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How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep Coach
221 episodes
6 days ago
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.
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Parenting
Kids & Family
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All content for How Long 'Til Bedtime? | Sleep and Parenting Podcast is the property of Allison Egidi | Pediatric Sleep Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.
Show more...
Parenting
Kids & Family
Episodes (20/221)
How Long 'Til Bedtime? | Sleep and Parenting Podcast
220. [ENCORE] Answers To The 5 Most Asked Toddler Sleep Questions
6 days ago
16 minutes 57 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
219. [ENCORE] Introducing Solids and Developing Adventurous Eaters with Kim Grenawitzke
1 week ago
1 hour 39 minutes 24 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
218. Why Screens Don't Belong in Your Child's Bedroom (And How to Set the Boundary)
2 weeks ago
20 minutes 22 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
217. The One Question That Changed My Approach to the Holidays This Year
3 weeks ago
13 minutes 1 second

How Long 'Til Bedtime? | Sleep and Parenting Podcast
216. How Long Sleep Training Really Takes — And How to Tell It's Working
1 month ago
12 minutes 53 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
215. How to Know If It's Time to Wean Night Feedings (Without Feeling Guilty)
1 month ago
13 minutes 55 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
214. Traveling, Hosting & Dining Out Gluten-Free During the Holidays
1 month ago
12 minutes 59 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
213. Holiday Travel Sleep Survival Guide: How to Help Your Baby, Toddler, or Big Kid Sleep Away From Home
1 month ago
25 minutes 14 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
212. Fall Reset Check-In: Small Habits That Boost Energy, Sleep, and Focus
2 months ago
16 minutes 48 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
211. You Are Not Alone: Understanding Pregnancy Loss with Andrea Clark
2 months ago
42 minutes 36 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
210. Fall Time Change Sleep Tips for Babies, Toddlers & Kids
2 months ago
12 minutes 14 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
209. Daycare Sleep: Why Your Child Sleeps Better (or Worse) There
2 months ago
9 minutes 52 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
208. Pacifiers and Sleep Training: Do You Really Have to Give Them Up?
3 months ago
8 minutes 9 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
207. The #1 Mistake Parents Make with Toddler Bedtime Routines (And What to Do Instead)
3 months ago
16 minutes 30 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
206. Sleep Training Without Cry It Out: Is It Really Possible?
3 months ago
9 minutes 56 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
205. Baby Sleep Myths: Why Wake Windows Aren't Evidence-Based (and What to Do Instead)
3 months ago
13 minutes 29 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
204. Fall Reset Routine: Morning Habits, Sleep Upgrades, and Simple Wellness Swaps
3 months ago
12 minutes 7 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
203. Look for the Helpers: Finding Healing in Kindness and Community
4 months ago
12 minutes 9 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
202. [ENCORE] The Key to Smooth Morning Routines for the School Year
4 months ago
14 minutes 29 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
201. [ENCORE] What Your Child's Kindergarten Teacher Wishes You Knew with Meg Franco
4 months ago
1 hour 7 minutes 8 seconds

How Long 'Til Bedtime? | Sleep and Parenting Podcast
From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.