If you struggle with dating, you’re probably addicted to something. Maybe it's “liquid courage,” or settling for so-so relationships, or choosing porn over approaching women. In this 3-part sober dating series, dating coach Connell Barrett shares his 1,000-day journey of sobriety—and offers 3 steps that can help you beat almost any addiction. Whether you want to date sober or get out of your comfort zone, this inspiring episode shows you how to upgrade your love life.

Episode Highlights:

06:54: How a 30-Day “Booze Break” Became 1,000 Days—and a Whole New Life

13:04: “This Is Not Me”: The Moment Connell Knew He Had to Change

19:01: The Liquid Courage Lie

28:00: The Lasting Way to Destroy an Addiction

37:30: Three Steps to Kick Any Habit—and Transform Your Dating Confidence

FOR A FREE CONSULTATION WITH CONNELL BARRETT TO SEE IF DATING COACHING IS RIGHT FOR YOU: Go to DatingTransformation.com

If you struggle to start conversations with women, this episode of “How to Get a Girlfriend” will help. While taking questions, dating coach Connell Barrett gives you a simple, reliable ice-breaker you can use anywhere to talk to women—without it feeling awkward. He also reveals how much height and looks actually matter to women (hint: not much!). And you won’t believe what one guy is willing to do to his body to become taller.

Episode Highlights:

01:32: “Connell, How Do I Make Women Chase Me?”

08:25: “How Do I Start Conversations without Making It Awkward?”

11:55: “What Actually Makes Women Attracted to Men?”

17:30: “How Important Are a Guy’s Looks to Women?”

22:57: “Should I Get Leg-Lengthening Surgery to Become Taller?”

DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, "DATING SUCKS BUT YOU DON'T": Connell@datingtransformation.com

Do you feel like you’re just not charismatic? It’s frustrating to see outgoing guys succeed with women, while you feel stuck. But what if you could become charismatic to women today, without changing who you are? Dating coach and bestselling author Connell Barrett reveals his Charisma Code—the 3-part formula that helps introverts become magnetic to women. Get ready to discover the E=MC² of dating to unlock real charisma.

Episode Highlights:

01:48: The Charisma Code Formula: AE + P + Pl = Charisma

02:40: How Connell First Applied it for a Great First Date

07:37: Authentic Expression (AE): Why Your Uniqueness Unlocks True Charisma

12:42: Presence (P): How to Get Out of Your Head when Talking to Women

19:05: Playfulness (Pl): The Flirting Secret Women Want You to Know

BOOK A FREE CONSULT CALL WITH DATING COACH CONNELL BARRETT TO LEARN ABOUT HIS 1-on-1 COACHING: http://www.datingtransformation.com

EMAIL CONNELL AND HE WILL SEND YOU A FREE COPY OF HIS BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Are you unsure how to flirt with women? Dating coach and bestselling author Connell Barrett shares 5 flirty banter secrets that help you create chemistry, avoid awkward silences, and get her into you. These simple techniques work both in-person and on the dating apps. It’s time to go from boring to being great at banter.

Episode Highlights:

2:11: Secret #1: How to Tease Her without Crossing the Line

6:48: Secret #2: Make Her the Seducer (A Fun Roleplay that Women Love)

10:40: Secret #3: The 5 Best Banter Topics that Ignite Chemistry

17:12: Secret #4: How to Spark Attraction with Sarcasm

20:28: Secret #5: The Playful Pivot: Never Run Out of Things to Say Again!


TO TAKE YOUR DATING RESULTS TO A WHOLE NEW LEVEL, BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING:
http://www.DatingTransformation.com


EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:
Connell@datingtransformation.com

Have you ever liked a woman who chose a total jerk over you? It stings and makes you wonder, “What does he have that I don’t?” In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett helps a listener learn why the woman he was dating went back to her toxic ex—and what to do differently to attract the wonderful relationship he deserves.

Highlights of this Episode:

01:31: The Real Reason Women Sometimes Choose Jerks Over Good Guys

07:12: Why Nice Guys like You Can Date Wonderful Women—If You Do One Thing

26:15: How to Fearlessly Ask Out Your Crush


TO TAKE YOUR DATING RESULTS TO A WHOLE NEW LEVEL, BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com


EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Has it been months—or even years—since you had a first date with an incredible woman? In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett explains why your options are scarce, and how to fix it. He’ll walk you through three proven ways to meet women so you can go from zero dates to two quality dates a week.

You’re About to Learn:

02:25: Why You’re Dateless (and Why It’s About to Change)

04:55: How Connell Went from Lonely to Landing 3 Dates in 3 Nights

07:03: A Trio of New, Powerful Ways to Get an Abundance of Dates


TO TAKE YOUR DATING RESULTS TO A WHOLE NEW LEVEL, BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

If you struggle to talk to women or feel stuck in the friend zone, you need to hear Tony’s story. A shy, single dad and software engineer, Tony was dateless when he began working with Connell. By learning how to flirt with women and bring confidence to every date, Tony met his dream girlfriend, Jennifer. In this episode, he shares the exact shifts and flirting techniques that helped him succeed—so you can find love, too.

Episode Highlights:

01:54: Why Tony Felt Women Didn’t Want Him

03:31: The Self-Doubt Voice that Keeps Men Single—and How to Silence It

12:36: Steal the “Time Traveler” Online Dating Opener that Got Jennifer’s Attention

17:36: How Tony Escaped the Friend Zone on His First Date

21:20: The First Date that Changed Everything

27:53: Tony’s Take—the One Move Every Shy, Single Guy Should Make


TO TAKE YOUR DATING RESULTS TO A WHOLE NEW LEVEL, BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Do you worry you’re “too nice”? Tired of seeing women date jerks? It’s time to own being a nice guy! The truth is, women actually prefer kind men over “alpha males,” if you make 3 key moves. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett shares these tested tips. Plus—the powerful lesson he learned from a Maxim model. Nice guys can finish first with women, and this episode shows you how.

Episode Highlights:

04:41: Move #1: Ignore the “Alpha Male” Myth

09:05: What 64,000 Women Actually Want in a Man (It’s Not Looks or Money)

16:13: Move #2: Be a Man with a Game Plan

20:26: Maxim Model: “Nice Guys are Sexy, if They Do One Thing”

22:24: Move #3: Direct the Date to Quickly Spark Attraction


TO TAKE YOUR DATING RESULTS TO A WHOLE NEW LEVEL, BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Dating apps feel rigged, and IRL approaches are just plain awkward, right? How are you supposed to find love today? In this encore episode of “How to Get a Girlfriend,” author Tim Molnar draws from his insightful new book, “Date Smarter,” to offer practical, research-backed dating strategies. A data-driven dating expert, Molnar shares what works both on the apps and in real life—including one move that has TRIPLED Hinge matches for some singles.

Highlights of this Episode Include:

05:11: The Primacy Effect: Why the First 5 Minutes of a Date are Make or Break

09:45: How to Make Sure You Get Date No. 22

1:07: How to Get 500 Percent (!) Better Approach Results with the “Small Favor” Strategy

26:13: 100,000 Swipes, Zero Dates—Why Some Men Fail on the Apps

44:16: Why Paid Dating Apps (Not the Free Ones) Give You a Better Shot at Love

47:12: How to Instantly Triple Your Number of Hinge Dates

54:07: Why Tim’s IRL Approaches Got Him 10 Times More Second Dates than the Apps Did

Listen now and triple your number of Hinge matches!


LEARN ABOUT TIM MOLNAR AND GET A COPY OF HIS NEW DATING BOOK, ‘DATE SMARTER’:
http://www.TimothyMolnar.com

GET ‘DATE SMARTER’ ON AMAZON: https://www.amazon.com/Date-Smarter-Strategic-Navigating-Romance-ebook/dp/B0DP3GJPZ5

DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com

Why do “nice guys” get friend-zoned while jerks get the girl? In this episode, dating coach Connell Barrett smashes the “Nice Guy” myth, settles the debate over who should pay on a first date, and shares the time he flew cross-country to surprise a woman he’d never met—with an unexpected “gift.” You will laugh. You will cringe. Listen now!

FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF 1-1 DATING COACHING IS RIGHT FOR YOU: http://www.datingtransformation.com

WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY: Connell@datingtransformation.com

Do you fear that approaching women might get you labeled a creep—or even socially shunned? Connell’s client Ajay once felt that way. Drowning in toxic Reddit advice, Ajay believed that women didn’t want to meet good guys like him. In this episode of ‘How to Get a Girlfriend,” he tells Connell how he went from feeling terrified to approach women to confidently meeting cool, cute girls. It turns out, women actually LIKE good guys.

Highlights of this Episode:

01:45: Ajay’s Greatest Fear that Kept Him from Approaching Women

07:54: How He Met 6 Women in One Day—and Transformed His Confidence

13:15: The Instant Kiss that Led to Ajay’s Spiritual Breakthrough

22:29: The Biggest Reddit Lie About Approaching… Exposed!

28:08: “Get off Reddit!” Ajay’s Unfiltered Advice to Escape Toxic Masculinity


DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: www.DatingTransformation.com


EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, "DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Do you see women you’d love to talk to in real life but you freeze up? Dating coach and bestselling author Connell Barrett reveals how to flip the “Authenticity Switch” and go from anxiousness to confidently approaching women—without any cheesy pickup lines. Four powerful shifts will help you meet women in a charming way. Plus, Connell gives you 4 practical approach missions to start meeting women today.

DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, "DATING SUCKS BUT YOU DON'T": Connell@datingtransformation.com

Robbie, 26, is a shy software engineer who had never approached a woman in a bar—until one Friday night when dating coach Connell Barrett taught him the Hero Approach. It’s a bold move you make to start a night that unlocks authentic confidence. Three hours later, Robbie had collected 5 phone numbers. “I’m in god mode,” he said at one point. In this episode, you’ll learn how to use the Hero Approach to fearlessly meet women anywhere!

Highlights of this Episode:

04:47: Meet Robbie, Who Battled Approach Anxiety and Self-Doubt

07:10: The Hero Approach: The Game-Changing Move to Unlock Confidence

09:35: “Approach Her or I’ll Put You in a Headlock”—Coach Connell Gets Tough

12:00: Robbie Reaches “God Mode” and Gets 5 Phone Numbers

15:03: Three Approaching Myths Destroyed

BOOK A FREE CONSULT CALL WITH DATING COACH CONNELL BARRETT TO LEARN ABOUT HIS 1-on-1 COACHING: http://www.datingtransformation.com

EMAIL CONNELL AND HE WILL SEND YOU A FREE COPY OF HIS BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Struggling to get matches on Hinge, Bumble or Tinder? It’s not your looks, and it’s not the dating apps. It’s your profile. Small but costly mistakes make women swipe left. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shares five proven “Match Magnet” fixes you can apply today—using the photos you already have. No photo shoot, no stress. Just make 5 simple upgrades to turn your profile into match-generating machine.

Episode Highlights:

04:30: Match Magnet #1: Be Hilarious, Not Handsome

10:04: Match Magnet #2: Entice Her with a Good Travel Shot

12:31: Match Magnet #3: Replace Red Flags with Green Flags

16:30: Match Magnet #4: Get Down & Flirty

21:31: Match Magnet #5: Tug at Her Heartstrings

BOOK A FREE CONSULT WITH CONNELL TO SEE IF 1-1 DATING COACHING IS RIGHT FOR YOU: http://www.DatingTransformation.com

Online dating is tough for most men. But when you’re a single dad, it’s hard to find the energy and motivation. In this live coaching session, dating coach and bestselling author Connell Barrett helps his client Zach—a single dad re-entering the dating world—improve both his online dating profile and his mindset. Don’t miss Zach’s breakthrough moment (at the 42-minute mark) when he realizes the real reason he’s not meeting the kinds of women he’s into. Listen now!

Episode Highlights:

13:36: The Funny ‘DILF’ Prompt that Gets Women Laughing and Writing You Back

26:02: How to Navigate Your Busy Schedule and Still Get Dates

43:10: Zach’s “Aha!” Moment: “This is Why I Haven’t Had more Dates!”

59:25: Zach Unlocks the Power of Fearless Flirting

1:08:09: The Secret to Motivation, Action… and a Date by this Weekend

DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO SEE IF 1-ON-1 DATING COACHING IS RIGHT FOR YOU:
http://www.DatingTransformation.com

More live coaching! Join dating coach and bestselling author (“Dating Sucks but You Don’t”) Connell Barrett as he helps his client Evan break through a big roadblock: getting ghosted after first dates. Connell reveals the 5 Flirting Escalators—the crucial steps Evan was missing. Get ready to stop hearing “I’m not feeling a connection” and start hearing “When are we going out again?” Listen now.


DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO SEE IF 1-ON-1 DATING COACHING IS RIGHT FOR YOU: http://www.DatingTransformation.com

Insecurities don’t have to crush your confidence and hurt your dating life. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett takes on a listener’s raw question about penis size and enlargement surgery. Plus, Connell shares the right (and wrong) way to use A.I. in your online-dating strategy. And he reveals the right way to text women between dates.

You’re About to Learn:

01:39: Will $16,000 Penis Enlargement Surgery Fix a Man’s Dating Confidence?

14:55: A Simple Sex Tip to Make You Feel 2 Inches Bigger

16:51: The Right vs. Wrong Way to Use ChatGPT in Online Dating

29:10: This is How Often You Should Text Her Between Dates

DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO SEE IF 1-ON-1 DATING COACHING IS RIGHT FOR YOU: http://www.DatingTransformation.com

Do you want to confidently meet attractive women you see in bars, cafes or the gym… but you’re afraid you’ll seem creepy? Dating coach and bestselling author Connell Barrett has good news: Woman WANT you to approach—if you do it the right way. Your fear of approaching is about to end! Plus, Connell reveals exactly what to say to break the ice and what NOT to say.


DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1 COACHING: http://www.DatingTransformation.com


EMAIL CONNELL FOR A FREE COPY OF HIS NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com

Awkward silences, small talk that goes nowhere, the dreaded “I’m just not feeling” text. Bad dates suck! In this live-coaching episode, dating coach and bestselling author Connell Barrett helps his client Matthew go from the nice, lonely guy who runs out of things to say to a magnetic flirt who women cannot resist. Discover the 3 flirting moves that Matthew is using to create playful, authentic chemistry on dates. Listen now!

FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:
http://www.datingtransformation.com

WANT A FREE COPY OF CONNELL’S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU’LL GET IT INSTANTLY:
Connell@datingtransformation.com

Want to know what NOT to do on a date? Dating coach and bestselling author Connell Barrett shares five cringe-worthy dating disasters. From the investment banker whose cocaine dealer made a surprise appearance, to Connell’s double-decker bus ride straight to the Friend Zone, these cautionary tales will help you avoid becoming her next dating nightmare.

Highlights—Err, Lowlights?—of this Episode:

05:34: MURDER, SHE WATCHED: Maybe Don’t Show Her Your Student Film Where You “Kill” Someone

12:03: BUS RIDE TO THE FRIEND ZONE: Why Grand Gestures Just Don’t Work

20:54: AREOLA GRANDE: Because There’s No Good Time to Ask Her Nipple Size

25:50: FIRST DATE, LAST RITES: “Here Are Pics from My Grandma’s Funeral. So How About a Second Date?”

31:25: COKE-BLOCKED! Meet the Banker Who Brought His Coke Dealer as a Plus-One


BOOK A FREE CONSULTATION WITH CONNELL TO LEARN ABOUT 1-ON-1 COACHING:
http://www.DatingTransformation.com

EMAIL CONNELL FOR A FREE COPY OF HIS BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”: Connell@datingtransformation.com