleeps Better (or Worse) There
1 month ago
9 minutes 52 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
208. Pacifiers and Sleep Training: Do You Really Have to Give Them Up?
1 month ago
8 minutes 9 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
207. The #1 Mistake Parents Make with Toddler Bedtime Routines (And What to Do Instead)
1 month ago
16 minutes 30 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
206. Sleep Training Without Cry It Out: Is It Really Possible?
1 month ago
9 minutes 56 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
205. Baby Sleep Myths: Why Wake Windows Aren't Evidence-Based (and What to Do Instead)
2 months ago
13 minutes 29 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
204. Fall Reset Routine: Morning Habits, Sleep Upgrades, and Simple Wellness Swaps
2 months ago
12 minutes 7 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
203. Look for the Helpers: Finding Healing in Kindness and Community
2 months ago
12 minutes 9 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
202. [ENCORE] The Key to Smooth Morning Routines for the School Year
2 months ago
14 minutes 29 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
201. [ENCORE] What Your Child's Kindergarten Teacher Wishes You Knew with Meg Franco
3 months ago
1 hour 7 minutes 8 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
200. [ENCORE] What Your Child's Preschool Teacher Wishes You Knew with Elizabeth Lane
3 months ago
47 minutes 28 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
199. [ENCORE] Back to School Sleep Tips: Elementary Schoolers
3 months ago
12 minutes 37 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
198. [ENCORE] Back to School Sleep Tips: Preschoolers and Daycare
3 months ago
16 minutes 24 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
197. Drowsy But Awake: Your Key to Avoiding the 4-Month Sleep Regression
4 months ago
13 minutes 46 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
196. Daycare Naps vs. Bedtime Battles: What Parents Need to Know
4 months ago
12 minutes 5 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
BONUS EPISODE: Allison Needs Your Help!
4 months ago
3 minutes 45 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.