Send us a text In this episode I’m joined by Nicky Hambleton-Jones - stylist, author and former presenter of the hit Channel 4 makeover show 10 Years Younger. If you remember the transformations on that show, you’ll love hearing Nicky’s behind-the-scenes stories and how those makeovers helped women feel confident again. We talk about why so many women start to feel invisible in midlife, how ageing affects our sense of identity, and how style can play a big part in rebuilding self-worth. Nicky...
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Send us a text In this episode I’m joined by Nicky Hambleton-Jones - stylist, author and former presenter of the hit Channel 4 makeover show 10 Years Younger. If you remember the transformations on that show, you’ll love hearing Nicky’s behind-the-scenes stories and how those makeovers helped women feel confident again. We talk about why so many women start to feel invisible in midlife, how ageing affects our sense of identity, and how style can play a big part in rebuilding self-worth. Nicky...
012 - Live Healthier, Happier and Longer the Japanese Way with Kaki Okumura
HOW TO FEEL LIKE A MIDLIFE GODDESS
1 hour 6 minutes
11 months ago
012 - Live Healthier, Happier and Longer the Japanese Way with Kaki Okumura
Send us a text This week we meet Kaki Okumura a Japanese wellness author and illustrator currently living in New York. Her online blogs inspire hundreds of thousands of views each month and she's been published in many US publications including TedXGateway! So this week, why not get inspired to borrow the best bits from the Japanese diet and lifestyle and learn how to incoporate them into your own life with minimal effort. Kaki helps us understand . . . Why convenience cookin...
HOW TO FEEL LIKE A MIDLIFE GODDESS
Send us a text In this episode I’m joined by Nicky Hambleton-Jones - stylist, author and former presenter of the hit Channel 4 makeover show 10 Years Younger. If you remember the transformations on that show, you’ll love hearing Nicky’s behind-the-scenes stories and how those makeovers helped women feel confident again. We talk about why so many women start to feel invisible in midlife, how ageing affects our sense of identity, and how style can play a big part in rebuilding self-worth. Nicky...
