How to Be a Person is a long-form conversation podcast about life, personal growth, and being human. Each episode is an unscripted conversation where we talk about psychology, relationships, mental health, trauma, beliefs, identity, habits, and how people make sense of their lives. There’s no outline and no set direction. The conversation goes where it goes. It’s not about giving advice or laying out steps to follow, just real conversations, honest thinking, and exploring ideas out loud in a way that feels natural and human.