You’re tracking your macros, hitting your workouts, and still not seeing the results you want. The problem? It’s probably not your training—it’s your micronutrients.

In this episode, the Ignite Coaches Corner crew breaks down the real science behind vitamins, minerals, and why these tiny compounds have a massive impact on energy, strength, endurance, and recovery.

Whether you're a coach or an athlete, this deep-dive will give you the tools to identify hidden deficiencies, fuel smarter, and unlock better results—without changing your entire training plan.

Here’s what we cover:

• The most overlooked factor in stalled performance

• Top 5 micronutrient deficiencies killing your progress

• How to coach clients on nutrition beyond macros

• What the research says about vitamin D, magnesium, iron, and more

• Lab tests, food strategies, and smart supplement protocols

If you’re tired of feeling tired—this episode could be the breakthrough.

Tune in now and start fueling your performance from the inside out.