Tríocha bliain ar an teilifís, ochtar clainne, agus dírbheathaisnéis amháin - aoi na seachtaine in numbers! An tseachtain seo labhraíomar le Miriam O'Callaghan, duine de na craoltóirí cursaí reatha is rathúla in Éirinn. We discussed the stories she's broken over the years, her approach to presidential debates and why an epidural is your only man. Freisin - insíonn Louise dúinn faoi Penthouse 2.0, Síomha takes a dig dána mar gheall ar typo, agus tá spiorad Catherine Connolly linn sa stiúideo go fóill... Ar bhealach! *** There is a minor issue with the audio echoing ó am go ham - tá an-bhrón orainn! *** Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seachtain na hEolaíochta atá ann and Doireann doesn't even know what STEM stands for! So this was a sorely needed ep.. An tseachtain seo labhraíomar le Abigail Walsh, atá ag obair leis an togra eStór, agus Liam Lonergan, atá ag obair le Abair.ie. Two ambitious and revolutionary projects linking Gaeilge & AI. We spoke to them about the need for more Irish language resources online, the mistakes AI makes as Gaeilge - and whether Gaeilge & AI are compatible? Science Week 2025 is taking place from the 9th – 16th November. From technology and Al to sustainability and health, science impacts the way we engage with the world around us and enhances our collective strengths then, today and tomorrow. So, this Science Week, let's explore where we were, where we are, and where science can take us. Téigh go scienceweek.ie to find out what's happening near you. Chomh maith le sin bhí na cailíní ag Oireachtas na Samhna agus rave san RDS - Pólca 4 x Fred Again cathain?! Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rud eile. Instagram: @howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠, ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ah lads, nach iontach iad Diarmuid and Brían Mac Gloinn aka Ye Vagabonds. We were SO lucky to get a sit down chat with them during the Sounds from a Safe Harbour festival i gCorcaigh roinnt seachtainí ó shin. Phléamar tábhacht an cheoil, na héiníní is fearr linn and why it's important that every sibling has a talent. Fanaigí don taispeántas beo ag an deireadh. Freisin - cuirigí aithne ar Síomha Ní Rialacha. It goes without saying that we have the UTMOST respect for rúnaithe na tíre agus gur sheasamar leo le linn a gcuid stailce níos luaithe sa bhliain. RABHADH: ná úsáid an focal willy sa leaba. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rud eile. Instagram: @howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠, ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tá Banríon na Samhna (agus b'fhéidir an domhain?) Roz Purcell linn an tseachtain seo le nósanna an tséasur is ansa léithi a phlé. Between her fiddle playing and her story telling abilities, she fit RIGHT in - fancy covering a mat leave Roz? Follow Roz online HERE. You can check out her all the Samhain events she mentioned HERE. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rud eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

An tseachtain seo labhraíomar le Tara Marzuki (nó TarMarz mar a aithneofá ar líne í) faoina haistear gairmiúil - ó NYC fashion girlie to expert in past life regressions. Cad chuige go bhfuil mná óga meallta go draíocht - and is woo woo-ness the new religion? Follow Tara online HERE. You can check out her Conscious Clarity Cards HERE. Some tickets for the Galway Comedy Festival , Friday 24th & Saturday 25th October, still available HERE. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rud eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

An tseachtain seo labhraíonn Louise & Síomha le Catherine Connolly, iarrthóir sa toghchán uachtaránachta i mbliana - le ceist nó dhó ó Doireann i NYC, dár ndóigh (Chappell Roan could never). Suigh siar is bain sult as ár stiúideo úrnua agus muid ag plé an easpa díospóireachta as Gaeilge, violence against women, the importance of individual activism - and of course, k̶e̶e̶p̶y̶ ̶u̶p̶p̶i̶e̶s̶ solos. Some tickets for the Galway Comedy Festival , Friday 24th & Saturday 25th October, still available HERE. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠ Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

San eagrán seo tá Greta Ní Riain linn. Is Forest School Guide, luibheolaí, múinteoir bunscoile, garraíodóir agus ceoltóir í atá ag iarraidh na scileanna seo a thabhairt don chéad ghlúin eile. Creideann sí gur chóir dúinn foghlaim ón dúlra agus go nascann sé muid lenár sinsir. Mar is gnách, tá yups ‘s yocks na seachtaine againn, agus giota beag cainte faoin fake tan for balance! Greta's book recommendations: Cures of Ireland Irish Herbal Cures Hedgerow Medicine Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tá Síomha ag imeacht óna comfort zone an tseachtain seo agus dár stiúradh ar aistear journalling. Cén chaoi a gcabhraíonn an scríbhneoireacht leis an saol craiceáilte seo? Agus an bhfuil tearmann ar fáil inti i measc na rudaí ar fad atá ag tarlú timpeall orainn? Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thaifead muid an eip seo i gCathair Chorcaí i rith Sounds from a Safe Harbour, and wasn’t Doireann only delighted to get Síomha & Louise down to the real capital? San eip seo, labhraímid le Billy Mag Fhloinn, bunaitheoir Pagan Rave, agus pléimid breithlá Dhoireann agus an ceiliúradh ar fad. Beidh tú amuigh ag damhsa faoin mbáisteach le sheep hide ort roimh dheireadh an eagráin seo, living your best pagan life! Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tá Louise ina ré dhearthóir intí agus tá a seomra suí déanta mar tricolour aici. Pléimid na energies éagsúla a bhaineann le dathanna difriúla agus na fáthanna a roghnaímid iad. Chomh maith leis sin, tá scéal ag Doireann faoi chliseadh a cairr agus faoin tábhacht a bhaineann leis an gcaint. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thaifead muid an eip seo an lá i ndiaidh Electric Picnic, so bhí na coirp lag, but the minds were willing! Déanaimid catch-up eadrainn féin ar ár n-eispéireas ag EP agus, spreagtha ag an slua a bhí ag Kneecap, pléimid ‘How to build a community’. Labhraímid faoi bheith mar bhaill de phobal na Gaeilge agus an luach a bhaineas le caidreamh nua a chruthú le duine, cé go mbíonn leochaileacht de shaghas ag baint leis. Follow our sponsor Discover Ireland on⁠⁠⁠ Instagram⁠⁠⁠ &⁠⁠⁠ Tik Tok⁠⁠⁠. Keep Discovering and visit⁠⁠ ⁠discoverireland.ie⁠⁠⁠ to plan your next short break. To support the Daughters of Jerusalem trip ⁠https://irishartistsforpalestine.com/⁠ To support our new friend MayKay's deadly new music ⁠https://found.ee/maykaynewmusic⁠ For more info on CEARTA, the national protest for the Irish language ⁠https://cnag.ie/ga/glac-p%C3%A1irt/cearta-ag%C3%B3id-n%C3%A1isi%C3%BAnta-na-ngael.html⁠ Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠⁠@howtogael⁠⁠⁠ ⁠⁠⁠@doireannnighlacain⁠⁠⁠ ,⁠⁠ ⁠@louise_cantillon⁠⁠⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠⁠https://www.patreon.com/c/HowToGael⁠⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is é an t-iomas atá á phlé againn an tseachtain seo. Labhraímid faoi instant read a fháil ar dhuine agus cad is green flag ann agus tú ag caint le duine nua, agus déanaimid díospóireacht faoin gcéad imprisean — an féidir tuiscint a fháil ar dhuine théis bualadh leo uair amháin? Chomh maith leis sin, tá scéal spooky ag Doireann faoi spioradaí ar bhuail sí leis! Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

All work and no play makes Jack a dull boy mar a deirtear… Cé hé an Jack seo? Níl a fhios againn, ach tá a fhios againn go maith go bhfuil sé tábhachtach an chraic ‘s an spraoi a bheith agat. San eip seo pléimid organised fun versus spontaneity, Louise talks about turning down Noel Gallagher, agus tugann gach HTG-er faoi dhúshlán in ainm na craice. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

San eip seo, it’s all about iompar poiblí. Pléimid na busbhealaí is fearr linn agus an chúis nach dtéann na traenacha go Dún na nGall. Chomh maith leis sin, tá ceist fhealsúnachta againn: would you rather be nice on a bike or a c*nt in a car? Neart le smaoineamh air… We hope you love it. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Táimid théis a bheith flat out le linn an tsamhraidh, so tá na mics múchta againn le haghaidh seachtaine agus muid ag glacadh sosa. But never fear, bheartaigh muid sean-eip HTG a athroinnt — one of our favourites, ‘How to light a fire’. San eip seo, Síomha reveals some potential old-money poshness, agus insíonn Louise dúinn faoina súil gammy. Follow our sponsor Discover Ireland on⁠⁠ Instagram⁠⁠ &⁠⁠ Tik Tok⁠⁠. Keep Discovering and visit⁠ ⁠discoverireland.ie⁠⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠⁠@howtogael⁠⁠ ⁠⁠@doireannnighlacain⁠⁠ ,⁠ ⁠@louise_cantillon⁠⁠ ⁠ ⁠@siomhaniruairc⁠⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠⁠https://www.patreon.com/c/HowToGael⁠⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spreagtha ag amhrán nua CMAT, Euro-Country, bhí muid ag iarraidh tobchliseadh an gheilleagair in 2008 a phlé an tseachtain seo. Cén tionchar a bhí aige orainn agus muid ag fás aníos, and what about all those who had to leave this island to try and build a life? If you are struggling with managing your money www.mabs.ie/en/ support people with financial advice, budgeting and problem debt. This is just one resource available and this episode or HTG is not sponsored by them FYI, we’re just passing on info that might help. Follow our sponsor Discover Ireland on⁠ Instagram⁠ &⁠ Tik Tok⁠. Keep Discovering and visit ⁠discoverireland.ie⁠ to plan your next short break. Email ⁠howtogael@gmail.com⁠ with comments, suggestions and gach rudaí eile. Instagram ⁠@howtogael⁠ ⁠@doireannnighlacain⁠ , ⁠@louise_cantillon⁠  ⁠@siomhaniruairc⁠  Join us on Patreon for a bonus episode once a week and lots of bonus content ! ⁠https://www.patreon.com/c/HowToGael⁠ Sign up to our newsletter here: https://www.howtogael.com/contact Learn more about your ad choices. Visit podcastchoices.com/adchoices

Táimid ar ais i ngairdín Síomha an tseachtain seo. San eip seo tá Lúnasa á phlé againn agus muid ag meabhrú dúinn féin that the day you plant the seed is not the day you get to eat the fruit. Ag an am seo den bhliain faighimid deis eile spriocanna a roghnú agus pleanáil do na míonna atá amach romhainn. Plus, we talk about how you can mark Lúnasa, pé áit ina bhfuil tú. Follow our sponsor Discover Ireland on Instagram & Tik Tok. Keep Discovering and visit discoverireland.ie to plan your next short break. Email howtogael@gmail.com with comments, suggestions and gach rudaí eile. Instagram @howtogael @doireannnighlacain , @louise_cantillon  @siomhaniruairc  Join us on Patreon for a bonus episode once a week and lots of bonus content ! https://www.patreon.com/c/HowToGael Sign up to our newsletter here: https://www.howtogael.com/contact A CWB Podcast www.cwb.ie Learn more about your ad choices. Visit podcastchoices.com/adchoices

San eagrán seo táimid ag breathnú ar shaothar an scríbhneora Edna O’Brien agus ar an tionchar a bhí aici ar an gcaoi a smaoinímid ar shaol na mban in Éirinn. Pléimid rian a céad úrscéil, The Country Girls, agus an rockstar life a bhí aici chomh maith. Follow our sponsor Discover Ireland on Instagram & Tik Tok. Keep Discovering and visit discoverireland.ie to plan your next short break. Email howtogael@gmail.com with comments, suggestions and gach rudaí eile. Instagram @howtogael @doireannnighlacain , @louise_cantillon  @siomhaniruairc  Join us on Patreon for a bonus episode once a week and lots of bonus content ! https://www.patreon.com/c/HowToGael Sign up to our newsletter here: https://www.howtogael.com/contact A CWB Podcast www.cwb.ie Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doireann leads us this week and explains everything we need to know about traditional music. Pléann Louise oidhreacht cheoil a muintire and Síomha talks about accidentally flashing the patrons of Liffey Valley. Eip iontach, fiú más muid féin atá á ra! Follow our sponsor Discover Ireland on Instagram & Tik Tok. Keep Discovering and visit discoverireland.ie to plan your next short break. Doireann's intro to traditional music playlist here. Her more 'hardcore' playlist here ; ) Email howtogael@gmail.com with comments, suggestions and gach rudaí eile. Instagram @howtogael @doireannnighlacain , @louise_cantillon  @siomhaniruairc  Join us on Patreon for a bonus episode once a week and lots of bonus content ! https://www.patreon.com/c/HowToGael Sign up to our newsletter here: https://www.howtogael.com/contact A CWB Podcast www.cwb.ie Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re taking all about dream road trips this week, starting off with a trip down memory lane. Siomha reveals her family outings in a head turning Fiat Multipla agus ceaptar Louise mar Victoria Beckham an phod agus í ag déanamh cur síos ar an jaunt a bhí aici mar pháiste ag éisteacht le Ghostbusters i vintage Porsche. Tá scéalta ag Doireann faoi bheith sa charr go luath (róluath?) ar maidin lena teaghlaigh agus iad ag taisteal, agus pléann na cailíní an leagan amach a bheadh ar a dream road trips in Éirinn. Cé hiad na daoine (beo nó marbh!) a thabharfadh siad in éineacht leo, agus cá rachfadh siad ar dtús? Seans go luafar Peig Sayers… Tá sé in am dul ar thuras bóithre leis na daoine is speisialta i do shaol - make those memories!This episode will inspire you to start making memories with friends and family/ The time is now friends! Follow our sponsor Discover Ireland on Instagram & Tik Tok. Keep Discovering and visit discoverireland.ie to plan your next short break. Email howtogael@gmail.com with comments, suggestions and gach rudaí eile. Instagram @howtogael @doireannnighlacain , @louise_cantillon  @siomhaniruairc  Join us on Patreon for a bonus episode once a week and lots of bonus content ! https://www.patreon.com/c/HowToGael Sign up to our newsletter here: https://www.howtogael.com/contact A CWB Podcast www.cwb.ie Learn more about your ad choices. Visit podcastchoices.com/adchoices