We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
2025 Year-End Review: What Worked, What Didn’t, and The Lessons I Learned
I Hope This Helps, The Podcast with Nakeia Homer
25 minutes
1 week ago
2025 Year-End Review: What Worked, What Didn’t, and The Lessons I Learned
“This was a year of refining, and I'm glad that I chose to take myself through that process.”
If you don’t uncover what worked and what didn't, this year,
you will miss the lessons you were meant to learn.
From life, to love, to business, to personal healing and growth, now is the perfect time to take inventory of the year you just had. I’ll go first… In this episode, we will ask meaningful questions, answer honestly, and decide what we want to experience in the new year.
Takeaways
Prioritizing healing and self-care is essential.
Refining one's identity can lead to personal growth.
Isolation can provide clarity and focus.
Expectations may not align with reality—adaptability is key.
Honoring personal capacity leads to better outcomes.
Well-being should be prioritized above all else.
Healing is an ongoing practice, not a one-time event.
Relationships reflect personal healing and growth.
A new year brings new opportunities for growth and change.
Chapters
00:00 Year-End Reflections and Introductions
01:58 Prioritizing Healing and Self-Care
04:41 Refining Identity and Business
06:30 The Power of Isolation
08:08 What Didn't Work: Expectations vs. Reality
09:58 Health Challenges and Dieting Struggles
13:16 Honoring Personal Capacity
14:39 Lessons Learned: Well-Being First
17:02 Divine Guidance and Intuition
18:28 Client Insights and Reflections
21:54 Healing as a Continuous Practice
23:20 Hopes for the New Year
You Are Invited to This Special Event
I’m doing something new this year! Instead of our typical annual series, we are in community with Wisdom for Life for The Best Year of Your Life Summit. Join me and 50+other amazing leaders, teachers, and guides for this special edition for free: https://bestyear.krtra.com/t/LXBFOkQplH9c
Resources
Visit the website: nakeiahomer.com
Email your questions to thepodcast@nakeiahomer.com
Read and choose the habit you will focus on in 2026: Habits For Healing: Reclaim Your Purpose, Peace, and Power
CoverArt: Alafia Haus
Photography: Drea Nicole
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
