How To Be Fit Over 40: Midlife Conversations with Hicunni
Hicunni
305 episodes
5 days ago
Text Us, We Love Hearing From You:) Generosity is a muscle, and this week, we’re flexing it. Coach Keenie explores how giving and receiving are both forms of abundance, from community support to your own self-care. Discover how mindful generosity helps keep your energy balanced, especially as we approach the holiday season. Grab your smoothie or a cup of tea and join the conversations. Let's go! Homework: Share one small act of giving this week, a compliment, a thank-you, ...
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Text Us, We Love Hearing From You:) Generosity is a muscle, and this week, we’re flexing it. Coach Keenie explores how giving and receiving are both forms of abundance, from community support to your own self-care. Discover how mindful generosity helps keep your energy balanced, especially as we approach the holiday season. Grab your smoothie or a cup of tea and join the conversations. Let's go! Homework: Share one small act of giving this week, a compliment, a thank-you, ...
286: Your Money Ritual | Building Self-Trust One Week at a Time
How To Be Fit Over 40: Midlife Conversations with Hicunni
4 minutes
4 months ago
286: Your Money Ritual | Building Self-Trust One Week at a Time
Text Us, We Love Hearing From You:) Money peace doesn’t come from having everything “figured out.” Welcome back to How to Be Fit Over 40: Midlife Conversations. We’re officially at Week 4 of the 180-Day Challenge. Can you believe that? In the first month, we’ve laid a solid foundation. Week 1 was all about who you want to be.Week 2 asked you to reflect on your money mindset.Week 3 gave you space to check in with your actual numbers — no guilt, just clarity.And now here we are… Week 4 is all a...
How To Be Fit Over 40: Midlife Conversations with Hicunni
Text Us, We Love Hearing From You:) Generosity is a muscle, and this week, we’re flexing it. Coach Keenie explores how giving and receiving are both forms of abundance, from community support to your own self-care. Discover how mindful generosity helps keep your energy balanced, especially as we approach the holiday season. Grab your smoothie or a cup of tea and join the conversations. Let's go! Homework: Share one small act of giving this week, a compliment, a thank-you, ...
