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Hurdle with Emily Abbate
iHeartPodcasts
907 episodes
2 days ago
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.
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Health & Fitness
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All content for Hurdle with Emily Abbate is the property of iHeartPodcasts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.
Show more...
Health & Fitness
Episodes (20/907)
Hurdle with Emily Abbate
387. The Pursuit of Purpose: Gabby Thomas On How To Block Out External Critics, Curate Your Internal Dialogue & Define Success On Your Own Terms
2 days ago
1 hour 5 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: What's Your Word For 2026?
6 days ago
11 minutes

Hurdle with Emily Abbate
From Heartbreak to World Champion: How To Navigate Expectations, Think Forward & Journal Your Way To Success With Heptathlete Anna Hall
1 week ago
39 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: The Perks Of New Traditions
1 week ago
8 minutes

Hurdle with Emily Abbate
Stronger Than You Think: On Resilience & Redefining What's Possible With 2X Paralympic Medalist & Shark Attack Survivor Ali Truwit
2 weeks ago
51 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026
2 weeks ago
8 minutes

Hurdle with Emily Abbate
Beyond Calories: Ditching Diet Culture to Heal Your Gut and Fuel Your Life With Best-Selling Author Elyse Kopecky
3 weeks ago
58 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: Happiness Hack = Don't Let A Bad Minute Make For a Bad Day
3 weeks ago
11 minutes

Hurdle with Emily Abbate
Trust Your Gut: The Importance Of Embracing The Unknown & Vulnerable Leadership With Seema Simmons, GM Of Nike Running for North America
1 month ago
49 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: I Finally Did It. I Left My Laptop On The Plane.
1 month ago
9 minutes

Hurdle with Emily Abbate
Fail Forward, Lead Better: 4X Olympian Jordan Larson On The Power Of A Goldfish Mindset, All Things LOVB & The Importance Of Empathy In Sport & Life
1 month ago
53 minutes

Hurdle with Emily Abbate
[BONUS] Beyond the Finish Line: Des Linden & Molly Huddle On Redefining Success in Running & Life, LIVE From Every Woman's Marathon
1 month ago
36 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: In Favor Of Skipping The (Sanctioned) Turkey Trot
1 month ago
8 minutes

Hurdle with Emily Abbate
For The Love The Grind: Sara Hall Talks Longevity, Choosing Love Over Fear & Running Her Own Race
1 month ago
55 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: A Busy Season Doesn't Mean Ditching Self-Care
1 month ago
11 minutes

Hurdle with Emily Abbate
380. Sticking To The Plan: Kate Martin Talks Her First 2 Years In The WNBA, Best-Practice Recovery Tactics & Seeing Injury As An Opportunity
1 month ago
50 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: Trust Me When I Say Good Things Take Time
1 month ago
10 minutes

Hurdle with Emily Abbate
379. ‘I Never Fail’: How To Trust The Timing Of Your Life & Make Every Second Count With Olympic Champion Masai Russell
1 month ago
42 minutes

Hurdle with Emily Abbate
5-MINUTE FRIDAY: Repeat After Me: Flexibility Opens Up Opportunity
2 months ago
9 minutes

Hurdle with Emily Abbate
378. Watch the Femmes: How To Handle Disappointment & Foster Community—In Cycling & Beyond With Zwift's Kate Veronneau
2 months ago
1 hour 3 minutes

Hurdle with Emily Abbate
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.