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How you going mate?
Adam Holstein
79 episodes
3 months ago
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for How you going mate? is the property of Adam Holstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Holding Space with Laura
How you going mate?
1 hour 16 minutes 25 seconds
4 years ago
Holding Space with Laura
In this episode I talk to the one and only Laura Zammit. We have a wide ranging conversation where we talk about everything from mentally preparing for lockdown, fake spouses, hiding behind a big personality, ADHD, attending rehab, what holding space is and the power of holding space with someone who needs it.


Hosted on Acast. See acast.com/privacy for more information.

How you going mate?
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.