In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks you through why honesty feels so complicated, how to tell the difference between the right truth and the wrong moment, and what it really means to be honest without abandoning yourself or overwhelming someone else. If you’ve ever bitten your tongue, over-explained yourself, or said something you imm...
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In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks you through why honesty feels so complicated, how to tell the difference between the right truth and the wrong moment, and what it really means to be honest without abandoning yourself or overwhelming someone else. If you’ve ever bitten your tongue, over-explained yourself, or said something you imm...
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
I Do Me, Boo
43 minutes
11 months ago
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less. Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you go for, and the way you show up in every room. When you believe you’re enough, you move differently. You stop hesitating. You stop seeking permission. You start owning your space. And the kicker? Science backs this up—your brain literally functions bette...
I Do Me, Boo
In this episode, Martina digs into the art of speaking your truth in a way that actually lands — not the kind that blows up in your face or keeps you awake at night replaying the moment. She walks you through why honesty feels so complicated, how to tell the difference between the right truth and the wrong moment, and what it really means to be honest without abandoning yourself or overwhelming someone else. If you’ve ever bitten your tongue, over-explained yourself, or said something you imm...
