**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...
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**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...
Trust is Built on Actions, Not Words: The Follow-Through Effect
Hurt Meets Healer Podcast
34 minutes
6 months ago
Trust is Built on Actions, Not Words: The Follow-Through Effect
Follow-through turns the theory of solving problems into practical reality in relationships, serving as the critical component that transforms intentions into actions and maintains trust. We explore why consistent follow-through demonstrates reliability and respect—two essential elements for any relationship to thrive, especially those recovering from betrayal trauma. • Understanding follow-through as "pressing on in an activity to a conclusion" rather than just making promises • Examining h...
Hurt Meets Healer Podcast
**Disclaimer: We discuss real issues about our relationship. This, at times, is raw, emotional, and extremely hard. Use caution and employ grounding techniques if you become triggered by this discussion. What if the story you tell yourself about pain is the very thing keeping you in it? We go straight at faulty belief systems—those sticky, inherited, and often spiritualized narratives that shape how we interpret betrayal, minimize abuse, and call silence “peace.” From the “elephant in the par...
