We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
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We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
Start by asking yourself, "Do I really need to have this conversation?"
This conversation is a new format for us, and I’m excited about it.
I get to answer a listener’s question in a series I’m calling Ask Nakeia.
This week’s question comes from “Liz.” She shared some background information before asking a question that many of you will relate to.
Her intention is to share her heart without hurting her mother, to be heard and respected, to maintain the health of the relationship, and to deepen the connection.
Can you guess what Liz’s question is? Some of my answers may surprise you. Tune in to hear the six practices I share and learn how your question could be the next one I answer in the all-new Ask Nakeia series.
Takeaways
Start by asking yourself, "Do I really need to have this conversation?"
Get clear on your intention.
Validation from others isn't always necessary.
Sometimes just being heard is enough.
You may need to process your feelings in the safety of a professional.
Decide how you will handle the worst-case scenario.
Only share what is necessary.
Release your projected outcomes.
Understanding your intent can guide your conversations.
Continue being brave enough to use your voice.
Chapters
00:00 Introduction to Difficult Conversations
00:51 Preparing for the Conversation
Thanks to I Hope This Helps, The Podcast Sponsor:
CozyEarth.com
Right now, you can stack my code HELPS on top of their
sitewide sale — giving you up to 40% off in savings.
Resources:
For deeper reflection, read the chapter on not taking things personally and boundaries: Habits For Healing: Reclaim Your Purpose, Peace, and Power
Cover Art: Alafia Haus
Photography: Drea Nicole
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
