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HYROX Rundown presented by Race Brain
Race Brain
54 episodes
4 days ago
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
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Fitness
Health & Fitness
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All content for HYROX Rundown presented by Race Brain is the property of Race Brain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
Show more...
Fitness
Health & Fitness
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Hyrox Chicago & Dublin Shake-Up
HYROX Rundown presented by Race Brain
1 hour 43 minutes 32 seconds
6 days ago
Hyrox Chicago & Dublin Shake-Up

Hyrox Chicago and Dublin delivered absolute chaos: Cole Learn drops a 54:36, Lauren Weekes fires a 58:12 comeback, Raw Dog doubles up with a 57:07, and Dublin’s doubles plus Spitgate drama keep the Elite 15 race heated. We break down pro doubles, pro singles, course conditions, exploding times, new drug testing for pro card athletes, and what it all means for Melbourne and the future of Hyrox.


00:00 – Warhawks, Nicknames & Raw Dog Origins
The boys are back: BK, Dawson, and Matt set the stage with Whitewater stories, family nicknames, and the legend of “Raw Dog.”

18:10 – Dublin Recap: Father–Son Win & Spitgate
Tom and Jay Hogan torch doubles in Dublin, penalty controversy hits Tony Rebel, and we debate over-judging and turf policing.

41:35 – Chicago Pro Doubles: Chaos in the Fast Lane
Dylan & Steven vs. Raw Debo vs. Kent & Stefer—course crowding, strategy on sleds, and a wall-ball showdown to decide it.

1:03:50 – Solo Fireworks: Cole’s 54, Grayson’s 55, Lauren’s 58
Cole Learn detonates a 54:36, Grayson Kilgore jumps straight to 55:33, Jack Driscoll and Dawson PR, and Lauren Weekes drops a statement 58:12.

1:24:40 – Pro Card Drug Testing & Behind-the-Scenes Stories
Dawson walks through getting tested twice, the freezing pee room, supplement lists, and what the new pro-card era means for the sport.

HYROX Rundown presented by Race Brain
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes. Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe. Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.