“Most men lead lives of quiet desperation.”   In this inspiring interview with Simon Lee, we uncover the secret to life: courage. Without courage, life lacks purpose and meaning, and fear, blame, and doubt take over. With courage, everything changes — clarity, resilience, and the strength to live fully become possible. Simon shares how the Unlimited Courage programmes transform men’s lives through three powerful pillars: Philosophy & Lifestyle of Courage – develop clarity, confidence, and a life of purpose. Nutrition & Fuel – learn how to eat in alignment with your ambitions. Training for Resilience – build the physical and mental strength to thrive in all areas of life. ⚡ Courage changes your world. Your life will be measured by it. Your potential depends on it. The time for courage is now. If you’re ready to join the lionised minority and step into a life of courage, this conversation is for you. 00:00 – Intro: Courage as Service & Setting the Standard 00:04:20 – Heart + Mind: The True Meaning of Courage 00:08:30 – Happiness vs Courage: Why “Happy” Isn’t the Goal 00:12:20 – Agapē Love & Lifting Men Up 00:16:10 – Where Have the Role Models Gone? 00:20:10 – Fatherhood: Boundaries, Respect & Daily Modelling 00:24:15 – Two Patterns: Self-Rejection & Discontent 00:28:10 – The Arrival Fallacy & Becoming a Man of Value 00:32:20 – The Code: Responsibility & Self-Discipline (to learn) 00:36:30 – Integrity = Mental Health; Guard Your Inputs 00:40:40 – Master Your Senses: Addictions, Media & a Mind Fortress 00:44:30 – Childhood Trauma, Absent Fathers & Abusive Role Models 00:47:00 – Boxing Gyms & Finding Strong Male Mentors 00:51:00 – Training, Self-Worth & the Birth of a Code 00:55:00 – Community, Mentorship & Band of Brothers 01:00:00 – Fatherhood Today: Phones, Boundaries & Discipline 01:05:00 – Courage, Integrity & Leading as a Father 01:10:00 – Role Models, Workplaces & Integrity in Leadership 01:15:00 – Building Foundations for Manhood: The Code 01:20:00 – Practical Steps: Nutrition, Training & Escaping Bad Habits 01:25:00 – Anxiety, Depression & The Signals for Change 01:30:00 – Stretching Yourself vs Quiet Desperation 01:35:00 – Foundations First: Food, Training & Self-Discipline 01:37:30 – Unlimited Courage & Kingmakers: Where to Learn More