In this episode, Martina gets real — raw coffee-in-hand, dogs snoring in the background, and a mic that almost didn’t work. After seven months off the podcast, she dives straight into what’s been sitting heavy on her heart: the quiet grief of a friendship that hasn’t ended, but has changed. She reflects on the bittersweetness of adult friendships — how some people we love deeply just don’t show up the way we wish they would. Martina opens up about accepting people as they are, holding space f...
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In this episode, Martina gets real — raw coffee-in-hand, dogs snoring in the background, and a mic that almost didn’t work. After seven months off the podcast, she dives straight into what’s been sitting heavy on her heart: the quiet grief of a friendship that hasn’t ended, but has changed. She reflects on the bittersweetness of adult friendships — how some people we love deeply just don’t show up the way we wish they would. Martina opens up about accepting people as they are, holding space f...
#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love
I Do Me, Boo
19 minutes
10 months ago
#18 Why Your Goals Are Failing You: How to Fix Them for a Life You Actually Love
In this episode, Martina will dive into the biggest flaw in traditional goal-setting and explain why aligning your goals with your core values is the secret to true success and fulfillment. She'll reveal how focusing on external outcomes without this alignment can leave you feeling burnt out, unfulfilled, and disconnected from your true self. Key Points: The Problem with Traditional Goal Setting: Why setting goals without considering your values leads to burnout and dissatisfaction. ...
I Do Me, Boo
In this episode, Martina gets real — raw coffee-in-hand, dogs snoring in the background, and a mic that almost didn’t work. After seven months off the podcast, she dives straight into what’s been sitting heavy on her heart: the quiet grief of a friendship that hasn’t ended, but has changed. She reflects on the bittersweetness of adult friendships — how some people we love deeply just don’t show up the way we wish they would. Martina opens up about accepting people as they are, holding space f...
