**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...
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**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...
When does a negative thought pattern cross the line from protection to poison? Kim and John Capps tackle the thorny subject of resentment after betrayal, exploring the subtle difference between setting boundaries and harboring bitterness. Drawing from both research and raw personal experience, they break down the eight key factors that transform everyday hurts into hardened resentment: unresolved conflict, fixating on others' faults, communication breakdowns, feeling overlooked, repeated dec...
Hurt Meets Healer Podcast
**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...