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How To Academy Podcast
How To Academy
473 episodes
1 day ago
How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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Society & Culture
Education,
Self-Improvement,
Science
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All content for How To Academy Podcast is the property of How To Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
Show more...
Society & Culture
Education,
Self-Improvement,
Science
Episodes (20/473)
How To Academy Podcast
HYPERLAND: Graham Harman on the Nature of Reality
How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory? In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What’s more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter. To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 day ago
1 hour 30 minutes

How To Academy Podcast
Julia Belluz and Kevin Hall – Why We Eat What We Eat
Julia Belluz and Kevin Hall reveal the insights you need to better understand what's on your dinner plate, how it got there, and why you eat it. Award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Dr Kevin Hall will unpack the science behind our diets, metabolism, and the food systems that shape them. Together, they will explore how our food environment is the key influence on our eating behaviours, challenge popular myths about diet, and reveal why rising rates of obesity and type 2 diabetes are not failures of willpower, but symptoms of a system working exactly as designed. In a world where misinformation thrives and our food system is stacked against us, Julia and Kevin will provide much-needed clarity to help us all make more informed choices about what we eat. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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5 days ago
1 hour 6 minutes

How To Academy Podcast
Sir Tony Robinson Meets Janina Ramirez - The Real Women Behind the Medieval Myths
Though well-known across Europe by name, the real lives of women such as Joan of Arc and Jadwiga of Poland have been buried under banners of nationalistic agendas that have twisted their stories through the ages. Oxford historian Janina Ramirez joins Sir Tony Robinson to illuminate the truth of these incredible women, and disentangle their real stories from the myths imposed on them through time. From Lady Godiva's real name, Godgifu, and how her eroticised image has overshadowed her real survival as a landowning woman in tumultuous times, to Joan of Arc's journey to becoming a warrior in a war-torn and plague-ravaged land, to Catherine of Siena's vivid visions and Jadwiga's reign as monarch of Poland, Professor Ramirez sheds light on truths long enshrouded by myths. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 week ago
1 hour 17 minutes

How To Academy Podcast
Nicola Sturgeon Meets Darren McGarvey - Trauma Industrial Complex
Today, trauma permeates media, from music and television to films and books. While the increasing openness is welcome, Darren has observed that the webs of digital networks surrounding us and which commodify our most vulnerable experiences often harm us more than help us heal. How did we get here? What role does social media play in commodifying our experiences? And are the stories we’re telling ourselves liberating us or keeping us trapped? In conversation with Nicola Sturgeon, Darren explores the intersections of trauma, identity, social media, and society, revealing how we can fight back against the larger corporations that are turning our real and vulnerable stories into digital commodities, and truly advocate for marginalised voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 week ago
1 hour 11 minutes

How To Academy Podcast
Ian Mortimer - The Time Traveller's Guide to England
In his four Time Travellers Guides to England, historian Ian Mortimer has taken us from the Medieval period all the way to the Regency, revelling not in the business of courts and princes but the minutae of daily life for ordinary men and women. In this podcast, he shares his insights into how the English people have changed over time - and how they have stayed the same. Touching upon liberty and leadership, xenophobia and violence, this whistlestop tour of a thousand years of English life is an unmissable treat for history lovers of all stripes. Who was the worst monarch? Why should you preserve your urine? And do the French really deserve all the credit for inventing champagne? Discover the answers to all of these questions and many more with one of our most beloved national historians. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 weeks ago
42 minutes

How To Academy Podcast
Nish Kumar Meets Jimmy Wales - Trust and the Future of Democracy
Two decades ago, Jimmy Wales founded Wikipedia and transformed the world’s access to knowledge. Today, people view Wikipedia 11 billion times every month in the English language alone. Yet in an age of ‘alternative facts’, conspiracies and disinformation, the foundations of Wikipedia are increasingly under threat. The concept at the heart of it all extends to the whole of society: trust Like water and electricity, our society can’t function without it. Without it, we have no knowledge, and without knowledge, we can’t fight back. Derived from decades of observation, participation and discussion with leaders across the world, Jimmy and Nish share clear, actionable rules for building trust in business, leadership and life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 weeks ago
1 hour 24 minutes

How To Academy Podcast
Jens Stoltenberg - Leading NATO in a Time of War
Jens Stoltenberg was Prime Minister of Norway from 2005-2013, and when he took office as Secretary General of NATO in 2014, the world was already changing. What followed was a decade marked by war, diplomatic crises, and decisions that helped shape our shared security. Now he joins Adam Boulton to go behind closed doors and offer a rare insight into how the world’s most powerful military alliance handles crises and to share why after all this time, NATO still matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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3 weeks ago
1 hour 22 minutes

How To Academy Podcast
Marie Kondo - How to Live
Marie Kondo’s unique approach to organising our lives and our homes has transformed the relationship we have with the objects around us, helping us all to seek out the joy in our daily lives. In the eleven years since The Life-Changing Magic of Tidying Up made her famous across the globe, journalists, readers and fans have asked her one question more than any other: what role did Japanese philosophy and culture play in shaping her life and thought? Here, Marie shares her principles for living, and reveal how the traditions of her homeland can help all of us to spark joy. She shares personal insights into her upbringing, family and career, and explores how Japanese people often combine an ultramodern lifestyle with deep respect for ancient customs and traditions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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3 weeks ago
40 minutes

How To Academy Podcast
Award-Winning Filmmaker Annemarie Jacir — On the Making of Palestine 36
A pioneering voice in Arab cinema, Annemarie Jacir has written, directed, and produced over sixteen films, with premieres at Cannes, Berlin, Venice, Locarno, Rotterdam, and Toronto. In 2007, she made history by shooting the first feature film by a Palestinian female director. All four of her feature films have been chosen as Palestine’s Oscar submissions. Set in 1936 during the Arab Revolt in British-ruled Palestine, Palestine 36 chronicles the intertwined lives of farmers, revolutionaries, and business owners resisting colonial rule. It’s a stirring portrait of resilience, featuring a stellar cast including Hiam Abbass, Jeremy Irons, and Saleh Bakri. In this episode, Annemarie shares the ten-year journey behind the making of Palestine 36, the challenges of filming on location under threat, and the vital role Palestinian cinema plays in preserving histories too often left untold. Palestine 36 wil be released nationwide in Cinemas across the UK and Ireland on 31st October. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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4 weeks ago
31 minutes

How To Academy Podcast
Philippa Gregory - Jane Boleyn Reimagined
Philippa Gregory takes us behind the myths to reveal how Jane Boleyn became a scapegoat of Henry VIII’s tyranny and the historians who defended it. Drawing on the silences of the record and the resilience of women navigating a perilous court, Gregory explores how fiction can reveal the internal lives of historical characters who we think we know so well. In Boleyn Traitor, Jane emerges not as a schemer but as a survivor: navigating a world ruled by fear, spectacle and the whims of a king who bent the law to his will. What lessons does the Tudor court hold for our politics today? Gregory impresses on us the importance of opposing modern strong-men and resisting tyranny in our contemporary times. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
32 minutes

How To Academy Podcast
Ray Nayler - Why Dystopian Fiction Matters
Returning to the podcast following episodes around his prize-winning debut The Mountain Under the Sea and his acclaimed novella The Tusks of Extinction, Ray Nayler joins us to explore the rise in authoritarian systems of control and celebrate the power of human agency to drive meaningful social change. These are the themes of his new novel Where the Axe is Buried: a dystopian fable set in a near-future Russia where Artificial Intelligences, technocrats, and a Putinesque dictator come into an unforgettable conflict. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
47 minutes

How To Academy Podcast
Dr Kerry Burnight – A Short Guide to Enjoying a Long Life
Dr Kerry Burnight reveals a transformative new approach to aging—one that goes beyond lifespan and healthspan to embrace joyspan: the ability to experience joy from within. Dr Burnight reveals how joy differs from happiness, the damaging effects of internalised ageism, and the surprising abilities—such as judgment, emotional regulation, and humour—that often improve with age. Dr Burnight also shares the four essential practices necessary to expanding our joyspan as we age. With her guidance and practical tips, this is a playbook on how small, intentional habits can transform the experience of aging into one of vitality, purpose, and, most importantly, joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
1 hour 5 minutes

How To Academy Podcast
Yuval Noah Harari - Making Sense of a World in Crisis
From our new technological era ushered in by AI, to the fall of democracies across the globe, the world today appears fraught with uncertainty, poised between repeating errors from the past and entering a new age of the unknown. What lies behind tribalistic claims of patriotism, and on what does democracy truly depend? How might technology shape the narrative to come, and what remains in our control? Bestselling author of Sapiens and Nexus, Yuval Noah Harari joins Ritula Shah to help us better comprehend the perils we face, and what remains within our power to change. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
1 hour 15 minutes

How To Academy Podcast
Adam Aleksic - How the Internet is Transforming the Future of Language
How has loopholes around social media's censored word, 'kill', found its way into students' essays on Hamlet? What is the history of 'skibidi' and 'delulu' and how are these concepts shaping the way we think, write, and speak? Linguist and content creator Adam Aleksic turns a keen eye to explore how the internet has transformed our linguistic landscape, from the rise of 'YouTube accents' to the meaning of 'brain rot', from the ephemerality of memes to the enduring power of language to shape conceptions of belonging. How might these changes shape the languages of tomorrow? Adam reveals the breadth of today's internet lingo, and its deep roots in shaping identity and community, today and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
26 minutes

How To Academy Podcast
Robert Macfarlane Meets Elif Shafak – Rivers of Life
From the Thames to the Tigris, the Ure to the Euphrates, rivers have flowed through the history of humanity, shaping our civilisations and sustaining our species. Robert Macfarlane and Elif Shafak illuminate the life-giving force of rivers, the stories they have inspired, and explore the crucial question of how humans can coexist with the natural world on which our survival depends. From the Epic of Gilgamesh to the gods of old, from the ancient Euphrates to the Thames of today, from lost rivers buried deep beneath our feet to the revival of nature on our own doorsteps, Elif and Robert reveal the intricate tapestry woven from human and natural history, and the resilience of nature, memory, and storytelling. On the cusp of today's chaos, in a world balanced between hope and despair, Elif and Robert reveal how we can fight against apathy, insist upon hope, and protect the natural world around us for generations and stories to come. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
1 hour 18 minutes

How To Academy Podcast
Corinne Low - What Data Can Tell Us About Women's Lives
Corinne Low blends clear-eyed economics with real-world experience to make life’s biggest choices—career, family, partnership—feel navigable, evidence-based, and genuinely empowering. Drawing on the economist’s toolkit, she reframes “happiness” as utility, shows how to maximize it under constraints, and treats fertility as “reproductive capital” to be timed and invested thoughtfully. She shifts the spotlight from women “leaning in” to men leveling up at home, and from vibes to data: track time, surface invisible labor, and use BATNA thinking to set walk-away points at work and in relationships. In an age of burnout and performative perfection, Low offers practical moves: pay yourself first with leisure, set boundaries (not just flexibility), negotiate through win-win framing, interview partners like co-CEOs, and ignore the social-media mirage that distorts what you value. The result is economics reimagined as a compassionate daily practice—not to impress a boss, but to align with your own utility function and live better. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
1 hour 2 minutes

How To Academy Podcast
Mark Kermode – The Stories of Movie Music
Drawing on everything from Dougal and the Blue Cat to Angel Heart, from Walter Murch’s “pickle jar” of sound to Tarantino-style needle drops, Kermode turns listening into a way of seeing: treat scores as storytelling, not wallpaper; hear nostalgia without depending on it; notice how rooms, acoustics, and “vibrations” change performances; and understand why live accompaniment can transform a film in the moment. Along the way: Ken Russell’s emotional maximalism, Under the Skin’s alien minimalism, American Graffiti’s jukebox world-building, and the strange alchemy that turns cues into cinema. In an age of playlists and temp tracks, Kermode offers practical tools: the “trust Neil Brand” rule for live scoring (watch the film, watch each other), left-hand “semaphore” for staying in key, the needle-drop test (does the song deepen the scene or just decorate it?), room-tuning for performance energy, analogical listening (let pop, jazz, and electronics cross-pollinate), and permission to change your mind as the years—and the mixes—change. The result is criticism reimagined as a compassionate daily practice: not to win arguments about taste, but to listen better, feel more, and love movies more deeply. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1 month ago
1 hour 6 minutes

How To Academy Podcast
Kate Wilson - The Spycops Files
In 2003, British police infiltrated a group of idealistic young environmental activists, forming sexual relationships and spying without warrant on hundreds of innocent civilians. Among these young activists was Kate Wilson, who developed an intimate relationship with Mark. Unbeknownst to her, Mark was a fictional persona created by the Metropolitan Police to spy on her. After this shocking discovery, Kate Wilson fought back, and now she joins us to tell her story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 months ago
34 minutes

How To Academy Podcast
Jay Heinrichs - How Classical Rhetoric Can Change Your Life
Drawing on Aristotle’s playbook, he shows how to turn rhetoric inward: treat the “soul” as your better self, shift from past/present blame to future-tense choices, separate needs from appetites, and tune out the social “white noise” of feeds, trends, and bucket lists that distort motivation. In an age of distraction and burnout, Heinrichs offers practical tools: the “lure and ramp” for easing into new behaviors, kairos (timing) and chaos as opportunity, analogical thinking, rhythmic mantras (paeans) to quiet negative self-talk, and strategic hyperbole, throwing beyond, to set energizing goals. The result is rhetoric reimagined as a compassionate daily practice, not for winning arguments, but for aligning with your best self and living better. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 months ago
1 hour 5 minutes

How To Academy Podcast
Philip Hoare - The Revolutionary Genius of William Blake
A journey of both past and future, of the natural world and metaphysical realms, Philip Hoare guides us through a dreamscape slipping through time and space with the unpredictable guide of William Blake. From William's visions of angels to his radical approach to artistic creation, from his anarchic and seditious writing to the enchanting and democratic force of his art, from his belief in the holiness of every living creature to his staunch opposition to slavery, William Blake was an artistic genius far ahead of his time. And as Philip reveals, William had always known that he would not find appreciation among his contemporaries who thought him mad. In this whirlwind conversation, Philip illuminates this incredible mind and its enduring cultural legacy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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2 months ago
1 hour 3 minutes

How To Academy Podcast
How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.